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Calories in ASDA Vegetable Chow Mein

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 245.29 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 480g 20%
Total Carbohydrate 26g 8.7%
Dietary Fiber 4.6g 18.4%
Sugars 5.1g 40%
Protein 5.1g 9%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
245.29 Calories
  • Fat
    12g
  • Carbs
    26g
  • Fiber
    4.6g
  • Protein
    5.1g

Calorie Burn Time

How long would it take to burn off 245.29 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    17.2 minutes
  • Jogging
    22.9 minutes
  • Hiking
    33.9 minutes
  • Cycling
    42.0 minutes
  • Swimming
    43.8 minutes
  • Walking
    65.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
245.29
Cal
Carbohydrate
45%
Protein
9%
Fat
46%