Calories in ASDA British Pork Shoulder Steaks
Nutrition Facts
| Amount Per Serving | 232.4 Cal | |
| %DV* | ||
| Total Fat | 13g | 20% |
| Saturated Fat | 4.4g | 22% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 64g | 2.7% |
| Total Carbohydrate | 1.5g | 0.5% |
| Dietary Fiber | 1g | 4% |
| Sugars | 0.25g | 40% |
| Protein | 27g | 46% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
232.4 Calories
-
Fat13g
-
Carbs1.5g
-
Fiber1g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 232.4
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.3 minutes
-
Jogging21.7 minutes
-
Hiking32.1 minutes
-
Cycling39.8 minutes
-
Swimming41.5 minutes
-
Walking62.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
232.4
Cal
Carbohydrate
3%
Protein
46%
Fat
51%