Calories in ASDA Chicken Tikka Biryani with Rice

Nutrition Facts

Amount Per Serving 471.48 Cal
%DV*
Total Fat 5.1g 7.8%
Saturated Fat 1.3g 6.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 348g 14.5%
Total Carbohydrate 60g 20%
Dietary Fiber 13g 52%
Sugars 9.9g 40%
Protein 39g 35%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

471.48 Calories
  • Fat
    5.1g
  • Carbs
    60g
  • Fiber
    13g
  • Protein
    39g

Calorie Burn Time

How long would it take to burn off 471.48 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.1 minutes
  • Jogging
    43.9 minutes
  • Hiking
    65.2 minutes
  • Cycling
    80.8 minutes
  • Swimming
    84.2 minutes
  • Walking
    126.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
471.48
Cal
Carbohydrate
55%
Protein
35%
Fat
10%