Menu With Nutrition > Grocery Foods > ASDA > Simply Porridge, Syrup Flavour

Calories in ASDA Simply Porridge, Syrup Flavour

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 239.56 Cal
%DV*
Total Fat 5.2g 8%
Saturated Fat 1.9g 9.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 200g 8.3%
Total Carbohydrate 36.3g 12.1%
Dietary Fiber 3.2g 12.8%
Sugars 15.1g 40%
Protein 9.9g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
239.56 Calories
  • Fat
    5.2g
  • Carbs
    36.3g
  • Fiber
    3.2g
  • Protein
    9.9g

Calorie Burn Time

How long would it take to burn off 239.56 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    16.8 minutes
  • Jogging
    22.3 minutes
  • Hiking
    33.1 minutes
  • Cycling
    41.1 minutes
  • Swimming
    42.8 minutes
  • Walking
    64.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
239.56
Cal
Carbohydrate
63%
Protein
17%
Fat
20%