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Calories in ASDA Extra Tasty Boneless Chicken Breast Joint

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 284.7 Cal
%DV*
Total Fat 12g 18.5%
Saturated Fat 3.6g 18%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 0.9g 0.3%
Dietary Fiber 0.9g 3.6%
Sugars 0.9g 40%
Protein 43g 60%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
284.7 Calories
  • Fat
    12g
  • Carbs
    0.9g
  • Fiber
    0.9g
  • Protein
    43g

Calorie Burn Time

How long would it take to burn off 284.7 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    20.0 minutes
  • Jogging
    26.5 minutes
  • Hiking
    39.4 minutes
  • Cycling
    48.8 minutes
  • Swimming
    50.8 minutes
  • Walking
    76.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
284.7
Cal
Carbohydrate
1%
Protein
60%
Fat
39%