Calories in Whole Foods Market

Ciders

Cold Pressed Juice, Fall Pear Cider 1 8 oz

130 Cal

Breakfast Cereals, Ready To Eat

	Organic Rolled Oats 1 1/2 cup (1.6 oz)	190 Cal
	Vanilla Granola 1 cup (3.5 oz)	440 Cal
	Roasted & Salted Giant Corn 1 1/4 cup (1.1 oz)	130 Cal

Iced Coffees

Coffee Horchata 1 oz

31 Cal

Water

	Lime Italian Sparkling Mineral Water 1 fl oz (1 fl. oz)	0 Cal
	Lemon Italian Sparkling Mineral Water 1 8 fl oz (8 fl. oz)	0 Cal
	Fruit Punch + Polyphenols Nutrient Enhanced Beverage 1 fl oz (1 fl. oz)	0 Cal
	Orangeade + B Vitamins Nutrient Enhanced Water Beverage 1 fl oz (1 fl. oz)	6 Cal
	Cranberry + Antioxidants Nutrient Enhanced Water Beverage 1 bottle (20 fl. oz)	130 Cal
	Italian Sparkling Mineral Water 1 fl oz (1 fl. oz)	0 Cal
	Watermelon Italian Sparkling Mineral Water 1 fl oz (1 fl. oz)	0 Cal
	Lemonade Flavored Nutrient Enhanced Water Beverage 1 8 fl oz (8 fl. oz)	50 Cal
	Sweet Orange + Vitamin D Nutrient Enhanced Water Beverage 1 fl oz (1 fl. oz)	0 Cal
	Italian Sparkling Citrus Blend Mineral Water 1 8 fl oz (8 fl. oz)	0 Cal
	Mint Italian Sparkling Mineral Water 1 fl oz (1 fl. oz)	0 Cal
	Strawberry Italian Sparkling Mineral Water 1 fl oz (1 fl. oz)	0 Cal
	Italian Sparkling Mineral Water, Lemon 1 8 fl oz (8 fl. oz)	0 Cal
	Italian Sparkling Mineral Water, Lime 1 fl oz (1 fl. oz)	0 Cal
	Cranberry + Antioxidants† Nutrient Enhanced Water Beverage 1 fl oz (1 fl. oz)	6 Cal

Fruit/Vegetable Juices & Juice Drinks

	Cold Pressed Juice, Kale Yeah 1 8 fl oz (8 fl. oz)	120 Cal
	Cold Pressed Apple Juice 1 8 fl oz (8 fl. oz)	120 Cal
	Cold Pressed Juice, Un-Beet-Able 1 fl oz (1 fl. oz)	11 Cal
	Cold-Pressed Juice, Broccoli, Celery, Cucumber, Green Cabbage, Kale, Lemon, Lime, Parsley, Romaine, Spinach, Wheatgrass 1 fl oz (1 fl. oz)	11 Cal
	Carrot Orange Apple Juice 1 8 fl oz (8 fl. oz)	110 Cal
	100% Fresh Pressed Juice, Green Lemonade 1 fl oz (1 fl. oz)	10 Cal
	Cold Pressed Juice, Green Dream 1 fl oz (1 fl. oz)	9 Cal
	Cold Pressed Juice, Watermelon Refresher 1 fl oz (1 fl. oz)	9 Cal
	Juice, Beet, Orange, Carrot 1 fl oz (1 fl. oz)	12 Cal
	Organic Pear Juice 1 fl oz (1 fl. oz)	15 Cal
	Kale, Pineapple, Celery, Amazing Grass Cold Pressed Juice 1 fl oz (1 fl. oz)	16 Cal
	Pr Protect Green Aid Cold - Pressed Juice, Celery, Granny Smith Apples, Kale, Lemon, Spinach 1 fl oz (1 fl. oz)	12 Cal
	Cold Pressed Juice, Turmeric 1 package (2 fl. oz)	70 Cal
	Ginger Cold Pressed Juice 1 package (2 fl. oz)	50 Cal
	100% Fresh Pressed Juice 1 fl oz (1 fl. oz)	11 Cal
	Cold Pressed Juice, Mint, Pineapple, Watermelon 1 fl oz (1 fl. oz)	9 Cal
	Gl Glow Greens With Envy Cold-Pressed Juice, Bartlett Pear, Broccoli, Cucumber, Kale, Lemon, Parsley, Pineapple, Spinach 1 fl oz (1 fl. oz)	14 Cal
	Cold Pressed Juice, Watermelon Strawberry Lemonade 1 8 fl oz (8 fl. oz)	90 Cal
	Mandarin Juice 1 fl oz (1 fl. oz)	14 Cal
	Organic Immune Refresher Juice Blend From Concentrate, Purple Carrot, Beet & Cherry With Elderberry & Echinacea 1 8 fl oz (8 fl. oz)	90 Cal
	Organic Immune Refresher Juice Blend, Carrot & Orange With Turmeric 1 fl oz (1 fl. oz)	15 Cal
	Cold-Pressed Juice, Beet, Lemon, Pear And Raspberry 1 fl oz (1 fl. oz)	15 Cal
	Happy Trails Juice 1 fl oz (1 fl. oz)	12 Cal
	Cold Pressed Emerald River Juice 1 fl oz (1 fl. oz)	9 Cal
	Cold-Pressed Juice - Apple, Apple Cider Vinegar, Jicama, Spinach 1 fl oz (1 fl. oz)	12 Cal
	Cold Pressed Juice, Orange 1 fl oz (1 fl. oz)	14 Cal
	Tropical Greens Juice 1 fl oz (1 fl. oz)	10 Cal
	Cold Pressed Super A Juice 1 fl oz (1 fl. oz)	12 Cal
	En Energy Cold-Pressed Juice, Apple, Carrot, Orange 1 16 fl oz (16 fl. oz)	200 Cal
	Uber Orange Juice 1 fl oz (1 fl. oz)	14 Cal
	Hawaiian Pear Juice 1 fl oz (1 fl. oz)	15 Cal
	Cooling Cleanse Cold Pressed Juice 1 fl oz (1 fl. oz)	15 Cal
	Cold Pressed Beet-Ernal Juice, Carrot, Granny Smith Apple, Beet, Kale, Lemon 1 fl oz (1 fl. oz)	11 Cal
	Fresh Juice, Digestive Aid 1 fl oz (1 fl. oz)	12 Cal
	Cold Pressed Juice, Sweet & Dandy 1 fl oz (1 fl. oz)	11 Cal
	Grapefruit Juice 1 fl oz (1 fl. oz)	12 Cal
	Cold Pressed Root Reboot Juice 1 fl oz (1 oz) (1 fl. oz)	11 Cal
	Apple Cold Pressed Juice 1 fl oz (1 fl. oz)	15 Cal
	Organic Strawberry & Banana Juice 1 fl oz (1 fl. oz)	14 Cal
	Cold Pressed Juice, Spiced Apple Cider 1 oz	15 Cal
	Lava Juice 1 fl oz (1 fl. oz)	14 Cal
	Grape Shape Cold-Pressed Juice 1 fl oz (1 fl. oz)	12 Cal
	Cold Pressed Juice, Grapefruit 1 fl oz (1 fl. oz)	12 Cal
	Cold Pressed Juice, Hawaiian Pear 1 fl oz (1 fl. oz)	14 Cal
	Cold Pressed Strawberry H2o 1 fl oz (1 fl. oz)	6 Cal
	Matcha Cleanse Cold Pressed Juice 1 fl oz (1 fl. oz)	10 Cal
	Cold Pressed Juice, Alternative Fuel 1 fl oz (1 fl. oz)	7 Cal
	Fit Cold Pressed Power Greens Juice 1 fl oz (1 fl. oz)	12 Cal
	Fit Cold Pressed Golden Remedy 1 fl oz (1 fl. oz)	5 Cal
	Fresh Pressed Juice, Green Lemonade 1 fl oz (1 fl. oz)	10 Cal
	Tangerine Italian Soda 1 fl oz (1 fl. oz)	15 Cal
	Strawberry Lemonade Juice 1 fl oz (1 fl. oz)	7 Cal
	Cold Pressed Juice, Fog Cutter 1 fl oz (1 fl. oz)	12 Cal
	G1 Glow Shine Juice, Apple, Pineapple, Mint 1 fl oz (1 fl. oz)	16 Cal
	Cold Pressed Juice, Matcha Cleanse 1 fl oz (1 oz) (1 fl. oz)	10 Cal
	Pr Protect Cold-Pressed Juice 1 fl oz (1 fl. oz)	12 Cal
	Immune Refresher, Organic Juice Blend From Concentrate, Tropical Fruit Blend With Babobab 1 fl oz (1 fl. oz)	15 Cal
	Organic You Glad Juice 1 fl oz (1 fl. oz)	14 Cal
	Co9ld Pressed Juice 1 fl oz (1 oz) (1 fl. oz)	15 Cal
	Cold Pressed Greens With Envy 1 16 fl oz (16 fl. oz)	170 Cal

Pancakes

Crisp Italian Toasts, Rosemary 1 piece (0.1 oz)

16 Cal

Waffles

	Italian Waffle Cookie 1 cooky (0.2 oz)	25 Cal
	Pizzelle, Italian Waffle Cookie, Vanilla 1 cooky (0.2 oz)	23 Cal
	Pizzelle Italian Waffle Cookie, Lemon 1 cooky (0.2 oz)	23 Cal

Mayonnaise

Organic Vegan Mayo 1 tbsp (0.5 oz)

90 Cal

Salad Dressings

	Spicy Chipotle Aioli 1 about 14 g	90 Cal
	Garlic Tahini Dressing 1 tbsp (0.5 oz)	23 Cal
	Falafel Salad With Green Garbanzos 1 salad (13.1 oz)	540 Cal
	Greek Salad 1 salad (10.2 oz)	380 Cal
	California Quinoa Salad Shaker 1 cont (12 oz)	510 Cal
	Spicy Thai Vinaigrette 1 tbsp (0.5 oz)	40 Cal
	Corn Salad, Hot & Sweet 1 cup (7.1 oz)	200 Cal
	Honey Mustard Dressing 1 tbsp (0.5 oz)	75 Cal
	Picnic Coleslaw 1 cup (7.1 oz)	220 Cal
	Guava Nectar Vinaigrette Dressing 1 ml	1 Cal
	Balsamic Dressing 1 30 ml (1 oz)	30 Cal
	Cobb Salad 1 oz	51 Cal
	Caesar Salad, Garlic 1 1/2 cup (3.5 oz)	230 Cal
	Tangerine Vinaigrette Dressing 1 (1 oz) (1 fl. oz)	35 Cal
	Organic Shitake Sesame Vinaigrette Dressing 1 tbsp (0.5 fl. oz)	50 Cal
	Mixed Herb Pesto 1 tbsp (0.5 oz)	70 Cal
	Blue Cheese Dip 1 tbsp (0.5 oz)	50 Cal
	Petite Greek Salad 1 oz	41 Cal
	Organic Red Pepper & Feta Dressing 1 tbsp (0.5 fl. oz)	7 Cal
	Pomegranate Vinaigrette Dressing 1 (30ml) (1 oz)	35 Cal
	Fig Balsamic Dressing, No Sodium, No Oil 1 tbsp. (0.5 oz) (0.5 fl. oz)	15 Cal
	Spinach Feta Orzo 1 cup (9.9 oz)	520 Cal
	Organic Ginger Soy Vinaigrette Dressing 1 tbsp (0.5 fl. oz)	25 Cal

Chocolate

	Organic Cookie Crumble Truffles 1 truffle (0.3 oz)	57 Cal
	Dark Chocolate Sea Salt Caramel Eggs 1 about 13 pcs (1.4 oz)	170 Cal
	Organic Caramel Truffles 1 truffle (0.3 oz)	60 Cal
	Dark Chocolate & Almond 1 square (0.4 oz)	77 Cal
	Organic Chocolate Truffles 1 truffle (0.3 oz)	60 Cal
	Delicious White Chocolate 1 1/2 bar (1.5 oz)	240 Cal
	Cappuccino Truffles 1 truffle (0.3 oz)	60 Cal
	Milk Chocolate 1 square (0.4 oz)	73 Cal
	Organic Dark Chocolate 1 3 squares (1.3 oz)	230 Cal
	71% Cacao Dark Chocolate 1 3 squares (1.3 oz)	230 Cal
	Milk Chocolate Belgian Little Bites Petite Bouchees 1 piece (0.2 oz)	26 Cal
	Belgian Little Bites 1 piece (0.2 oz)	26 Cal
	Truffled Espresso Beans 1 piece	6 Cal
	Hazelnut Truffles 1 truffle (0.3 oz)	50 Cal

Canned or Bottled Fruits

	Pineapple Cucumber Gazpacho 1 cup (8.2 oz)	140 Cal
	Organic Cranberry Sauce 1 cup (8.7 oz)	360 Cal
	Fig & Honey Parfait 1 oz	53 Cal
	Apple Cinnamon Parfait 1 oz	41 Cal

Dried Fruits

	Diced Pineapple 1 1/3 cup (1.4 oz)	140 Cal
	Sour Cherries 1 1/3 cup (1.4 oz)	100 Cal
	Stir Fry Vegetables 1 cup (3.2 oz)	45 Cal
	Sweetened Tart Cherries 1 1/3 cup (1.4 oz)	140 Cal
	Dried Strawberries 1 1/4 cup (1.4 oz)	130 Cal
	Sun-Dried California Apricots 1 piece (0.4 oz)	25 Cal
	Macadamia Coconut Panko 1 tbsp (0.2 oz)	23 Cal
	Whole Prunes (Pitted) 1 piece (0.3 oz)	20 Cal
	Sunshine, All Fruit Mix 1 bag (1.5 oz)	140 Cal
	Roasting Roots 1 cup (3 oz)	40 Cal

