Calories in ASDA Ham, Breaded Dry Cured

Nutrition Facts

Amount Per Serving 123.96 Cal
%DV*
Total Fat 3.1g 4.8%
Saturated Fat 1.1g 5.5%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 1120g 46.7%
Total Carbohydrate 1.8g 0.6%
Dietary Fiber 0g 0%
Sugars 1.4g 40%
Protein 22g 71%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

123.96 Calories
  • Fat
    3.1g
  • Carbs
    1.8g
  • Fiber
    0g
  • Protein
    22g

Calorie Burn Time

How long would it take to burn off 123.96 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    8.7 minutes
  • Jogging
    11.5 minutes
  • Hiking
    17.1 minutes
  • Cycling
    21.3 minutes
  • Swimming
    22.1 minutes
  • Walking
    33.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
123.96
Cal
Carbohydrate
6%
Protein
71%
Fat
23%