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Calories in ASDA Sweet and Sour Chicken with Egg Fried Rice

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 497.28 Cal
%DV*
Total Fat 9.2g 14.2%
Saturated Fat 2.8g 14%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 760g 31.7%
Total Carbohydrate 80g 26.7%
Dietary Fiber 5.2g 20.8%
Sugars 27g 40%
Protein 20g 16%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
497.28 Calories
  • Fat
    9.2g
  • Carbs
    80g
  • Fiber
    5.2g
  • Protein
    20g

Calorie Burn Time

How long would it take to burn off 497.28 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.9 minutes
  • Jogging
    46.3 minutes
  • Hiking
    68.7 minutes
  • Cycling
    85.2 minutes
  • Swimming
    88.8 minutes
  • Walking
    133.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
497.28
Cal
Carbohydrate
66%
Protein
16%
Fat
18%