Fresh Fruits

	Sliced Mango 1 piece (0.2 oz)	16 Cal
	Mango Slices 1 oz	102 Cal
	Papaya Dice 1 oz	105 Cal
	Diced Papaya 1 1/3 cup (1.4 oz)	120 Cal
	Papaya Spears 1 oz	105 Cal
	Sweetened Cranberries 1 0.333 cup (1.4 oz)	130 Cal
	Unsweetned Cranberries 1 cup (1.4 oz)	72 Cal
	Salted Plantains 1 g	5 Cal
	Dried Blueerries 1 1/3 cup (1.4 oz)	130 Cal

Frozen Fruits

	Fresh Pressed Juice, Apples. Celery Cucumbers, Kale, Cilantro, & Limes 1 8 fl oz (8 fl. oz)	100 Cal
	Cold Pressed Juice, Green with Envy 1 8 fl oz (8 fl. oz)	120 Cal

Cookie Mixes

Snickerdoodle Cokies 1 cookie (1.7 oz)

210 Cal

Cookies

	Macaroons 1 macaroon (0.5 oz)	65 Cal
	Oatmeal Cookies, Raisin 1 cookie (1.7 oz)	180 Cal
	Walnut Cookies, Chocolate Chip 1 cookie (1.2 oz)	210 Cal
	Garlic Sesame Sticks 1 1/4 cup (1 oz)	160 Cal
	Cookies, Chocolate Chip 1 cookie (1.7 oz)	230 Cal
	Ladyfingers 1 piece (0.3 oz)	28 Cal
	Pizzelle, Italian Waffle Cookie 1 cooky (0.2 oz)	23 Cal
	Gluten Free, Cream Biscuits 1 oz	96 Cal
	Macaroni & Cheese, 1lb Container 1 cup (8 oz)	540 Cal
	Tiny Trapeze Butter Cookies, Honey Crisp 1 cooky (0.5 oz)	70 Cal
	Sesame Sticks, Everything 1 1/3 cup (1.1 oz)	170 Cal
	Two-Bite, Chocolate Chips Cookies 1 cooky (0.4 oz)	47 Cal
	Gluten Free Cookies 1 cookie (1.2 oz)	190 Cal

Milk & Flavored Milk

	365 Everyday Value, Skim Milk 1 cup (8.1 fl. oz)	90 Cal
	365 Everyday Value, Lowfat Milk 1 cup (8.1 fl. oz)	100 Cal
	365 Everyday Value, Grade A Pasteurized Milk 1 cup (8.1 fl. oz)	160 Cal

Other Milk Products

	Spiced Golden Milk 1 fl oz (1 fl. oz)	26 Cal
	Strawberry Cashew Milk 1 fl oz (1 fl. oz)	23 Cal
	Holiday Nog 1 fl oz (1 fl. oz)	29 Cal

Pastries

	Potato Knishes 1 knish (4 oz)	270 Cal
	Mini Blueberry Muffins 1 muffin (0.8 oz)	85 Cal
	Gluten-Free Bakehouse, Frangipane Tart, Apple 1 approx. (2 oz)	240 Cal
	Lemon Poppy Muffins 1 muffin approx. (3.5 oz)	430 Cal
	Glutenfree Bake House, Muffins, Apple Cinnamon 1 muffin approx. (3.5 oz)	360 Cal

Fruit Snacks

	Unsweetened Banana Chips 1 oz	160 Cal
	Black Mission Figs 1 piece (0.4 oz)	30 Cal
	Buffalo Cauliflower 1 cup (7.8 oz)	200 Cal
	Dried Sweetened Papaya Chunks 1 1/4 cup (1.4 oz)	140 Cal
	Medjool Dates (With Pits) 1 piece (0.5 oz)	40 Cal
	Dates 1 piece (0.4 oz)	30 Cal
	Organic Medjol Dates 1 pc (0.7 oz)	60 Cal
	Cantaloupe Spears 1 1/3 cup (1.4 oz)	140 Cal
	Medjool Dates 1 piece (0.5 oz)	40 Cal
	Pineapple Dice 1 oz	102 Cal
	Coconut Chips 1 1/3 cup (0.5 oz)	100 Cal
	Dark Chocolate Raisins 1 about 24 pcs (1.4 oz)	170 Cal
	Green Raisins 1 1/4 cup (1.4 oz)	140 Cal
	Berry Cherry Mix 1 1/4 cup (1.4 oz)	126 Cal
	Pineapple Rings 1 1/3 cup (1.4 oz)	140 Cal
	Monukka Raisins 1 1/4 cup (1.4 oz)	130 Cal
	Microdried Aronia Berries 1 cup (1.7 oz)	180 Cal
	Peach Apricot Bars 1 bar (1.1 oz)	90 Cal
	Unsweetened Cranberries 1 1/4 cup (0.2 oz)	25 Cal
	Organic Apple Juice Infused Cranberries 1 0.333 cup (1.4 oz)	140 Cal
	Organic Mango Slice 1 g	3 Cal
	Flame Raisins 1 1/4 cup (1.4 oz)	120 Cal
	Pakistani Whole Dates 1 oz	93 Cal
	Seedless Raisins 1 1/4 cup (1.4 oz)	130 Cal
	Vegetable Bowl, Lemon Peppercorn & Parmesan Dip 1 pieces + dip (0.6 oz)	24 Cal
	Tena Figs 1 piece (0.4 oz)	28 Cal
	Organic Coconut 1 tbsp (0.3 oz)	55 Cal
	Cranberries 1 1/3 cup (1.4 oz)	130 Cal
	Dried Apricots 1 pc (0.3 oz)	24 Cal
	Whole Dried Sweetened Cranberries 1 0.333 cup (1.4 oz)	140 Cal
	Organic Thompson Raisins 1 cup (5.6 oz)	520 Cal
	Organic Sliced Mango 1 9 pieces (1.4 oz)	110 Cal
	Miso Glazed Carrots 1 cup (7.8 oz)	120 Cal
	Chopped Dates 1 oz	86 Cal
	Sweetened Mango Slices 1 piece (0.3 oz)	22 Cal
	Omega 3 Cranberries 1 1/3 cup (1.4 oz)	130 Cal
	Apple Juice Infused Cranberries 1 0.333 cup (1.4 oz)	140 Cal
	Dried Blueberries 1 1/3 cup (1.4 oz)	130 Cal
	Fig Bars 1 bar (1 oz)	90 Cal
	Milk Chocolate Raisins 1 pc (0.1 oz)	8 Cal
	Apple Rings 1 1/2 cup (1.4 oz)	120 Cal
	White Figs 1 piece (0.4 oz)	30 Cal
	Tropical Fruit Bliss Fruit Mix 1 1/4 cup (1.4 oz)	140 Cal
	Home Style Apple Sauce 1 oz	20 Cal
	Pitted Prunes 1 piece (0.2 oz)	16 Cal
	Currants 1 1/4 cup (1.4 oz)	130 Cal
	Organic Apple Rings 1 0.67 cup (1.4 oz)	130 Cal
	Raisins 1 1/4 cup (1.4 oz)	120 Cal
	Dried Apple Juice Infused Cranberries 1 1/4 cup (1.1 oz)	100 Cal
	Fig Bars, Low-Fat 1 bar (1 oz)	90 Cal
	Dried Select Whole Cranberries 1 1/3 cup (1.4 oz)	130 Cal

Nut/Trail Mix

	Raw Whole Brazil Nuts 1 pc (0.2 oz)	33 Cal
	Butter Toffee Peanuts 1 cup (5.6 oz)	760 Cal
	Roasted & Salted Pepitas 1 cup (5.6 oz)	840 Cal
	Milk Chocolate Almonds 1 about 10 pcs (1.1 oz)	160 Cal
	Organic Raw Sunflower Seeds 1 1/4 cup (1 oz)	160 Cal
	In-Shell Pumpkin Seeds, Roasted & Salted 1 cup (4.2 oz)	520 Cal
	Dark Chocolate Almonds 1 about 9 pcs (1.4 oz)	200 Cal
	Butter Toffee Almonds 1 piece (0.1 oz)	13 Cal
	Organic Raw Cashew 1 1/4 cup (1.4 oz)	220 Cal
	Organic Raw Brazil Nuts 1 cup (5.6 oz)	1040 Cal
	Walnuts Halves & Pieces 1 oz	185 Cal
	Mighty Omega 3 Trail Mix 1 cup (4.2 oz)	560 Cal
	Pumpkin Seed 1 oz	180 Cal
	White Chocolate Cranberry Trail Mix 1 1/4 cup (1.1 oz)	150 Cal
	Pumpkin Seeds 1 1/4 cup (1.1 oz)	160 Cal
	Gorp Trail Mix 1 bag (1.5 oz)	200 Cal
	Maple Bourbon Pecans 1 cup (4 oz)	672 Cal
	Yogurt Cranberries 1 16 pieces (1.4 oz)	180 Cal
	Dry Roasted Unsalted Pumpkin Seed 1 1/4 cup (1.1 oz)	170 Cal
	Dry Roasted Unsalted Almonds 1 oz	169 Cal
	Milk Chocolate Pecans 1 pc (0.2 oz)	26 Cal
	Brazil Nuts 1 pc (0.2 oz)	33 Cal
	Bragg Aminos, Sunflower Kernels 1 1/4 cup (1.1 oz)	160 Cal
	Spice Pub Mix 1 cup (4.2 oz)	640 Cal
	Balanced Whole Almonds 1 1/4 cup (1.2 oz)	200 Cal
	Almonds 1 1/4 cup (1 oz)	160 Cal
	Slivered Almonds 1 1/4 cup (1 oz)	160 Cal
	Organic Walnut Halves & Pieces 1 1/4 cup (1.1 oz)	190 Cal
	Roasted & Salted Cashews 1 cup (5.6 oz)	920 Cal
	Antioxidant Trail Mix 1 1/3 cup (1.1 oz)	153 Cal
	Bourbon Almonds 1 1/4 cup (1 oz)	152 Cal
	Roasted Mixed Nuts 1 1/4 cup (1.1 oz)	180 Cal
	Jumbo Runner Peanuts 1 1/4 cup (1 oz)	160 Cal
	Whole Raw Cashew 1 oz	160 Cal
	California Almonds 1 1/4 cup (1 oz)	180 Cal
	Raw Sunflower Kernels 1 oz	160 Cal
	Spanish Pine Nuts 1 oz	190 Cal
	Campfire Gorp Trail Mix 1 1/4 cup (1.1 oz)	140 Cal
	Sliced Almonds, 10 oz Bag 1 0.333 cup (1 oz)	160 Cal
	Almonds, Dry Roasted, Tamari 1 1/4 cup (1.1 oz)	170 Cal
	Organic Tamari Almonds 1 1/4 cup (1 oz)	140 Cal
	Wasabi Almonds 1 1/4 cup (1.1 oz)	170 Cal
	Pecan Pieces 1 1/4 cup (1.1 oz)	200 Cal
	Organic, Pecan Halves & Pieces 1 1/4 cup (1.1 oz)	200 Cal
	Deluxe Nut Mix 1 1/4 cup (1.1 oz)	180 Cal
	Nut & Berry Delight Trail Mix 1 1/4 cup (1.1 oz)	140 Cal
	Hazelnut 1 1/4 cup (1.1 oz)	180 Cal
	Raw Macadamias 1 piece (0.1 oz)	12 Cal
	Roasted & Salted Pumpkin Seeds 1 1/4 cup (1.1 oz)	170 Cal
	Organic Sunflower Kernels 1 1/4 cup (1.1 oz)	180 Cal
	Hot & Spicy Peanuts 1 oz	160 Cal
	Natural Skin-On Sliced Almonds 1 cup (4 oz)	640 Cal
	Georgia Praline Pecan Halves 1 (11 pcs) (1.1 oz)	150 Cal
	Nature'S Trail Mix 1 1/4 cup (1.1 oz)	150 Cal
	Fancy Pecans 1 1/4 cup (1 oz)	200 Cal
	Nutty Delight Mix 1 tbsp (0.3 oz)	47 Cal
	Roasted & Salted Pistachios 1 0.25cup shelled (1 oz)	160 Cal
	Walnuts Combo, Medium Spices 1 oz	190 Cal
	Whole Almonds 1 1/4 cup (1.1 oz)	170 Cal
	Organic Brazil Nuts 1 oz	190 Cal
	Butter Toasted Peanuts 1 1/4 cup (1.3 oz)	190 Cal
	Dark Chocolate Covered Walnuts 1 piece (0.2 oz)	40 Cal
	Dry Roasted Salted Pistachio Kernels 1 1/4 cup (1.1 oz)	170 Cal
	Almonds Seasoned With Bragg Aminos 1 1/4 cup (1.1 oz)	160 Cal
	Granola, Nut & Honey 1 cup (3.7 oz)	480 Cal
	Dry Fancy Mixed Nuts, Roasted Salted 1 oz	166 Cal
	Cinnamon Sugar Almonds 1 2tbi (1 oz)	150 Cal
	Hiker'S Trail Mix 1 1/4 cup (1.1 oz)	120 Cal
	Sliced Almonds 1 1/4 cup (1.1 oz)	170 Cal
	Mixed Nuts, Roasted & Salted 1 1/4 cup (1.1 oz)	180 Cal
	Deluxe Nut Mix, Dry Roasted & Salted 1 1/4 cup (1.1 oz)	180 Cal
	Dry Roasted & Salted Giant Cashews 1 1/4 cup (1.1 oz)	170 Cal
	Georgia Pecans Halves & Pieces 1 1/4 cup (1.1 oz)	213 Cal
	Glazed Pecans 1 cup (3.5 oz)	600 Cal
	Sweet Cajun Fire Snack Mix 1 1/4 cup (1.1 oz)	160 Cal
	Fancy Pecan Pieces 1 1/4 cup (1.1 oz)	213 Cal
	Raw Almonds 1 1/4 cup (1 oz)	180 Cal
	Organic Raw Pecans 1 1/4 cup (1 oz)	190 Cal
	On The Trail Mix 1 tbsp (0.3 oz)	43 Cal
	Tamari Almonds 1 1/4 cup (1 oz)	170 Cal
	Dry Roasted Almonds 1 1/4 cup (1.1 oz)	170 Cal
	Politically Incorrect Mix 1 1/4 cup (1 oz)	150 Cal
	Dry Roasted Unsalted Mixed Nuts 1 oz	166 Cal
	Organic Dry Roasted & Salted Whole Cashew 1 1/3 cup (1.1 oz)	160 Cal
	Sriracha Sunflower Seeds 1 1/4 cup (1.1 oz)	170 Cal
	Dry Roasted & Salted Virginia Peanuts 1 1/4 cup (1.1 oz)	170 Cal
	Chocolate Cranberries 1 pc (0.1 oz)	11 Cal
	Organic, Whole Cashews 1 1/4 cup (1.1 oz)	170 Cal
	Ginger Cashews 1 g	5 Cal
	Junior Mammoth Pecan Halves 1 1/4 cup (1.1 oz)	230 Cal
	Mammoth Pecan Halves 1 1/4 cup (1.1 oz)	213 Cal
	Light Amber Walnut Halves & Pieces 1 1/4 cup (1.1 oz)	190 Cal
	Whole Brown Skin Almonds 1 oz	155 Cal
	Almonds, Dark Chocolate 1 piece (0.1 oz)	17 Cal
	Glazed Walnuts 1 1/4 cup (0.9 oz)	150 Cal
	Raw Filberts 1 1/4 cup (1 oz)	175 Cal
	Dry Roasted & Salted, Macadamia Nuts 1 1/4 cup (1.1 oz)	240 Cal
	Mixed Nuts Salted Peanuts 1 oz	166 Cal
	Extra Large Hazelnuts 1 1/4 cup (1 oz)	200 Cal
	Organic Sunflower Seeds 1 1/4 cup (1 oz)	190 Cal

