Calories in ASDA Plain Folded Flatbreads

Nutrition Facts

Amount Per Serving 315.04 Cal
%DV*
Total Fat 6.8g 10.5%
Saturated Fat 0.5g 2.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 316g 13.2%
Total Carbohydrate 52g 17.3%
Dietary Fiber 3.1g 12.4%
Sugars 2.5g 40%
Protein 9.6g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

315.04 Calories
  • Fat
    6.8g
  • Carbs
    52g
  • Fiber
    3.1g
  • Protein
    9.6g

Calorie Burn Time

How long would it take to burn off 315.04 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.1 minutes
  • Jogging
    29.4 minutes
  • Hiking
    43.6 minutes
  • Cycling
    54.0 minutes
  • Swimming
    56.3 minutes
  • Walking
    84.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
315.04
Cal
Carbohydrate
68%
Protein
12%
Fat
20%