Calories in ASDA Chicken with a Cheese & Ham Crust

Nutrition Facts

Amount Per Serving 190.12 Cal
%DV*
Total Fat 8g 12.3%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 320g 13.3%
Total Carbohydrate 5.1g 1.7%
Dietary Fiber 0.5g 2%
Sugars 0.3g 40%
Protein 24.1g 50%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

190.12 Calories
  • Fat
    8g
  • Carbs
    5.1g
  • Fiber
    0.5g
  • Protein
    24.1g

Calorie Burn Time

How long would it take to burn off 190.12 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.4 minutes
  • Jogging
    17.7 minutes
  • Hiking
    26.3 minutes
  • Cycling
    32.6 minutes
  • Swimming
    34.0 minutes
  • Walking
    50.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
190.12
Cal
Carbohydrate
11%
Protein
50%
Fat
39%