Snacks

	Beef Samosas With Chutney 1 samosa (5.6 oz)	380 Cal
	Chicken Salad Snack Pack 1 1/2 container (5.3 oz)	400 Cal
	Blazing Wasabi Snack Mix 1 cup (4.2 oz)	520 Cal
	Banana Chips 1 1/3 cup (1.4 oz)	210 Cal
	Egg Salad Snack Break 1 0.6 oz	560 Cal
	Veggie Chips 1 1/3 cup (1.1 oz)	140 Cal
	Breakfast Snack Break Box 1 cont (9.8 oz)	390 Cal
	Roasted & Salted Plantains 1 cup (5.6 oz)	800 Cal
	Lemonade Rings 1 1/4 cup (1.5 oz)	130 Cal
	Beet Chips 1 1/3 cup (1.1 oz)	170 Cal
	Campus Snack Mix 1 1/4 cup (1.1 oz)	136 Cal
	Mixed Veggie Chips 1 oz	130 Cal
	Prairie Heat Snack Mix 1 1/4 cup (1.1 oz)	150 Cal
	Sweet Cajun Southern Mix 1 1/3 cup (1.1 oz)	158 Cal
	Giant Corn, Chile Picante 1 1/3 cup (1.1 oz)	140 Cal
	Sesame Sticks 1 1/4 cup (1.1 oz)	170 Cal
	Asian Style Snack Break Box 1 cont (8.1 oz)	370 Cal
	Roasted & Salted Peruvian Corn 1 cup (4.2 oz)	520 Cal
	Sonoma Chicken Salad Snack Break 1 oz	70 Cal
	Snack Break, Turkey & Cheese 1 7.8 oz	470 Cal
	Vegetable Chips 1 cup (2 oz)	260 Cal
	Green Beans Chips 1 oz	128 Cal

Pastry & Pie Crusts

	Homestyle Two Wheat Pie Shells 1 of one shell (7.9 oz)	1040 Cal
	Gluten Free Bakehouse, Pie Crusts, All Butter 1 oz	125 Cal

Pies & Tarts

	Apple Pie 1 slice (3.5 oz)	260 Cal
	Mini Chicken Pot Pie 1 cup (7.5 oz)	610 Cal
	Vegetable Pot Pie 1 cup (7.5 oz)	580 Cal
	Pumpkin Pie 1 1/6th pie (3.7 oz)	160 Cal
	Pecan Pie 1 1/6th pie (3.2 oz)	380 Cal
	Pie 1 1/8 pie (3.7 oz)	350 Cal
	Pecan Pie, Gluten Free, Baked 1 slice (2.7 oz)	340 Cal

Crackers

	Salted Sesame Sticks 1 cup (4 oz)	640 Cal
	Mixed Rice Crackers 1 1/2 cup (1.1 oz)	110 Cal
	Crisp Italian Toasts, Sea Salt & Rosemary 1 piece (0.1 oz)	16 Cal

Matzos

Matzo Ball 1 about 6 (2 oz)

60 Cal

Fresh or Dried Legumes (Beans)

	Natural Wasabi Peas 1 cup (4.2 oz)	480 Cal
	Lentil Soup 1 cup (8.6 oz)	280 Cal
	Organic Green Lentils 1 1/4 cup (1.6 oz)	170 Cal
	Wasabi Peas 1 1/3 cup (1 oz)	120 Cal
	Green Lentils 1 cup (4.9 oz)	480 Cal
	Wasabi Peas, 5 oz bag 1 cup (5.6 oz)	680 Cal
	Organic Green Split Peas 1 1/4 cup (1.8 oz)	170 Cal
	Organic Red Lentils 1 cup (6.3 oz)	680 Cal
	Organic French Lentils 1 cup (6.3 oz)	640 Cal
	Organic Golden Lentils 1 1/4 cup (1.6 oz)	160 Cal
	French Lentil Hummus 1 tbsp (0.5 oz)	30 Cal
	Medley Lentils 1 1/4 cup (1.6 oz)	160 Cal

Popcorn

	Organic Popcorn 1 unpopped, makes about 4 cups popped (1.1 oz)	140 Cal
	Olive Oil Popcorn 1 cup (0.3 oz)	37 Cal
	Plain Popcorn 1 cup (0.3 oz)	40 Cal
	Popcorn, Cheese 1 cup (0.3 oz)	49 Cal
	Popcorn, Herb 1 cup (0.3 oz)	43 Cal

Salads

	Coleslaw Mix 1 cup (3 oz)	25 Cal
	Broccoli Slaw 1 cup (3 oz)	30 Cal
	Classic Tuna Salad 1 package (6 oz)	400 Cal
	Sonoma Chicken Salad 1 oz	78 Cal
	Chopped Kale Salad 1 cup (7.1 oz)	300 Cal
	Tuna Salad, Cranberry & Fuji Apple 1 cup (7.1 oz)	500 Cal
	Spinach Feta Orzo Salad 1 cup (9.9 oz)	520 Cal
	Diced Mirepoix 1 1/3 cup (3 oz)	25 Cal
	Creamy Potato Salad 1 1/2 cup (4.9 oz)	220 Cal
	Caesar Salad 1 salad (9 oz)	480 Cal
	Carrot, Parsnip, Sweet Potato Roasting Kit 1 1/3 cup (3 oz)	50 Cal
	Cobb Salad With Turkey & Bacon 1 cup (7.1 oz)	360 Cal
	Chicken Salad, Cranberry Almond 1 salad (10.6 oz)	370 Cal
	Asparagus Stir Fry 1 cup (3 oz)	25 Cal
	Salmon Caesar Salad 1 salad (10.9 oz)	530 Cal
	Fuji Apple & Cranberry Tuna Salad 1 0.5 package (3 oz)	230 Cal
	Quinoa, Lemon Cranberry 1 1/2 cup (4.9 oz)	250 Cal
	Southwest Style Chicken Salad 1 oz	38 Cal
	Asparagus Saute 1 cup (3 oz)	25 Cal
	Chicken Caesar Salad 1 oz	45 Cal
	Vegan Harvest Chicken Salad 1 oz	62 Cal
	Smoked Turkey Cobb Salsad 1 salad (11.4 oz)	330 Cal
	Strawberry Spinach With Raspberry Vinaigrette 1 salad (9.6 oz)	250 Cal
	Southwest Sweet Potato Salad 1 cup (9.9 oz)	220 Cal
	Chicken Salad 1 oz	55 Cal
	Spicy Harissa Salmon Salad 1 oz	45 Cal
	Organic Mess O' Greens Chicken Salad 1 salad (10.3 oz)	460 Cal
	Creamy Summer Slaw 1 0.5 package (4.2 oz)	230 Cal
	Buck'S Tuna Salad 1 1/2 cup (3.5 oz)	220 Cal
	Petite Kale Caesar Salad 1 oz	66 Cal
	Mesclun Goat Cheese Salad 1 container (8.3 oz)	460 Cal
	Salad, Mesclun Goat Cheese 1 cup (7.1 oz)	320 Cal
	Petite Market Salad 1 oz	88 Cal
	Petite Pecan Feta Salad 1 oz	79 Cal
	Tailgate Slaw 1 cup (4.4 oz)	220 Cal
	Caesar Salad With Chicken 1 cup (9.9 oz)	600 Cal
	Paleo Spinach Salad 1 oz	30 Cal
	Detox Salad Shaker 1 container (8.7 oz)	360 Cal
	Organic Caesar Salad 1 salad (9 oz)	400 Cal
	Pecan Feta Salad 1 oz	77 Cal
	Chicken Florentine Salad 1 oz	45 Cal
	Tuna, Cranberry 1 cup (7.1 oz)	500 Cal
	Organic Caesar Salad, Chicken 1 salad (10.1 oz)	440 Cal
	Hippie Salad Shaker 1 cont (9 oz)	210 Cal
	Organic Pecan Feta Salad 1 salad (8.8 oz)	640 Cal
	Grilled Chicken Caesar Salad 1 oz	70 Cal

Cheese

	Fresh Mozzarella Ciliegine 1 oz	80 Cal
	Fresh Mozzarella Ovoline 1 oz	80 Cal
	Double Cream French Brie 1 oz	101 Cal
	Herve Mons Camembert Cheese 1 oz	82 Cal
	Brie En Croute Brie With Fruit Compote 1 oz	100 Cal
	Fresh Mozzarella Medallions 1 oz	80 Cal
	Pimento Cheese 1 tbsp (0.5 oz)	55 Cal
	Cheddar Cheese Ball 1 oz	100 Cal
	Fruit And Cheese Snack Break Box 1 cont (7.3 oz)	340 Cal
	Spinach & Goat Cheese Salad Bowl 1 g	2 Cal
	Gorgonzola Crumbles 1 about 1 inch cube (1 oz)	100 Cal
	Goat Cheese And Tomto Pizza 1 1/2 pizza (137	380 Cal
	Goat Cheese, Garlic & Herb 1 0.25 log (1 oz)	70 Cal
	Fresh Mozzarella 1 oz	80 Cal
	St Soleil Cheese 1 oz (0.1 oz)	10 Cal
	Fresh Mozzarella Bocconcini 1 container 8 (1 oz)	80 Cal
	Organic Goat Cheese 1 1/4 log (1 oz)	70 Cal
	Camembert Aux Cepes 1 oz	90 Cal
	Mascarpone Farmstead Cheese 1 tbsp (0.5 oz)	65 Cal
	Blue Cheese 1 about 1 inch cube (1 oz)	100 Cal
	Pasteurized Process Cheese Product 1 slice (0.7 oz)	60 Cal

Cheese Spreads

	Whipped Feta Dip 1 tbsp (0.5 oz)	35 Cal
	Smoked Gouda Spread 1 tbsp (0.5 oz)	45 Cal
	Herb Goat Cheese Spread 1 2 tbsp (1 oz)	70 Cal
	Horseradish Cheddar Dip 1 tbsp (0.5 oz)	40 Cal
	Greek Feta Spread 1 tbsp (0.5 oz)	40 Cal
	Blueberry Cream Cheese Dip 1 tbsp (0.5 oz)	40 Cal
	Garden Bleu Cheese Spread 1 tbsp (0.5 oz)	45 Cal
	Apricot Goat Cheese Spread 1 2 tbsp (1 oz)	70 Cal
	Chili Con Queso 1 tbsp (0.5 oz)	35 Cal
	Truffled Ricotta Asiago Dip 1 tbsp (0.5 oz)	35 Cal

Cooking Sauces

	Puttanesca Sauce 1 1/2 cup (4.4 oz)	80 Cal
	Sauce, Spicy Harissa 1 tbsp (0.5 oz)	20 Cal
	Aged Balsamic Vinegar 1 tbsp (0.5 fl. oz)	20 Cal
	Plum Tomato Basil Sauce 1 cup (8.8 oz)	100 Cal

Gravy

	Holiday Turkey Gravy 1 1/4 cup (2.1 oz)	60 Cal
	Turkey Pan Gravy 1 cup (8.3 oz)	200 Cal
	Organic Turkey Gravy 1 1/4 cup (2.2 oz)	60 Cal
	Mushroom Gravy 1 1/4 cup (2.1 oz)	45 Cal

Pasta Sauces

	Bolognese Sauce 1 cup (8 oz)	180 Cal
	Vodka Sauce 1 cup (8.8 oz)	400 Cal
	Alfredo Sauce, made with Whole Milk 1 1/4 cup (2 oz)	140 Cal
	Basil Pesto 1 tbsp (0.5 oz)	55 Cal
	Alfredo Sauce 1 1/4 cup (2.1 oz)	90 Cal
	Spinach Pesto 1 tbsp (0.5 oz)	65 Cal
	Marinara Sauce 1 cup (8.8 oz)	120 Cal
	Kale Pesto 1 tbsp (0.5 oz)	55 Cal
	Pesto Pasta With Arugula 1 package (7.4 oz)	390 Cal
	Walnut Quinoa Pesto 1 tbsp (0.5 oz)	50 Cal
	Brooklyn Italian Marinara 1 1/2 cup (4.2 oz)	80 Cal

