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Calories in ASDA Chia Seeds

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 433.98 Cal
%DV*
Total Fat 29g 44.6%
Saturated Fat 3.1g 15.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 4g 0.2%
Total Carbohydrate 7.7g 2.6%
Dietary Fiber 30g 120%
Sugars 0.8g 40%
Protein 21g 22%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
433.98 Calories
  • Fat
    29g
  • Carbs
    7.7g
  • Fiber
    30g
  • Protein
    21g

Calorie Burn Time

How long would it take to burn off 433.98 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    30.5 minutes
  • Jogging
    40.4 minutes
  • Hiking
    60.0 minutes
  • Cycling
    74.4 minutes
  • Swimming
    77.5 minutes
  • Walking
    116.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
433.98
Cal
Carbohydrate
8%
Protein
22%
Fat
70%