Calories in ASDA Keralan Prawn

Nutrition Facts

Amount Per Serving 284.23 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 10g 50%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 364g 15.2%
Total Carbohydrate 9.5g 3.2%
Dietary Fiber 2.6g 10.4%
Sugars 4.9g 40%
Protein 8.4g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

284.23 Calories
  • Fat
    23g
  • Carbs
    9.5g
  • Fiber
    2.6g
  • Protein
    8.4g

Calorie Burn Time

How long would it take to burn off 284.23 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.5 minutes
  • Hiking
    39.3 minutes
  • Cycling
    48.7 minutes
  • Swimming
    50.8 minutes
  • Walking
    76.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
284.23
Cal
Carbohydrate
14%
Protein
12%
Fat
74%