Sauces

	Traditional Fish Taco Sauce 1 about (0.5 oz)	45 Cal
	Tartar Sauce, Lemon Dill 1 tbsp (0.5 oz)	95 Cal
	Sauce, Sweet & Sour 1 tbsp (0.5 oz)	20 Cal
	Low Fat Dill Sauce 1 g	1 Cal
	Cajun Remoulade 1 tbsp (0.5 fl. oz)	80 Cal
	Red Curry Sauce 1 about (0.5 oz)	50 Cal
	Tartar Sauce 1 2 tbsp (1 oz)	200 Cal
	Sauce, Peanut, Coconut 1 tbsp (0.6 oz)	30 Cal
	Tomatillo & Poblano Gazpacho 1 cup (8 oz)	120 Cal
	General Tso's Sauce 1 tbsp (0.5 oz)	15 Cal

Sodas, Soft Drinks

	Italian Soda 1 fl oz (1 fl. oz)	12 Cal
	Lemon Italian Soda 1 fl oz (1 fl. oz)	15 Cal
	Juice Beverage 1 fl oz (1 fl. oz)	10 Cal
	Blood Orange Italian Soda 1 fl oz (1 fl. oz)	14 Cal
	Italian Soda, Pink Grapefruit 1 fl oz (1 fl. oz)	14 Cal
	Pomegranate Italian Soda 1 fl oz (1 fl. oz)	11 Cal
	Italian Soda, Apple Pear Ginger 1 fl oz (1 fl. oz)	12 Cal
	Tropical Blend Italian Soda 1 fl oz (1 fl. oz)	14 Cal
	Italian Soda, Lime 1 fl oz (1 fl. oz)	15 Cal

Cakes

	Cupcake 1 cupcake approx (4 oz)	430 Cal
	Tiramisu Cake, 2 lb 10 oz 1 1/16 cake (79	280 Cal
	Strawberry Cake 1 1/16 cake (2.9 oz)	200 Cal
	Fruit Cake 1 0.33 cake (3 oz)	330 Cal
	Bakehouse Scones, Cranberry, Orange 1 scone approx. (3 oz)	310 Cal
	Chocolate Cupcake 1 cupcake (4 oz)	420 Cal
	Angel Food Cake, Chocolate 1 slice (2 oz)	140 Cal
	Confetti Cake, Vanilla 1 oz	120 Cal
	Orange Sponge Cake 1 slice (2 oz)	140 Cal
	Two-Bite Scones, Blueberry 1 scone (0.7 oz)	77 Cal
	Brownie Bites 1 brownie (0.8 oz)	90 Cal
	Tiramisu Cake, 20 oz 1 oz	95 Cal
	Angel Food Cake 1 slice (2 oz)	140 Cal
	Orange Cranberry Scones 1 scone (0.7 oz)	83 Cal
	Gluten Free Almond Scones 1 scone approx. (3 oz)	380 Cal
	Angel Food Cake, Gluten Free 1 oz	65 Cal
	Angel Food Cake Raspberry 1 slice (2 oz)	130 Cal
	Two-Bite Chocolate Cupcakes 1 cupcake (0.9 oz)	103 Cal
	Limoncello Panettone 1 slice (2.7 oz)	280 Cal
	Southern Supreme Nutty Fruitcake 1 piece (4.4 oz)	570 Cal
	Two-Bite, Lemon Poppyseeds Scones 1 scone (0.7 oz)	80 Cal
	Salted Caramel Mousse Cake 1 oz	105 Cal
	Two-Bite, Cupcakes, Vanilla 1 cupcake (0.9 oz)	107 Cal
	Coconut Raspberry Cream Cake 1 oz	85 Cal
	Pumpkin Angel Food Cake 1 slice (2 oz)	140 Cal
	Nutty Fruitcake 1 piece (4.4 oz)	570 Cal
	Confetti Cake, Chocolate 1 oz	120 Cal

Other Chips or Crisps

	Sea Salt Pita Chips 1 oz	110 Cal
	Sweet Potato Latkes & Applesauce 1 oz	93 Cal
	Parmesan ~ Romano Pita Chips 1 oz	160 Cal

Franks, Wieners & Sausages

	Jambalaya Soup 1 cup (8.6 oz)	210 Cal
	Maple Bourbon Sauce 1 tbsp (0.6 oz)	25 Cal

Pate & Meat Spreads

Truffle Mousse 1 about 4 tbsp (2 oz)

180 Cal

Canned Vegetables

	Mashed Sweet Potatoes 1 cup (8.5 oz)	260 Cal
	Veggie Stir Fry 1 cup (3 oz)	25 Cal
	Sweet Potatoes 1 3/4 cup (3.9 oz)	90 Cal
	Organic Beet Root 1 tsp (0.1 oz)	3 Cal
	Beets With Orange And Ginger 1 1/2 cup (3.2 oz)	40 Cal
	Tomato Basil 1 oz	18 Cal
	Autumn Spiced Butternut Squash Puree 1 1/2 cup (4.6 oz)	40 Cal
	Soup, Tomato Zucchini 1 cup (8.2 oz)	210 Cal
	Spicy Tomato Sauce 1 1/2 cup (4.4 oz)	70 Cal

Fresh or Dried Vegetables

	Sliced Zucchini And Summer Squash 1 1/3 cup (3 oz)	15 Cal
	Stir-Fry Vegetables 1 1/3 cup (3 oz)	25 Cal
	Roasted Eggplant 1 oz	25 Cal
	Beet Noodles 1 1/3 cup (3 oz)	35 Cal
	Asian Stir-Fry Vegetablels 1 1/3 cup (3 oz)	35 Cal
	Carrot And Celery Sticks 1 piece (0.6 oz)	5 Cal
	Green Beans 1 1/3 cup (1.1 oz)	140 Cal
	Zucchini & Summer Squash Noodles 1 0.333 cup (3 oz)	15 Cal
	Brussels Sprouts With Roasted Garlic Herb Butter 1 cup (3 oz)	70 Cal
	Butternut Squash With Brown Sugar Cinnamon Butter 1 3/4 cup (4.6 oz)	100 Cal
	Cubed Butternut Squash 1 3/4 cup (4.6 oz)	60 Cal
	Cauliflower Gratin With Roasted Garlic Herb Butter 1 cup (3 oz)	110 Cal
	Diced Onions 1 1/3 cup (3 oz)	35 Cal
	Mixed Veggies With Roasted Garlic Herb Butter 1 cup (3 oz)	70 Cal
	Brussels Sprouts Halves 1 cup (3 oz)	35 Cal
	Chop Shop, Freshly Cut Celery Sticks 1 piece (0.6 oz)	3 Cal
	Potatoes, Shallots, & Rosemary With Roasted Garlic Herb Butter 1 0.666 cup (3.9 oz)	110 Cal
	Grill Veggies 1 3 oz	20 Cal
	Roasting Root Vegetables With Roasted Garlic Herb Butter 1 cup (3 oz)	60 Cal
	Crispy Kale Slaw, 14 1 cup (3 oz)	35 Cal
	Brussels Sprouts With Maple Butter & Cayenne 1 cup (3 oz)	70 Cal
	Sweet Potatoes, Maple Bourbon 1 cup (7.8 oz)	220 Cal
	Turnip Noodles 1 1/3 cup (3 oz)	20 Cal
	Asparagus, Mushrooms And Peppers 1 cup (3 oz)	20 Cal
	Sweet Potato Kugel 1 3/4 cup (5.1 oz)	180 Cal
	Organic Cut Cauliflower, Broccoli & Carrots 1 cup (3 oz)	25 Cal
	Autumn Spiced Butternut Squash Puree 1 1/2 Cup, 130g	40 Cal
	Cur Broccoli & Cauliflower Mix 1 4 (3 oz)	25 Cal
	Broccoli Florets 1 about 5 pieces (3 oz)	30 Cal
	Root Vegetable Roasting Kit 1 per container (3 oz)	30 Cal
	Brussel Sprouts Roasting Kit 1 about 4 pieces (3 oz)	35 Cal
	Chile Picante Peruvian Corn 1 cup (2.1 oz)	280 Cal
	Fajita Mix 1 cup (3 oz)	25 Cal
	Cut Broccoli 1 cup (3 oz)	25 Cal
	Freshly Cut Peppers And Onion 1 1/3 cup (3 oz)	25 Cal
	Organic Cubed Butternut Squash 1 3/4 cup (4.6 oz)	60 Cal
	Broccoli And Cauliflower Florets 1 1/3 cup (3 oz)	25 Cal
	Organic Cut Broccoli & Cauliflower 1 cup (3 oz)	25 Cal
	Chop Shop Freshly Cut Cauliflower Florets 1 about 5 pieces (3 oz)	20 Cal
	Stew Kit 1 cup (3 oz)	30 Cal

Frozen Vegetables

Asparagus And Peppers For Stir-Fry 1 1/3 cup (3 oz)

15 Cal

Pretzels

	Milk Chocolate Pretzels 1 1/4 cup (1.4 oz)	200 Cal
	Yogurt Pretzels 1 1/3 cup (1.4 oz)	200 Cal
	Peanut Creme Pretzels 1 1/3 cup (1.4 oz)	200 Cal
	Pretzel Nuggets, Peanut Butter 1 1/4 cup (1.4 oz)	190 Cal
	Dark Chocolate Pretzels 1 piece (0.2 oz)	27 Cal
	Pretzel Medley 1 piece (0.2 oz)	29 Cal

Muffins

	Blueberry Muffins 1 muffin (3.5 oz)	370 Cal
	Mini Carrot Muffins 1 muffin (0.8 oz)	80 Cal
	Zucchini Basil Frittata 1 piece (3.9 oz)	250 Cal

Eggs

	Large Brown Eggs 1 egg (1.8 oz)	70 Cal
	Deviled Egg With Spring Herbs 1 egg (1 oz)	80 Cal

Flours

365 Everyday Value, Unbleached All-Purpose Baking Flour 1 per container about (1.1 oz)

110 Cal

Grains

	Organic Raw Pepitas 1 1/4 cup (1.2 oz)	200 Cal
	Organic Quinoa 1 3 tbsp (1.1 oz)	110 Cal
	Organic Flax Seeds 1 tbsp (0.5 oz)	50 Cal

Ice Cream

	Italian Gelato, Dark Chocolate 1 cup (4.9 oz)	280 Cal
	Limoncello Italian Gelato 1 cup (4.9 oz)	200 Cal
	Italian Gelato, Pistachio 1 cup (4.9 oz)	280 Cal
	Italian Gelato, Caramel & Sea Salt 1 cup (4.9 oz)	260 Cal
	Italian Gelato, Hazelnut 1 1/2 cup (2.5 oz)	140 Cal
	Ice Cream, Chocolate 1 1/2 cup (3.2 oz)	190 Cal
	Ice Cream, Vanilla 1 cup (6.3 oz)	380 Cal
	Peppermint Italian Gelato 1 1/2 cup (2.5 oz)	140 Cal

Ice Cream Novelties

Mango Fruit Bars 1 bar (4 fl. oz)

120 Cal

Jams

	Spiced Cranberry Fruit Spread 1 tbsp (0.6 oz)	35 Cal
	Fruit Spread, Sweet Apple Pie 1 tbsp (0.6 oz)	35 Cal

Nut Spreads

	Butternut Squash Roasting Kit 1 1/3 cup (3 oz)	40 Cal
	Shelled Pistachios 1 1/4 cup (1.1 oz)	170 Cal

Fish

	Scottish Salmon Steaks 1 portion (8 oz)	467 Cal
	Blue Tilapia Fillets 1 4 oz	108 Cal
	Lime & Cilantro Sauce Perfect With Steamed Salmon Fillets 1 80 g (2.8 oz)	170 Cal
	Smokehouse Atlantic Salmon, Sesame Garlic Teriyaki 1 oz	35 Cal
	Brooklyn, Smoked Salmon 1 oz	35 Cal
	Smokehouse Atlantic Salmon, Black Papper 1 2 oz	70 Cal
	Pigeon Cove Smoke House Salmon 1 oz	35 Cal

Shellfish & Mollusks

	Black Tiger Shrimp, Raw, Easy Peel 1 oz	30 Cal
	Black Tiger Shrimp, Cooked, Peeled & Deveined, Tail On 1 oz	40 Cal
	26/30 Headless Shell-On Usa Farmed Shrimp 1 raw (4 oz)	120 Cal
	Key West Pink Shrimp 1 about 6 shrimp (4 oz)	80 Cal
	Usa Farmed Shrimp 1 raw (4 oz)	120 Cal
	New Orleans Garlic Parmesan Oysters 1 pieces (1.4 oz)	170 Cal
	Whole Catch, Whole Key West Pink Shrimp 1 about 10 shrimp (4 oz)	80 Cal
	Farm Shrimp 1 raw (4 oz)	120 Cal

Noodles

	Sweet Potato Noodles 1 2/3 cup (3.9 oz)	90 Cal
	Butternut Squash Noodles 1 1/3 cup (3 oz)	40 Cal
	Sesame Noodles 1 oz	61 Cal
	Summer Squash Noodles 1 cup (3 oz)	15 Cal
	Zuchhini Noodles 1 cup (3 oz)	15 Cal
	Vietnamese Noodles 1 oz	28 Cal
	Squash Noodle Mix 1 cup (3 oz)	15 Cal

