Calories in ASDA Wholegrain Scottish Porridge Oats
Nutrition Facts
| Amount Per Serving | 147.61 Cal | |
| %DV* | ||
| Total Fat | 2.5g | 3.8% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 0g | 0% |
| Total Carbohydrate | 24.2g | 8.1% |
| Dietary Fiber | 3.9g | 15.6% |
| Sugars | 0.5g | 40% |
| Protein | 4.9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
147.61 Calories
-
Fat2.5g
-
Carbs24.2g
-
Fiber3.9g
-
Protein4.9g
Calorie Burn Time
How long would it take to burn off 147.61
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.4 minutes
-
Jogging13.8 minutes
-
Hiking20.4 minutes
-
Cycling25.3 minutes
-
Swimming26.4 minutes
-
Walking39.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
147.61
Cal
Carbohydrate
70%
Protein
14%
Fat
16%