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Calories in ASDA Milk Chocolate

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 521.16 Cal
%DV*
Total Fat 27g 41.5%
Saturated Fat 16g 80%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 72g 3%
Total Carbohydrate 63g 21%
Dietary Fiber 2.7g 10.8%
Sugars 58g 40%
Protein 5.3g 4%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
521.16 Calories
  • Fat
    27g
  • Carbs
    63g
  • Fiber
    2.7g
  • Protein
    5.3g

Calorie Burn Time

How long would it take to burn off 521.16 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.6 minutes
  • Jogging
    48.6 minutes
  • Hiking
    72.0 minutes
  • Cycling
    89.3 minutes
  • Swimming
    93.1 minutes
  • Walking
    139.6 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
521.16
Cal
Carbohydrate
49%
Protein
4%
Fat
47%