Pasta, Spaghetti, Macaroni

	Potato Gnocchi 1 3/4 cup (3 oz)	170 Cal
	Capellini Pasta 1 3/4 cup (3 oz)	260 Cal
	Pumpkin Ravioli 1 oz	57 Cal
	Classic Gnocchi 1 3/4 cup (3 oz)	170 Cal
	Cheese Stuffed Rigatoni 1 g (3.5 oz)	230 Cal
	Cheese Ravioli 1 oz	57 Cal
	Organic Cavatelli Pasta, Macaroni Product 1 cup (4 oz)	400 Cal
	Linguine Pasta 1 3/4 cup (3 oz)	260 Cal
	365 Everyday Value, Organic Fusilli, Macaroni Product 1 dry (2 oz)	200 Cal
	Organic Orecchiette Regate Macaroni 1 0.67 cup (2 oz)	200 Cal
	Cheese Manicotti 1 6 oz	300 Cal
	Asparagus Fontina Ravioli, Vegetarian 1 oz	58 Cal
	Cheese Tortelloni With Pepper Pesto 1 meal (10.3 oz)	660 Cal
	Lasagna Sheets 1 3/4 cup (3 oz)	260 Cal
	Organic Rigatoni, Macaroni Product 1 cup (2 oz)	200 Cal
	Organic Farfalle Bronze Cut Pasta, Macaroni Product 1 cup (2 oz)	200 Cal
	Spinach Asiago Ravioli 1 oz	57 Cal
	Whole Wheat Cheese Ravioli 1 oz	54 Cal
	Cranyberry Couscous 1 1/2 cup (4.9 oz)	390 Cal
	Spinach 1 3/4 cup (3 oz)	250 Cal
	Organic Pipe Rigate, Macaroni Product 1 cup (2 oz)	200 Cal
	Ravioli, Roasted Garlic Rosmary 1 oz	58 Cal
	Broccoli Di Rabe Mozzarela Ravioli 1 6.5 oz	350 Cal
	Value Line Cheese Ravioli 1 oz	57 Cal
	Pappardelle'S, Whole Egg Fettuccine 1 oz	83 Cal
	Organic Ziti, Macaroni Product 1 3/4 cup (2 oz)	200 Cal
	4 Cheese Tortelloni 1 oz	70 Cal
	Organic Orgo, Macaroni Product 1 1/3 cup (2 oz)	200 Cal
	Tuscan Kale Fettuccine 1 3/4 cup (3 oz)	250 Cal
	Tricolor Linguine 1 3/4 cup (3 oz)	250 Cal
	Fettuccine Pasta 1 3/4 cup (3 oz)	260 Cal

Candy

	Milk Chocolate River Rocks 1 1/3 cup (1.1 oz)	160 Cal
	Gummy Bears Candy, Agave 1 pc (0.1 oz)	12 Cal
	Milk Chocolate Toffee & Sea Salt 1 square (0.4 oz)	70 Cal
	Milk Chocolate Marshmallow Squares 1 3 marshmallows (1.1 oz)	110 Cal
	Vanilla Marshmallows 1 marshmallow (0.6 oz)	50 Cal
	Natural Sour Worms 1 pc (0.3 oz)	30 Cal
	Fruit Slices 1 pc (0.3 oz)	32 Cal
	Natural Fish Candy 1 pc (0.3 oz)	32 Cal
	Milk Chocolate Marshmallows 1 piece (0.4 oz)	37 Cal
	Caramel Robin Eggs 1 about 8 pcs (1.4 oz)	170 Cal
	Super Stars, All Natural Flavors - Tangerine, Strawberry, Mangosteen, Acerola Cherry, Gogi Berry 1 piece (0.2 oz)	18 Cal
	Assorted Jelly Beans 1 about 30 pcs (1.4 oz)	150 Cal
	Juju Stars 1 pc (0.2 oz)	15 Cal
	Squishy Fishies Candy 1 cup (5.2 oz)	560 Cal
	Caramels Candy 1 piece (0.2 oz)	25 Cal
	Candy Cane Caramels 1 pc (0.1 oz)	17 Cal
	Gumdrops 1 pc (0.5 oz)	40 Cal
	Sour Worms 1 pc (0.3 oz)	28 Cal
	Diced Ginger Candy 1 6pcs (1 oz)	85 Cal
	Dark Chocolate Marshmallow Squares 1 piece (0.4 oz)	37 Cal
	Sweetened Uncrystallized Ginger 1 piece (0.2 oz)	20 Cal
	Jelly Beans Candy 1 pc	5 Cal
	Agave Bears 1 pc (0.1 oz)	12 Cal
	Triple Chocolate Toffee 1 pc (0.2 oz)	23 Cal
	Gourmet Gumdrops 1 piece (0.5 oz)	40 Cal
	Holiday Jelly Beans 1 oc	5 Cal
	Yogurt & Dark Chocolate Cranberries 1 1/4 cup (1.4 oz)	180 Cal
	Candy Corns 1 pc (0.1 oz)	7 Cal
	Nummy Bears 1 1/4 cup (1.4 oz)	150 Cal
	Super Starz 1 1/4 cup (1.4 oz)	150 Cal
	Natural Bears Candy 1 pc (0.2 oz)	17 Cal
	Fruit Medley Taffy Swirls 1 1/4 cup (1.5 oz)	170 Cal
	Stars Candy 1 pc (0.2 oz)	19 Cal
	Chocolates Covered Mints 1 1/4 cup (1.4 oz)	150 Cal
	Natural Fruit Slices 1 pc (0.3 oz)	34 Cal
	Gum Drops 1 1/4 cup (1.4 oz)	140 Cal
	Sliced Ginger 1 piece (0.2 oz)	16 Cal

Breakfasts: Frozen & Packaged

	Egg & Cheddar Frittata 1 piece (3.9 oz)	330 Cal
	Roasted Mushroom Burrito 1 8 oz	210 Cal

Canned Meals

	Organic Vegetarian Chili 1 cup (8.6 oz)	240 Cal
	Vegan Veggie Ravioli 1 oz	48 Cal
	Tomatillo Stew With Pork 1 cup (8.6 oz)	220 Cal
	Chicken & White Bean Chili 1 cup (8.5 oz)	150 Cal
	Three Bean Chili 1 cup (8.6 oz)	180 Cal
	Butternut Black Bean Chili 1 cup (8.2 oz)	130 Cal
	Vegetable Chili 1 oz	20 Cal

Frozen Meals

	Chicken Samosas With Chutney 1 samosa (5.6 oz)	340 Cal
	Potato & Pea Samosas 1 samosa (0.9 oz)	75 Cal
	Vegetable Egg Rolls 1 egg roll (3 oz)	150 Cal
	Classic Mashed Potatoes 1 cup (9.9 oz)	400 Cal
	Chicken Pot Pie, Large 1 cup (7.5 oz)	570 Cal
	Chicken Quesadilla 1 0.33 quesadilla	290 Cal
	Chicken Mole Burrito 1 burrito (12 oz)	640 Cal
	Shrimp & Sausage Gumbo Soup 1 cup (8.6 oz)	150 Cal
	Roasted Vegetable Burrito 1 burrito (12 oz)	540 Cal
	All Natural Beef Lasagna 1 cup (6.1 oz)	290 Cal
	Broccoli Cheddar Soup 1 cup (8.6 oz)	320 Cal
	Vegetable Lasagne With Tomato Sauce 1 cup (8 oz)	240 Cal
	Sinful Scalloped Potatoes 1 cup (7.7 oz)	380 Cal
	Three Cheese Lasagna 1 cup (6.1 oz)	280 Cal
	Grilled Vegetable Quesadilla 1 1/3 quesadilla	210 Cal
	Gnocchi Quattro Formaggi 1 cup (5.3 oz)	230 Cal
	Vegetable Potstickers 1 piece (1 oz)	50 Cal
	Gnocchi Alla Sorrentina 1 cup (5.3 oz)	200 Cal
	Green Curry Rice & Veggies 1 bag (16 oz)	600 Cal
	Aramouni'S, Falafel With Tahini Sauce 1 oz	50 Cal
	Tandoori Chicken Samosas 1 samosa (0.9 oz)	70 Cal
	Matzo Ball & Chicken Soup 1 oz	18 Cal
	Autumn Bounty Soup 1 cup (8.5 oz)	110 Cal
	Mashed Maple Sweet Potatoes 1 1/2 cup (4.9 oz)	80 Cal
	Black Bean And Cheese Burrito 1 g	2 Cal
	Vegetable Fried Rice 1 cup (4.6 oz)	150 Cal
	Vegan Mashed Potatoes 1 0.67 cup (4.9 oz)	150 Cal
	Black Bean Soup 1 cup (8.6 oz)	200 Cal
	Spicy Falafel With Tahini 1 oz	137 Cal
	Heart Shaped Cheese Ravioli 1 oz	56 Cal
	Cilantro Lime Shrimp Burrito 1 oz	49 Cal
	Fiesta Flatbread 1 0.50 flatbread (4.8 oz)	250 Cal
	Falafel With Tahini Sauce 1 1/2 peck (6.1 oz)	490 Cal
	Red Curry Tobu Rice & Veggies 1 bag (16 oz)	600 Cal
	Cheese Ravioletti 1 oz	75 Cal
	Mashed Potatoes 1 1/2 cup (3.9 oz)	150 Cal
	Stuffed Shels 1 shell (6.1 oz)	230 Cal
	Chicken Noodle Soup, Milk Free 1 cup (8.6 oz)	100 Cal
	Fettuccine Alfredo Italian Cuisine 1 cup (5.3 oz)	210 Cal
	Sausage & Kale Flatbread 1 1/2 flatbread (4.8 oz)	330 Cal
	Spring Onion And Jalapeno Spread 1 tbsp (0.5 oz)	45 Cal
	Pesto Ravioli 1 oz	63 Cal
	Minestrone Soup 1 cup (8.5 oz)	100 Cal
	Pasta, Italian Cuisine 1 cup (5.3 oz)	200 Cal
	Artichoke, Kale & Swiss Chard Bites 1 piece (0.6 oz)	23 Cal
	Roasted Mushroom Quesadilla 1 oz	36 Cal

Frozen Pizzas

	Classic Pizza, Pepperoni 1 1/6 pizza (5 oz)	360 Cal
	Margherita Pizza 1 1/6 pizza (4.7 oz)	310 Cal
	Cheese Pizza, 15.5oz Pizza 1 1/3 pizza (5.1 oz)	340 Cal
	Bbq Chicken Pizza 1 1/6 pizza(163	400 Cal
	Pizza Dough 1 slice (4 oz)	280 Cal
	Wood-Fired Pizza, Stracchino And Arugula 1 pizza (10.1 oz)	760 Cal
	White Pizza Dough 1 0.125 of dough (2 oz)	120 Cal
	Goat Cheese And Sundried Tomato Pizza 1 1/6 pizza (4.8 oz)	400 Cal
	3 Meat Supreme Pizza With Pepperoni, Chicken And Sausage 1 1/8 pizza (128 (32 oz)	300 Cal
	Wood-Fired Pizza 1 0.333 pizza (4.5 oz)	260 Cal
	Sausage And Peppers Pizza 1 1/8 pizza (4.8 oz)	274 Cal
	Pizza, Three Cheese 1 1/2 pizza (134	320 Cal
	Multigrain Crust Pizza 1 slice (2.5 oz)	115 Cal
	Three Cheese Pizza 1 1/6 pizza (135) (16 oz)	330 Cal
	3 Meat Supreme Pizza With Pepperoni, Chicken 1 1/2 pizza (174	390 Cal
	Bbq Chicken Pizza, Small 1 1/2 pizza (5.3 oz)	340 Cal
	Uncured Pepperoni Pizza 1 0.125 pizza (4.7 oz)	320 Cal
	Cheese Pizza, 2lbs 3.5 oz 1 1/8 pizza (4.4 oz)	290 Cal
	Greek Pizza, Small 1 1/2 pizza (4.6 oz)	290 Cal
	Margherita Pizza (Small) 1 1/2 pizza (143	310 Cal
	Smoked Mozzarella Chicken Pizza, 2 lb 3 oz 1 1/8 pizza (125	290 Cal
	Wheat Pizza Dough 1 0.125 dough (2 oz)	120 Cal
	Smoked Mozzarella Chicken Pizza, 11 oz 1 1/3 pizza (4 oz)	260 Cal
	Home Baked Pizza 1 slice (2.5 oz)	145 Cal
	Classic Pizza Flavored With Pepperoni 1 1/2 pizza (5 oz)	340 Cal

Packaged Meals

	Quiche Lorraine, 11 oz 1 1/3 pie (3.6 oz)	310 Cal
	Broccoli Quiche With Cheddar Cheese 1 1/3 pie (3.6 oz)	220 Cal
	Macaroni And Cheese 1 cup (7.1 oz)	380 Cal
	Dolmas, Divina 1 oz	40 Cal
	Lorraine Quiche 1 1/6 pie (4.3 oz)	350 Cal
	Spinach And Feta Quiche 1 1/6 quiche (13	340 Cal
	Cindi'S Chopped Chicken Liver 1 cup (7.1 oz)	380 Cal
	Noodle Kugel 1 3/4 cup (5.1 oz)	320 Cal
	Fire-Roasted Vegetable Empanadas 1 empanada (2.7 oz)	180 Cal
	Vegetable Samosas With Chutney 1 samosa (5.6 oz)	340 Cal
	Classic Deli, Pasta Salad 1 cup (9.9 oz)	540 Cal
	Tuna Salad Wrap 1 1/2 package (5 oz)	360 Cal
	Italian Sausage Lasagna 1 cup (6.1 oz)	290 Cal
	Greek Pizza, Large 1 1/6 pizza (159	340 Cal
	Mashed Cauliflower 1 1/2 cup (4.9 oz)	60 Cal
	Quiche 1 0.166 pie (4.3 oz)	270 Cal
	White Meat Chicken Pot Pie 1 cup (5 oz)	200 Cal
	Curry Chicken Samosas Chutney 1 samosa (5.7 oz)	380 Cal
	Large Mushroom Quiche 1 1/5 quiche (14	390 Cal
	Roasted Butternut Squash With Cranberries 1 cup (8 oz)	160 Cal
	Bacon And Onion Mini Quiche 1 0.5 quiche(14	480 Cal
	Creamed Spinach 1 1/2 cup (3.9 oz)	210 Cal
	Chimichurri Beef Burrito 1 burritto (12 oz)	800 Cal
	Blackstrap Hoisin Bbq Chicken 1 salad (10.5 oz)	290 Cal
	Mediterranean Snack Break Box With Dolmas 1 cont (9.7 oz)	510 Cal
	Chicken Parmesan With Linguini 1 cup (6.2 oz)	220 Cal
	Potato Latkes & Applesauce 1 oz	83 Cal
	Carrot And Sweet Potato Tzimmes 1 cup (6.3 oz)	260 Cal
	Macaroni & Cheese Pasta Salad 1 cup (5.1 oz)	300 Cal
	Turkey And Cheddar Mini Quiche 1 1/2 quiche (14)	440 Cal
	Spinach Red Pepper Quiche 1 1/5 quiche(14	390 Cal
	Mushroom Mini Quiche 1 quiche(14	820 Cal
	Caprese Quiche 1 1/6 pie (4.3 oz)	300 Cal
	Spinach & Red Pepper Mini Quiche 1 quiche (14	820 Cal
	Matzoh Balls In Chicken Broth 1 cup (6.1 oz)	460 Cal
	Macaroni And Cheese Pasta Salad 1 about (5.1 oz)	300 Cal
	Macaroni & Cheese 1 cup (7.1 oz)	390 Cal
	Pesto Penne & Chicken With Rib Meat 1 cup (5.1 oz)	320 Cal
	Classic Kid'S Snack Break Box 1 cont (9.3 oz)	370 Cal
	Turkey And Cheddar Quiche 1 1/5 quiche (14	420 Cal
	Macaroni & Cheese, 4lb Container 1 cup (7.9 oz)	620 Cal
	Broccoli cheddar Mini Quiche 1 1/2 quiche(14	410 Cal
	Bistro Protein Snack Break 1 4 oz	270 Cal
	Turkey Quickbite Sandwich 1 sandwich (6.3 oz)	250 Cal
	Cornbread Stuffing With Country Sauce & Spinach 1 1/2 cup (8 oz)	300 Cal
	Beef Quesadilla 1 1/3 quesadilla	300 Cal
	Homestyle Macaroni & Cheese 1 cup (7.9 oz)	430 Cal
	Turkey W/ Grapes Snack Break 1 oz	60 Cal
	Multigrain Tabouli 1 cup (6.3 oz)	220 Cal

