Calories in ASDA Lamb Shanks in Mint Gravy

Nutrition Facts

Amount Per Serving 464.79 Cal
%DV*
Total Fat 25g 38.5%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 560g 23.3%
Total Carbohydrate 11g 3.7%
Dietary Fiber 1.3g 5.2%
Sugars 6.8g 40%
Protein 49g 41%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

464.79 Calories
  • Fat
    25g
  • Carbs
    11g
  • Fiber
    1.3g
  • Protein
    49g

Calorie Burn Time

How long would it take to burn off 464.79 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    32.7 minutes
  • Jogging
    43.3 minutes
  • Hiking
    64.3 minutes
  • Cycling
    79.7 minutes
  • Swimming
    83.0 minutes
  • Walking
    124.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
464.79
Cal
Carbohydrate
10%
Protein
41%
Fat
49%