Calories in ASDA Mediterranean Style Tomato Couscous
Nutrition Facts
| Amount Per Serving | 186.06 Cal | |
| %DV* | ||
| Total Fat | 1.9g | 2.9% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 156g | 6.5% |
| Total Carbohydrate | 33g | 11% |
| Dietary Fiber | 2.1g | 8.4% |
| Sugars | 3g | 40% |
| Protein | 7.4g | 16% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
186.06 Calories
-
Fat1.9g
-
Carbs33g
-
Fiber2.1g
-
Protein7.4g
Calorie Burn Time
How long would it take to burn off 186.06
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running13.1 minutes
-
Jogging17.3 minutes
-
Hiking25.7 minutes
-
Cycling31.9 minutes
-
Swimming33.2 minutes
-
Walking49.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
186.06
Cal
Carbohydrate
74%
Protein
16%
Fat
10%