Calories in ASDA British Porridge Oats
Nutrition Facts
| Amount Per Serving | 148.56 Cal | |
| %DV* | ||
| Total Fat | 2.4g | 3.7% |
| Saturated Fat | 0.4g | 2% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 8g | 0.3% |
| Total Carbohydrate | 25g | 8.3% |
| Dietary Fiber | 3.8g | 15.2% |
| Sugars | 0.25g | 40% |
| Protein | 4.9g | 14% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
148.56 Calories
-
Fat2.4g
-
Carbs25g
-
Fiber3.8g
-
Protein4.9g
Calorie Burn Time
How long would it take to burn off 148.56
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running10.4 minutes
-
Jogging13.8 minutes
-
Hiking20.5 minutes
-
Cycling25.5 minutes
-
Swimming26.5 minutes
-
Walking39.8 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
148.56
Cal
Carbohydrate
71%
Protein
14%
Fat
15%