Calories in ASDA Vegetarian Spiced Pumpkin & Nut Loaf with Maple Shallot Gravy

Nutrition Facts

Amount Per Serving 312.65 Cal
%DV*
Total Fat 20g 30.8%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 264g 11%
Total Carbohydrate 21g 7%
Dietary Fiber 6.5g 26%
Sugars 7.1g 40%
Protein 9.4g 12%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

312.65 Calories
  • Fat
    20g
  • Carbs
    21g
  • Fiber
    6.5g
  • Protein
    9.4g

Calorie Burn Time

How long would it take to burn off 312.65 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    22.0 minutes
  • Jogging
    29.1 minutes
  • Hiking
    43.2 minutes
  • Cycling
    53.6 minutes
  • Swimming
    55.8 minutes
  • Walking
    83.7 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
312.65
Cal
Carbohydrate
28%
Protein
12%
Fat
60%