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Calories in ASDA Pomegranate Seeds

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 61.38 Cal
%DV*
Total Fat 0.25g 0.4%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 2g 0.1%
Total Carbohydrate 12g 4%
Dietary Fiber 3.4g 13.6%
Sugars 12g 40%
Protein 1.3g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
61.38 Calories
  • Fat
    0.25g
  • Carbs
    12g
  • Fiber
    3.4g
  • Protein
    1.3g

Calorie Burn Time

How long would it take to burn off 61.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    4.3 minutes
  • Jogging
    5.7 minutes
  • Hiking
    8.5 minutes
  • Cycling
    10.5 minutes
  • Swimming
    11.0 minutes
  • Walking
    16.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
61.38
Cal
Carbohydrate
87%
Protein
9%
Fat
4%