Bagels

	Everything Bagel Slims 1 bagel slim (1.6 oz)	110 Cal
	Whole Wheat Bagel Slims 1 bagel slim (1.6 oz)	110 Cal
	Multigrain Bagel Slims 1 bagel slim (1.6 oz)	110 Cal

Bread Products & Mixes

	Rosemary Chestnut Stuffing With Cornbread 1 1/2 cup (3.5 oz)	170 Cal
	Traditional Herb Stuffing 1 cup (6.9 oz)	300 Cal
	New England Stuffing 1 1/2 cup (8 oz)	290 Cal
	Japanese Cooking Breadcrumbs, Italian Herb Panko 1 tbsp (0.2 oz)	18 Cal
	Seasoned Ten Minute Stuffing Mix 1 oz	85 Cal
	Japanese Panko Breadcrumbs, Pistachio Garlic 1 tbsp (0.2 oz)	23 Cal
	Stuffing Cubes 1 approx. (4 oz)	310 Cal
	Cooking Japanese Breadcrumbs, Almond Lemon Panko 1 tbsp (0.2 oz)	20 Cal
	Pecan Panko Cooking Japanese Breadcrumbs 1 tbsp (0.2 oz)	18 Cal
	Buffalo Style Panko 1 tbsp (0.2 oz)	18 Cal

Breads

	Organic Challah Bread 1 oz	90 Cal
	Sour Dough Bread 1 50 g (1.8 oz)	100 Cal
	Sourdough 1 slice (1.5 oz)	90 Cal
	Seeduction 1 slice (1.5 oz)	120 Cal
	Corn Bread 1 oz. (1 oz)	80 Cal
	Kaiser Rolls 1 roll (2.4 oz)	180 Cal
	Crostini Crisp Italian Toast, Original 1 piece (0.1 oz)	16 Cal
	Gluten Free Banana Bread 1 approx. (2 oz)	220 Cal
	Hotdog Buns 1 bun (1.6 oz)	120 Cal
	Gluten Free Bakehouse, Hamburger Buns 1 roll (4 oz)	330 Cal
	Organic Challah Roll 1 roll (2.3 oz)	210 Cal
	Cinnamon Raisin Bread 1 slice, approx. (1.8 oz)	165 Cal
	Buttermilk Hamburger Buns 1 bun (3 oz)	240 Cal
	Multigrain 1 slice (1.5 oz)	90 Cal
	Irish Soda Bread 1 (1 slice) (2 oz)	200 Cal
	Wheat Hot Dog Buns 1 bun (2 oz)	140 Cal
	Organic Spelt Bread 1 slices (1.1 oz)	90 Cal
	Sunflower Organic Breads 1 oz	85 Cal
	Challah Braid Sm 1 slice (2 oz)	210 Cal
	Organic Whole Wheat Bread 1 oz	75 Cal
	Organic Seven Grain Bread 1 slice (1.4 oz)	100 Cal
	Buttermilk Slider Buns 1 roll (1.1 oz)	90 Cal
	Hamburger Buns Bread 1 bun (2 oz)	180 Cal
	Potato Dinner Rolls 1 roll (1.2 oz)	100 Cal
	English Muffins 1 english muffin (2 oz)	120 Cal
	Organic Prairie Bread 1 oz	75 Cal
	Organic 100% Whole Wheat Sandwich Bread 1 slice (1 oz)	80 Cal
	Hamburger Buns, Onion & Poppy Seed 1 bun (2.4 oz)	200 Cal
	Challah Rolls 1 roll (1.2 oz)	130 Cal
	Multi Grain Bread 1 slice (1.5 oz)	120 Cal
	White Bread 1 slice (0.8 oz)	50 Cal
	All Natural, Wheat Hamburger Buns 1 bun (2.2 oz)	180 Cal
	White Sandwich Bread 1 slice (1.5 oz)	110 Cal
	Organic Oatmeal Bread 1 oz	85 Cal
	Mom'S Dinner Rolls 1 oz	85 Cal
	Organic 21 Grain & Seed Artisan Bread 1 slice (1.6 oz)	110 Cal
	Soft Prairie Rolls 1 roll (2 oz)	180 Cal
	Oatmeal Sandwich Bread 1 slice (1 oz)	70 Cal
	6 English Muffins 1 muffin (2.2 oz)	130 Cal
	Sprouted Nine Grain 1 slice (1.5 oz)	90 Cal
	Hamburger Buns, Sesame Seed 1 bun (2.3 oz)	190 Cal
	Multigrain Deli Thins 1 thin (1.5 oz)	100 Cal
	Organic Wheat Hot Dog Buns 1 rolls (2.3 oz)	160 Cal
	Potato Hamburger Buns 1 roll (1.9 oz)	150 Cal
	All Natural Hoagie Rolls 1 roll (3 oz)	240 Cal
	Traditional Panettone 1 slice (2.7 oz)	280 Cal
	Hamburger Buns, Wheat 1 bun (2.3 oz)	170 Cal
	Wheat Hamburger Buns 1 bun (3 oz)	210 Cal
	All Natural, Wheat Hot Dog Buns 1 bun (2.2 oz)	200 Cal
	Organic Nine Grain Bread 1 oz	80 Cal
	Organic Seed Medley Artisan Bread 1 slice (1.5 oz)	110 Cal
	Organic White Sandwich Bread 1 slice (1 oz)	70 Cal
	Organic White Hot Dog Buns 1 52 g (1.8 oz)	140 Cal
	Oatmeal Bread 1 slice (1.4 oz)	110 Cal
	Whole Grain White Deli Thins 1 thin (1.5 oz)	100 Cal
	Sandwich Bread 1 slice (1.8 oz)	150 Cal
	Mom'S Wheat Dinner Rolls 1 oz	85 Cal
	Glutenfree Light White Sandwich Bread 1 slice (approx.) (1.8 oz)	170 Cal
	Hot Dog Buns 1 bun (2 oz)	180 Cal
	Prairie Bread 1 elioe (1.5 oz)	120 Cal
	Organic Breads 1 oz	70 Cal
	White Hot Dog Buns 1 roll (2.3 oz)	170 Cal
	100% Whole Grain Wheat Bread 1 slice (1.5 oz)	110 Cal
	7 Grain Sandwich Bread 1 slice (1 oz)	70 Cal
	Potato Hot Dog 1 roll (1.9 oz)	140 Cal
	Organic White Wheat Bread 1 slice (1.4 oz)	90 Cal
	Hamburger Buns, White 1 ban (2.3 oz)	190 Cal

Tortillas, Flatbreads, Wraps

	White Large Tortillas 1 0.5 tortilla (15 oz)	140 Cal
	Flatbread, Uncured Pepperoni & Sausage 1 1/2 flatbread (5.3 oz)	380 Cal
	Organic Pita Bread 1 oz	80 Cal
	Cilantro Lime Shrimp Quesasilla 1 oz	48 Cal
	Pocket Pita Breads 1 pita (1 oz)	70 Cal
	White Tortillas Small 1 tortilla (1.4 oz)	120 Cal
	Southwest Tortillas Small 1 tortilla (1.4 oz)	120 Cal
	Small Wheat Tortillas 1 tortilla (1.4 oz)	110 Cal

Yogurts

	Mixed Berry Parfait 1 oz	33 Cal
	Organic 2% Plain Organic Lowfat Yogurt Greek Yogurt 1 container (5.3 oz)	110 Cal
	2% Plain Organic Lowfat Yogurt 1 container (6 oz)	120 Cal
	Organic Nonfat Greek Yogurt, 0% Plain 1 cup (8 oz)	120 Cal
	Organic Nonfat Greek Yogurt, Raspberry 1 container (6 oz)	160 Cal
	Greek Yogurt 1 cup (8 oz)	160 Cal
	Organic Nonfat Yogurt, Vanilla 1 container (5.3 oz)	110 Cal
	Organic Nonfat Yogurt, Mango 1 container (5.3 oz)	140 Cal
	Organic Nonfat Yogurt, 0% Plain 1 container (5.3 oz)	80 Cal
	Organic Nonfat Greek Yogurt, Strawberry & Banana 1 container (5.3 oz)	120 Cal
	Organic Nonfat Greek Yogurt, Mango 1 container (6 oz)	160 Cal
	Organic Nonfat Yogurt, Raspberry 1 container (5.3 oz)	130 Cal
	Greek Yogurt, Strawberry 1 container (5.3 oz)	130 Cal
	Organic Date & Fig Nonfat Greek Yogurt 1 container (5.3 oz)	140 Cal
	Organic Nonfat Greek Yogurt, Vanilla 1 oz	22 Cal
	Organic Nonfat Greek Yogurt, Pineapple 1 container (5.3 oz)	140 Cal
	Organic Nonfat Greek Yogurt, Strawberry & Banana 1 container (6 oz)	160 Cal
	Organic Nonfat Greek Yogurt, Honey 1 container (5.3 oz)	150 Cal

Soup Mixes

Tomato Zucchini Soup 1 container (8 oz)

200 Cal

Soups

	Chicken & Dumpling Soup 1 cup (8.6 oz)	240 Cal
	Clam Chowder 1 cup (8.6 oz)	330 Cal
	Broccoli Cheddar Quiche 1 1/5 quiche (14	390 Cal
	Classic Chicken Noodle Soup 1 cup (8.6 oz)	110 Cal
	Mom'S Chicken Soup 1 cup (8.6 oz)	100 Cal
	Organic Tomato Basil Soup 1 cup (8.2 oz)	80 Cal
	Classic Lentil Soup 1 cup (8.4 oz)	160 Cal
	Mushroom Barley Soup 1 cup (8.5 oz)	190 Cal
	Spicy Pumpkin Soup 1 cup (8.6 oz)	160 Cal
	Chicken Noodle Soup made with White Meat Chicken 1 cup (8.6 oz)	150 Cal
	New England Clam Chowder 1 container (8 oz)	330 Cal
	Butternut Squash Bisque 1 oz	38 Cal
	Garden Vegetable Soup 1 cup (8.6 oz)	120 Cal
	Aromatic Butternut Squash Soup 1 cup (8.8 oz)	250 Cal
	Vegetarian Split Pea Soup 1 cup (8.6 oz)	170 Cal
	Chicken Tortilla Soup 1 8 oz	140 Cal
	Classic Gazpacho 1 cup (8 oz)	80 Cal
	Pasta Fagioli Soup 1 cup (8.6 oz)	120 Cal
	Creamy Mushroom Soup 1 241 g (8.5 oz)	200 Cal
	Matzoh Ball Soup 1 cup (8.2 oz)	170 Cal
	Butternut Squash & Apple Soup 1 cup (8.6 oz)	190 Cal
	Split Pea Soup 1 cup (8.6 oz)	230 Cal
	Minestrone Soup, Classic 1 cup (8.6 oz)	110 Cal
	Vegetarian Quinoa Chili 1 cup (8.5 oz)	170 Cal
	Shrimp & Roasted Corn Chowder 1 cup (8.6 oz)	250 Cal
	Gazpacho Soup 1 container about 3 (8.6 oz)	100 Cal
	Blackeyed Pea And Collard Green Soup 1 cup (8.2 oz)	160 Cal
	Rip Roarin' Crab And Corn Soup 1 cup (8.6 oz)	220 Cal
	Asparagus & Meyer Lemon Soup 1 cup (8.5 oz)	210 Cal
	Guatemalan Chicken Soup 1 cup (8.2 oz)	200 Cal
	Tomato Basil Soup 1 oz	18 Cal
	Wild Mushroom Chestnut Soup 1 8 oz	280 Cal
	Aromatic Butternut Squash Soup 1 cup (8.5 oz)	180 Cal
	Chicken Tortilla Soup, Pouch 1 cup (8.6 oz)	100 Cal
	Organic Minestrone Soup 1 cup (8.2 oz)	80 Cal
	Butternut Squash Soup 1 cup (8.4 oz)	90 Cal
	Creamy Zucchini Basil Soup 1 cup (8.6 oz)	70 Cal
	Broccoli & Cheese Soup 1 8 oz	320 Cal
	Sweet Potato & Kale Chowder 1 cup (8.6 oz)	170 Cal
	Cauliflower & Cheese Soup 1 oz	34 Cal
	Coconut Vegetable Soup 1 cup (8.6 oz)	170 Cal
	Poblano Corn Chowder 1 cup (8.6 oz)	190 Cal
	Thai Carrot Soup 1 cup (8.6 oz)	170 Cal
	Kale And Corn Chowder 1 cup (8.2 oz)	100 Cal
	Chicken Noodle Soup, made with Chicken Broth 1 cup (8.5 oz)	90 Cal
	Chicken & Rice Soup 1 cup (8.6 oz)	120 Cal
	Organic Vegetable, Quinoa, Wild Rice Soup 1 cup (8.2 oz)	130 Cal
	Soup, Sweet Potato, Apple & Shallot 1 cup (8.6 oz)	130 Cal
	French Onion Spread 1 tbsp (0.5 oz)	45 Cal
	Organic Chicken & Penne Soup 1 cup (8.6 oz)	150 Cal
	Soup, Spicy Black Bean 1 cup (8.6 oz)	210 Cal
	Chicken With Rice Soup 1 8 oz	250 Cal
	Block Island Haddock Chowder 1 cup (8.5 oz)	210 Cal
	Soup, Tomato, Zucchini 1 cup (8.6 oz)	150 Cal
	Chicken Vegetable Soup 1 cup (8.2 oz)	140 Cal
	Carrot Ginger Soup 1 cup (8.5 oz)	80 Cal
	Roasted Corn Poblano Chowder 1 8 oz	420 Cal
	Corn & Poblano Chowder 1 container (10 oz)	200 Cal

