Calories in ASDA Egg Fried Rice with Garlic & Peas

Nutrition Facts

Amount Per Serving 318.86 Cal
%DV*
Total Fat 9.4g 14.5%
Saturated Fat 1g 5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 252g 10.5%
Total Carbohydrate 49g 16.3%
Dietary Fiber 4.7g 18.8%
Sugars 1.1g 40%
Protein 6.5g 8%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

318.86 Calories
  • Fat
    9.4g
  • Carbs
    49g
  • Fiber
    4.7g
  • Protein
    6.5g

Calorie Burn Time

How long would it take to burn off 318.86 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.4 minutes
  • Jogging
    29.7 minutes
  • Hiking
    44.1 minutes
  • Cycling
    54.7 minutes
  • Swimming
    56.9 minutes
  • Walking
    85.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
318.86
Cal
Carbohydrate
64%
Protein
8%
Fat
28%