Menu With Nutrition > Grocery Foods > ASDA > Chefs Special Kashmiri Lamb Rogan Josh Main for 2

Calories in ASDA Chefs Special Kashmiri Lamb Rogan Josh Main for 2

ASDA Nutrition Facts and Calories
ASDA Nutrition Facts and Calories

Nutrition Facts

Amount Per Serving 195.38 Cal
%DV*
Total Fat 9.2g 14.2%
Saturated Fat 2.4g 12%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 400g 16.7%
Total Carbohydrate 8.4g 2.8%
Dietary Fiber 3.6g 14.4%
Sugars 5.4g 40%
Protein 18g 38%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.
195.38 Calories
  • Fat
    9.2g
  • Carbs
    8.4g
  • Fiber
    3.6g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 195.38 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    13.7 minutes
  • Jogging
    18.2 minutes
  • Hiking
    27.0 minutes
  • Cycling
    33.5 minutes
  • Swimming
    34.9 minutes
  • Walking
    52.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
195.38
Cal
Carbohydrate
18%
Protein
38%
Fat
44%