Toppings

Topping, Apple Crisp 1 oz

120 Cal

Vegetarian Foods

	Vegan Buffalo Chicken Bites 1 oz	39 Cal
	Vegan Sweet Chili Chicken Bites 1 oz	52 Cal
	Thai Cuisine 1 1/2 bag (8 oz)	320 Cal

Condiments

	Kalamata Olives 1 3 pieces (0.5 oz)	40 Cal
	Organic Castelvetrano Olives 1 olife (0.2 oz)	12 Cal
	Organic Zucchini Noodles 1 cup (3 oz)	15 Cal
	Egg Salad 1 cup (7.1 oz)	420 Cal
	Pitted Kalamata Olives 1 piece (0.2 oz)	13 Cal
	Mix Marinated Olives Pitted 1 piece (0.2 oz)	12 Cal
	Classic Falafel With Tahini 1 oz	137 Cal
	Organic Garlic Stuffed Olives 1 2 olives (0.5 oz)	20 Cal
	Lemon & Garlic Olives Pitted 1 3 pieces (0.5 oz)	20 Cal
	Southwestern Black Bean Cakes W/ Vegetables 1 0.33 container	170 Cal
	Sweet Roasted Red Pepper 1 oz	30 Cal
	Mustard Dill Sauce 1 (about) (0.5 oz)	60 Cal
	Spicy Chili Pitted Olives 1 container 18 (0.5 oz)	25 Cal
	Oven-Roasted Tomatoes With Crushed Red Pepper 1 piece (0.4 oz)	10 Cal
	Greek Mix Olives Pitted 1 oz	70 Cal
	Organic Leccino Pitted Olives 1 olife (0.1 oz)	4 Cal
	Vegetarian Chopped Spread 1 1/2 cup (3.5 oz)	180 Cal
	Bruschetta 1 tbsp (0.5 oz)	12 Cal

Dips

	Baba Ghanoush Roasted Eggplant 1 oz	25 Cal
	7 Layer Bean Dip 1 tbsp (0.5 oz)	20 Cal
	Spinach Artichoke Dip 1 2 tbsp (1.1 oz)	45 Cal
	Mango Pineapple Salsa 1 tbsp (0.7 oz)	10 Cal
	Roasted Cauliflower Hummus 1 2 tbsp (1.1 oz)	45 Cal
	Paleo Beet Hummus 1 tbsp (0.5 oz)	25 Cal
	Hummus, Garlic 1 tbsp (0.5 oz)	35 Cal
	Mexican Layer Dip 1 tbsp (0.5 oz)	15 Cal
	Salsa, Mango, Pineapple 1 tbsp (0.7 oz)	10 Cal
	Spicy Artichoke Dip, 4 Cheese 1 tbsp (0.5 oz)	25 Cal
	Peppadew Dip 1 tbsp (0.5 oz)	40 Cal
	Black Bean Dip 1 tbsp (0.5 oz)	15 Cal
	Spinach Hummus 1 oz	30 Cal
	Traditional Hummus 1 tbsp (0.5 oz)	30 Cal
	Salsa Verde With Avocado 1 tbsp (0.9 oz)	24 Cal
	Spicy Pimento Dip 1 tbsp (0.5 oz)	60 Cal
	Roasted Red Pepper Hummus 1 tbsp (0.5 oz)	35 Cal
	Spinach Kale Dip 1 oz	90 Cal
	Sweet Pepper Dip 1 tbsp (0.5 oz)	35 Cal
	Chipotle Cheddar Dip 1 tbsp (0.5 oz)	45 Cal
	Greek Sampler Mediterranean Feta Dip, Spinach Artichoke Red Pepper & Traditionalhumus 1 tbsp (0.5 oz)	25 Cal
	Tzatziki 1 tbsp (0.5 oz)	25 Cal
	Hummus, Red Pepper 1 tbsp (0.5 oz)	30 Cal
	Hummus, Garlic & Chive 1 oz	70 Cal
	Sweet Potato Dip 1 tbsp (0.5 oz)	25 Cal
	Jalapeno Hummus 1 2 tbsp (1 oz)	70 Cal
	Hummus, Spinach 1 oz	30 Cal
	Zesty Garlic Hummus 1 tbsp (0.5 oz)	35 Cal
	Feta Salsa 1 tbsp (0.5 oz)	55 Cal
	Caramelized Onion Dip 1 tbsp (0.5 oz)	40 Cal
	Cucumber Dip 1 tbsp (0.5 oz)	12 Cal
	Original Hummus 1 oz	30 Cal
	Cocktail Sauce 1 about (1.1 oz)	70 Cal
	Organic Garlicky Kale Hummus 1 tbsp (0.5 oz)	30 Cal
	Spinach Queso 1 tbsp (0.5 oz)	25 Cal
	Remoulade Cajun 1 tbsp (0.5 oz)	80 Cal
	Middle Easter Sampler Hummus 1 tbsp (0.5 oz)	30 Cal
	Mrs. Quinns Dip 1 tbsp (0.5 oz)	45 Cal
	Beet Horseradish Hummus 1 tbsp (0.5 oz)	25 Cal
	Hummus, Edamame Ginger 1 tbsp (0.5 oz)	35 Cal
	Middle Eastern Hummus Snack Break 1 container (11.5 oz)	640 Cal
	Greek Hummus 1 tbsp (0.5 oz)	35 Cal
	Artichoke Spinach 1 tbsp (0.5 oz)	30 Cal
	Dill Dip 1 tbsp (0.5 oz)	30 Cal
	Hummus Sampler 1 tbsp (0.5 oz)	30 Cal
	Mediterranean Feta Dip 1 tbsp (0.5 oz)	20 Cal
	Hummus, Original 1 oz	70 Cal
	Hummus, Sweet Roasted Red Pepper 1 oz	30 Cal
	Seafood Burger Sauce 1 tbsp (0.5 oz)	50 Cal
	Organic Traditional Hummus 1 tbsp (0.5 oz)	30 Cal
	Dip, Garlic, Chive Cream Cheese 1 tbsp (0.5 oz)	40 Cal
	Authentic Handmade French Onion Dip 1 tbsp (0.5 oz)	30 Cal
	Aramouni'S, Spinach & Artichoke Hummus 1 oz	50 Cal
	Fiesta Dip 1 tbsp (0.5 oz)	18 Cal
	Chef-Crafted French Onion Dip 1 tbsp (0.5 oz)	35 Cal
	Olive Hummus 1 tsp (0.5 oz)	35 Cal
	Hummus Quartet 1 tbsp (0.5 oz)	35 Cal
	Artichoke Spinach Dip 1 tbsp (0.5 oz)	35 Cal
	Spicy Green Garbanzo Hummus 1 tbsp (0.5 oz)	45 Cal
	Paleo Butternut Hummus 1 tbsp (0.5 oz)	25 Cal
	Hummus, Lemon 1 tbsp (0.5 oz)	35 Cal

Pickles

Pitted Greek Olives With Crushed Chili 1 piece (0.2 oz)

8 Cal

Relishes

	Cranberry Relish, 16 oz Tub 1 1/4 cup (2.5 oz)	100 Cal
	Cranberry Relish, 8 oz Tub 1 cup (9.9 oz)	400 Cal

Oils

	Extra Virgin Olive Oil Of Greece 1 tbsp (0.5 fl. oz)	120 Cal
	Extra Virgin Olive Oil 1 tbsp (0.5 fl. oz)	120 Cal
	Olive Oil Of Chile 1 tbsp (0.5 fl. oz)	120 Cal
	Extra Virgin Olive Oil Of Seville 1 tbsp (0.5 fl. oz)	120 Cal

Herbs & Spices

	Lemon Thyme Spice 1 0.25 tsp	0 Cal
	Red Chili Powder 1 tsp (0.1 oz)	0 Cal
	Rosemary Garlic Panko 1 tbsp (0.2 oz)	18 Cal
	Cooking Organic Seasoning, Ras El Hanout 1 0.25 tsp	0 Cal
	All Purpose Seasoning 1 0.25 tsp	0 Cal
	Curry Powder 1 0.25 tsp	0 Cal
	Sesame Ginger Spice 1 0.25 tsp	10 Cal
	Organic Chimichurri Seasoning 1 tbsp (0.1 oz)	15 Cal
	Organic Tagine Seasoning 1 0.5 tsp	5 Cal
	Thai Coconut Curry Panko 1 tbsp (0.2 oz)	20 Cal
	Organic Italian Herb Blend Seasoning 1 0.25 tsp	0 Cal
	Asian Cooking Organic Salt-Free Seasoning 1 tsp (0.1 oz)	15 Cal
	Chophouse Seasoning 1 0.25 tsp	0 Cal

Seasonings

	Black Truffle Salt Cooking Seasoning 1 tsp (0.2 oz)	0 Cal
	Cooking Za'Atar - Organic Seasoning 1 tsp (0.1 oz)	0 Cal
	Organic Vindaloo Curry Seasoning 1 tsp (0.1 oz)	7 Cal
	Honey Sriracha Marinade 1 tbsp (0.5 oz)	20 Cal
	Marinade, Thai Ginger 1 about (0.5 oz)	60 Cal
	Latin All-Purpose Organic Seasoning 1 tsp (0.1 oz)	0 Cal
	Celery Salt 1 0.125 tsp	0 Cal
	Marinade, Original Teriyaki 1 about (0.5 oz)	35 Cal
	Roasted Garlic Creole Crab Boil 1 0.25 tsp	0 Cal
	Orange Soy Marinade 1 tbsp (0.5 oz)	30 Cal
	Sweet Chili & Lime Marinade 1 about (0.5 oz)	30 Cal
	Cooking Organic Seasoning Garam Masala 1 tsp (0.1 oz)	0 Cal
	Cooking Organic Seasoning, Java Salt 1 0.25 tsp	0 Cal
	Cooking Organic Seasoning, Peppercorn Blend 1 0.25 tsp	0 Cal
	Marinade, Coconut & Lime 1 about 14g	30 Cal
	Organic Harissa Seaosoning 1 2 tsp (0.1 oz)	15 Cal
	Murray River Salt 1 0.25 tsp	0 Cal
	Cooking Organic Seasoning Herbes De Provence 1 0.25 tsp	0 Cal
	Mediterranean Herb, Marinade 1 about 14g	90 Cal
	Lemon Pepper Seasoning 1 0.25 tsp	0 Cal

