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Calories in ASDA Choc Wafer Bar

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 524.51 Cal
%DV*
Total Fat 30g 46.2%
Saturated Fat 19g 95%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 80g 3.3%
Total Carbohydrate 56g 18.7%
Dietary Fiber 2.3g 9.2%
Sugars 49g 40%
Protein 6.8g 5%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
524.51 Calories
  • Fat
    30g
  • Carbs
    56g
  • Fiber
    2.3g
  • Protein
    6.8g

Calorie Burn Time

How long would it take to burn off 524.51 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    36.9 minutes
  • Jogging
    48.9 minutes
  • Hiking
    72.5 minutes
  • Cycling
    89.9 minutes
  • Swimming
    93.7 minutes
  • Walking
    140.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
524.51
Cal
Carbohydrate
43%
Protein
5%
Fat
52%