Calories in ASDA Mackerel Fillet in Hot & Spicy Sauce
Nutrition Facts
| Amount Per Serving | 246.97 Cal | |
| %DV* | ||
| Total Fat | 19g | 29.2% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 272g | 11.3% |
| Total Carbohydrate | 3.3g | 1.1% |
| Dietary Fiber | 0.25g | 1% |
| Sugars | 2.4g | 40% |
| Protein | 16g | 25% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
246.97 Calories
-
Fat19g
-
Carbs3.3g
-
Fiber0.25g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 246.97
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.4 minutes
-
Jogging23.0 minutes
-
Hiking34.1 minutes
-
Cycling42.3 minutes
-
Swimming44.1 minutes
-
Walking66.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
246.97
Cal
Carbohydrate
5%
Protein
25%
Fat
70%