Calories in ASDA Lightly Dusted Basa Fillets, Lemon & Multi Seeds
Nutrition Facts
| Amount Per Serving | 232.87 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 1.6g | 8% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 272g | 11.3% |
| Total Carbohydrate | 13g | 4.3% |
| Dietary Fiber | 1.5g | 6% |
| Sugars | 0.8g | 40% |
| Protein | 19g | 33% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 0% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
232.87 Calories
-
Fat11g
-
Carbs13g
-
Fiber1.5g
-
Protein19g
Calorie Burn Time
How long would it take to burn off 232.87
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running16.4 minutes
-
Jogging21.7 minutes
-
Hiking32.2 minutes
-
Cycling39.9 minutes
-
Swimming41.6 minutes
-
Walking62.4 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
232.87
Cal
Carbohydrate
23%
Protein
33%
Fat
44%