Calories in ASDA Flapjack Mix
Nutrition Facts
| Amount Per Serving | 191.79 Cal | |
| %DV* | ||
| Total Fat | 7.9g | 12.2% |
| Saturated Fat | 2.9g | 14.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 20g | 0.8% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 1.4g | 5.6% |
| Sugars | 12g | 40% |
| Protein | 3.3g | 7% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
191.79 Calories
-
Fat7.9g
-
Carbs26g
-
Fiber1.4g
-
Protein3.3g
Calorie Burn Time
How long would it take to burn off 191.79
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.5 minutes
-
Jogging17.9 minutes
-
Hiking26.5 minutes
-
Cycling32.9 minutes
-
Swimming34.2 minutes
-
Walking51.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
191.79
Cal
Carbohydrate
55%
Protein
7%
Fat
38%