Calories in ASDA Broccoli Rice

Nutrition Facts

Amount Per Serving 29.62 Cal
%DV*
Total Fat 0.8g 1.2%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 12g 0.5%
Total Carbohydrate 1.1g 0.4%
Dietary Fiber 2.9g 11.6%
Sugars 0.9g 40%
Protein 3.1g 51%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

29.62 Calories
  • Fat
    0.8g
  • Carbs
    1.1g
  • Fiber
    2.9g
  • Protein
    3.1g

Calorie Burn Time

How long would it take to burn off 29.62 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.1 minutes
  • Jogging
    2.8 minutes
  • Hiking
    4.1 minutes
  • Cycling
    5.1 minutes
  • Swimming
    5.3 minutes
  • Walking
    7.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
29.62
Cal
Carbohydrate
19%
Protein
51%
Fat
30%