Calories in ASDA Supersoft Golden Wholemeal
Nutrition Facts
| Amount Per Serving | 103.18 Cal | |
| %DV* | ||
| Total Fat | 1.2g | 1.8% |
| Saturated Fat | 0.2g | 1% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 120g | 5% |
| Total Carbohydrate | 16.7g | 5.6% |
| Dietary Fiber | 2.8g | 11.2% |
| Sugars | 1.6g | 40% |
| Protein | 4.8g | 19% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
103.18 Calories
-
Fat1.2g
-
Carbs16.7g
-
Fiber2.8g
-
Protein4.8g
Calorie Burn Time
How long would it take to burn off 103.18
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running7.2 minutes
-
Jogging9.6 minutes
-
Hiking14.3 minutes
-
Cycling17.7 minutes
-
Swimming18.4 minutes
-
Walking27.6 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
103.18
Cal
Carbohydrate
69%
Protein
19%
Fat
12%