Health Calculators and Tools
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BMI screens for weight categories that may lead to health problems, but it does not diagnose the body fatness or health of an individual.
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Body fat percentage is a measurement of body composition telling how much of the weight of your body is fat.
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Basal Metabolic Rate represents the rate at which the body uses energy while at rest to maintain vital functions such as breathing and keeping warm.
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Ideal body weight is the optimal weight associated with maximum life expectancy for a given height.
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The rate your heart should beat during exercise in order to get the most improvement in aerobic capacity.
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This running pace calculator helps you to determine your running pace per mile or per kilometer for a given distance.