Others

	100% Zinger Cold Pressed Juice 8 fl oz (236 ml)	80 Cal
	100% Air Chilled Boneless Skinless Organic Chicken Breasts 4 oz. (112 g)	120 Cal
	100% Cold Pressed Juice 8 fl oz (237 ml)	90 Cal
	100% Cold Pressed Juice, Autumn Harvest 8 fl oz (240 ml)	120 Cal
	100% Cold Pressed Juice, Green-Aid 8 fl oz (240 ml)	70 Cal
	100% Cold Pressed Juice, Strawberry Watermelon Lemonade 8 fl oz (236 ml)	70 Cal
	100% Cold Pressed Juice, Tropical Delight 10 pieces (31 g)	120 Cal
	100% Cold Pressed Orange Juice 8 fl oz (240 ml)	120 Cal
	100% Juice, Tropical Greens 8 fl oz (240 ml)	60 Cal
	100% Tropical Greens Juice 8 fl oz (235 ml)	60 Cal
	21 Grain & Seed Artisan Bread 1 slice (45 g)	110 Cal
	3 Meat Supreme Pizza with Pepperoni, Chicken 1 slice (174 g)	390 Cal
	5 Cheese Flatbread 0.5 flatbread (141 g)	430 Cal
	5 Layers Bean Dip 2 oz (57 g)	90 Cal
	50/50 Blend Baby Spinach & Spring Mix 3 oz (85 g)	24.02 Cal
	5K Omega Mix 0.25 cup (30 g)	130 Cal
	7 Layer Bean Dip 2 tbsp	40 Cal
	70% Dark Chocolate Raisins 20 pieces (28 g)	120 Cal
	Acai Powder, Organic 1.5 teaspoons (3 g)	20 Cal
	Adobo Chicken Empanadas 1 empanada (85 g)	170 Cal
	Adobo Salsa 2 tbsp (28 g)	5 Cal
	Agave Bears 0.25 cup (38 g)	120 Cal
	Aged Asiago Spread 2 tbsp (28 g)	100 Cal
	Aged Balsamic Vinegar of Modena 1 tbsp (15 ml)	20 Cal
	Alfredo Sauce 0.25 cup (57 g)	140 Cal
	All Butter Croissant 1 ea	100 Cal
	All Natural Breads, Wheat Hamburger Buns 1 bun (61 g)	180 Cal
	All Purpose Seasoning 0.25 tsp (0.7 g)	0 Cal
	All-In-One Plant Protein, Coconut Almond 2 scoops (42.5 g)	160 Cal
	All-In-One Plant Protein, French Vanilla 2 scoops (44 g)	160 Cal
	All-In-One Plant Protein, Rich Chocolate 2 scoops (47 g)	180 Cal
	Almond & Sunflower Seed Flour Crackers 14 crackers	170 Cal
	Almond Cream Cake Slice 1 ea	380 Cal
	Almond Scones 1 scone (85 g)	390 Cal
	Almonds 0.25 cup (28 g)	160 Cal
	Almonds Seasoned with Bragg Aminos 0.25 cup (30 g)	160 Cal
	Almonds, Dry Roasted No Salt 0.25 cup (30 g)	180 Cal
	Alternative Fuel Cold-Pressed Juice, En Energy 16 fl oz (473 ml)	170 Cal
	Amatriciana with Pancetta Premium Pasta Sauce 0.5 cup (125 g)	170 Cal
	American Cheese 1 oz	120 Cal
	American Cheese, White 1 oz	110 Cal
	American Pizza Dough 2 oz	130 Cal
	Andouille Sausage & Shrimp Gumbo Soup 1 cup (227 g)	120 Cal
	Angel Food Cake 57 g (57 g)	130 Cal
	Anise Pizzelle 6 cookies (30 g)	140 Cal
	Apple Cider Donut 1 ea	100 Cal
	Apple Juice Infused Cherries 0.33 cup (40 g)	130 Cal
	Apple Juice Infused Cranberries 0.33 cup (40 g)	140 Cal
	Apple Pear Ginger Soda 12 fl oz (360 ml)	170 Cal
	Apple Pie 0.17 serving (113 g)	270 Cal
	Apple Rosemary Shortbread Cookies 5 cookies	140 Cal
	Apple Strudel Bites 1 ea	70 Cal
	Apple Turnover 1 ea	140 Cal
	Applegate Oven Roasted Market 3 oz	80 Cal
	Applegate Southwestern Turkey 3 oz	80 Cal
	Appple Rosemary Shortbread Cookies 5 cookies	140 Cal
	Apricot Almond Tart 1 slice	190 Cal
	Apricot Ginger Cream Cheese 1 oz (28 g)	90 Cal
	Apricot Goat Cheese Spread 2 tablespoons (28.3 g)	70 Cal
	Aramourni's, Babylonian Treasure Salad 1 oz (28 g)	50 Cal
	Aromatic Butternut Squash Soup 1 cup (245 g)	140 Cal
	Artichoke Spinach Dip 2 tbsp (28 g)	41 Cal
	Artichoke Stuffed Crimini Mushrooms 0.25 container (60 g)	50 Cal
	Artichoke, Kale & Swiss Chard Bites 3 pieces (51 g)	70 Cal
	Artisan Breads, Whole Wheat Lavash 0.5 bread (33 g)	110 Cal
	Ashwagandha Liquid Capsules 2 capsules	10 Cal
	Asiago Cheese, Shredded 1 tbsp (5 g)	20 Cal
	Asian Edamame Salad 7.13 oz (202 g)	160 Cal
	Asian Noodles 4 oz	210 Cal
	Asian Salad with Mandarin & Cashews 0.5 cup (100 g)	120 Cal
	Asian Stir-Fry, Vegetables 0.33 cup (85 g)	35 Cal
	Asparagus & Meyer Lemon Soup 1 cup (241 g)	210 Cal
	Asparagus Fontina Ravioli 6.5 oz (184 g)	380 Cal
	Asparagus Stir Fry 1 cup (85 g)	25 Cal
	Asparagus, Pea & Ricotta Salata Salad 0.5 cup (140 g)	120 Cal
	Assorted Belgian Chocolates 3 pieces (40 g)	210 Cal
	Avocado Cucumber Roll Genji Sushi 1 ea	370 Cal
	Avocado Roll from Kikka Sushi 1 each	380 Cal
	Avocado Roll, Genji Sushi 1 ea	200 Cal
	Avocado Turkey Wrap 1 ea	560 Cal
	Avocado Vinaigrette Dressing 2 tbsp (30 ml)	25 Cal
	Aztec Quinoa & Black Bean Chili Soup 1 cup (226 g)	90 Cal
	Baba Ghanoush Roasted Eggplant 1 oz (28 g)	25 Cal
	Baby Arugula 0.5 cup (10 g)	2.5 Cal
	baby carrots 10 baby carrots (100 g)	35 Cal
	Baby French Bread Boule 2 oz	130 Cal
	Baby Spinach 1 cup (180 g)	41.4 Cal
	Baby Spinach & Arugula 1 cup (180 g)	41.4 Cal
	Baby Spinach & Spring Mix 3 oz (85 g)	24.02 Cal
	Baby Spinach, Organic 5 oz (141.75 g)	32.6 Cal
	Bacon Egg and Cheese Breakfast Sandwich 1 ea	710 Cal
	Bacon, Kale & Feta Frittata 1 piece (110 g)	250 Cal
	Bagel Boy, Bagel Plain Mini 1 ea	110 Cal
	Bagel Mini, Cinnamon Raisin 1 ea	150 Cal
	Bagel Slims, Multigrain 1 bagel slim (46 g)	110 Cal
	Bagel Slims, Whole Wheat 1 bagel slim (46 g)	110 Cal
	Bagel, Everything Mini 1 ea	110 Cal
	Bagel, Honey Cracked Wheat 1 ea	270 Cal
	Bagel, Plain 1 ea	280 Cal
	Bagel, The Works 1 ea	310 Cal
	Bagels, Mini 1 ea	150 Cal
	Bagels, Plain 1 ea	110 Cal
	Bahn Mi Tofu Wrap 0.5 package (159 g)	290 Cal
	Baked Goods 1 each	110 Cal
	Baked Naan Chips, Green Chili Chutney 8 chips (28 g)	130 Cal
	Bakehouse Sourdough 1 slice (42 g)	90 Cal
	Balsamic Dressing 2 tbsp (30 ml)	30 Cal
	Balsamic Vinaigrette 2 tbsp (30 ml)	160 Cal
	Balsamic Vinaigrette, Black Garlic 2 tbsp (30 ml)	40 Cal
	Banana Chips, Organic 17 pcs (30 g)	160 Cal
	Banana Chips, Unsweetened 1 oz (30 g)	170 Cal
	Banana Chocolate Chip 1 ea	340 Cal
	Basic Whole Wheat Bread 1 slice (42 g)	90 Cal
	Basil Pesto 2 tbsp (28 g)	110 Cal
	Basil Pesto & Potatoes Egg White Bowl 1 bowl (198 g)	190 Cal
	Basil Pesto Vegetable Spirals 0.75 cup	110 Cal
	BBQ Salmon Fillet 10 oz (280 g)	360 Cal
	Beef Chili with Beans 1 cup (227 g)	260 Cal
	Beef Pastrami Wrap 4.75 oz (135 g)	290 Cal
	Beet Chips 13 pcs (28 g)	160 Cal
	Beet Lemonade 8 fl oz (237 ml)	90 Cal
	Beet Noodles 0.33 cup (85 g)	35 Cal
	Belgian Butter Waffle 2 waffles (50 g)	230 Cal
	Belgian Chocolate Brownies 2 brownies (38 g)	180 Cal
	Belgian Little Bites, Milk Chocolate 5 pieces (25 g)	130 Cal
	Belly Rub Juice 16 fl oz (473 ml)	220 Cal
	Berry Chantilly Cake 1 slice	370 Cal
	Berry Chantilly Cake Slice 1 ea	450 Cal
	Berry Sports Drink 1 bottle (591 ml)	130 Cal
	Beta Believe It Organic Cold Pressed Juice 8 fl oz (237 ml)	110 Cal
	Biscotti 4 pieces (28 g)	120 Cal
	Biscotti, Pistachio 4 pieces (28 g)	120 Cal
	Black Bean Chili with Quinoa 1 cup (245 g)	120 Cal
	Black Bean Quesadilla 1 quesadilla (170 g)	350 Cal
	Black Bean Soup 1 cup (245 g)	140 Cal
	Black Forest Ham 3 oz	90 Cal
	Black Forest Ham & Cheddar Wrap 1 ea	590 Cal
	Blackened Chicken Breast 3 oz	210 Cal
	Blackened Chicken Salad 4 oz	240 Cal
	Blackened Chicken Salad Wrap 1 ea	680 Cal
	Blackstrap Hoisin, Asian BBQ Chicken 1 salad (299 g)	290 Cal
	Blazin' Beef Chili with Beans 1 cup (226 g)	180 Cal
	Blood Orange Italian Soda 8 fl oz (240 ml)	110 Cal
	BLT Picnic Sandwich 1 ea	290 Cal
	Blue Berry Muffin 1 ea	220 Cal
	Blue Catfish Fillets, Wild Caught 4 oz (113 g)	110 Cal
	Blue Cheese Crumbles, Vegetarian Raw Milk Cheese 1 inch cube (28 g)	100 Cal
	Blue Rooibos, Iced Tea 1 ea	0 Cal
	Blueberry Almond Granola 1 oz (30 g)	120 Cal
	Blueberry Muffin 1 ea	210 Cal
	Blueberry Pie 113 g (113 g)	290 Cal
	Blueberry Scones 3 scones (60 g)	230 Cal
	Bocconcini 1 oz (28 g)	80 Cal
	Boston Sourdough Baguette 2 oz	150 Cal
	Bowtie Pasta Salad 5 oz (142 g)	290 Cal
	Bratwurst Buns 1 bun (85 g)	240 Cal
	Bratwurst Buns Guttenplans 1 roll	1140 Cal
	Brazil Nuts 6 pcs (28 g)	200 Cal
	Brazil Nuts, Raw, Whole 6 pcs (28 g)	210 Cal
	Bread 1 cup (250 ml)	110 Cal
	Bread Loaf 2 oz (57 g)	160 Cal
	Bread Pepita 2 oz	150 Cal
	Bread Sourdough 1 slice	110 Cal
	Bread, Cranberry Pecan 2 oz	200 Cal
	Bread, Multigrain 2 oz	150 Cal
	Bread, Rustic Italian 1 slice (42 g)	100 Cal
	Bread, Sammy's Wheat 1 slice (35 g)	90 Cal
	Bread, Walnut Cranberry 2 oz	140 Cal
	Breakfast Burrito Bacon Egg With Potato & Cheese 1 ea	1130 Cal
	Breakfast Burrito, Bacon, Egg, Cheese 1 ea	800 Cal
	Breakfast Taco Flour w/ Egg, Cheese & Bacon 1 ea	390 Cal
	Breakfast Taco on Flour, with Egg, Cheese & Potato 1 ea	360 Cal
	Brie Bites with Mostarda 3 pieces (60 g)	200 Cal
	Brie Cranberry & Leek Flatbread 0.5 flatbread (135 g)	360 Cal
	Brioche Baguettes 1 baguette (85 g)	270 Cal
	Brioche Chocolate Swirl 1 slice of loaf (50 g)	140 Cal
	Brioche Cinnamon Swirl 0.12 loaf (50 g)	140 Cal
	Brioche Dinner Rolls 1 roll (40 g)	120 Cal
	Brioche Hamburger Bun 1 ea	150 Cal
	Brioche Hamburger Buns 1 bun (50 g)	150 Cal
	Brioche Whole Grain Hamburger Buns 1 bun (50 g)	150 Cal
	Broccoli & Cauliflower Rice 0.75 cup (85 g)	25 Cal
	Broccoli & Cheddar Quiche 4.9 oz (136 g)	380 Cal
	Broccoli & Kale Pasta Sauce 0.25 cup	80 Cal
	Broccoli and Peppers 0.33 cup (85 g)	20 Cal
	Broccoli Cheddar Quiche 1 ea	340 Cal
	Broccoli Cheddar Quiche 6 Inch 1 slice	110 Cal
	Broccoli Cheddar Soup 1 cup (245 g)	320 Cal
	Broccoli Crunch Salad 4 oz	220 Cal
	Broccoli Crunch Salad With Bacon 4 oz	260 Cal
	Broccoli Di Rabe Mozzarella Ravioli 6.5 oz (184 g)	350 Cal
	Broccoli Quiche with Cheddar Cheese 1 pie (122 g)	330 Cal
	Broccoli Rice 0.75 cup (85 g)	30 Cal
	Broccoli Stir-Fry 1 cup (85 g)	25 Cal
	Brown Butter 1 ea	440 Cal
	Brown Butter Chocolate Chunk 1 ea	400 Cal
	Brown Butter Chocolate Chunk Cookie 1 ea	380 Cal
	Brown Butter Chocolate Signature Cookie 1 ea	440 Cal
	Brown Butter, Cauliflower Bisque 1 cup (245 g)	300 Cal
	Brown Rice 1 ea	670 Cal
	Brown Rice Tuna Nigiri Rolls 1 ea	350 Cal
	Brownie Bites 1 brownie (23 g)	90 Cal
	Brownie Choc Full O' Nuts 1 ea	490 Cal
	Brownies 1 ea	490 Cal
	Brussels Sprouts, Halves 1 cup (85 g)	35 Cal
	Brussels Sprouts, with Pumpkin Seeds 4 oz	110 Cal
	Buck's Tuna Salad 0.5 cup (100 g)	220 Cal
	Bucks Tuna Salad 0.5 pkg (85 g)	180 Cal
	Buffalo Soy Nuggets 4 oz	350 Cal
	Buffalo Style Chicken Salad 0.5 cup	170 Cal
	Buffalo Wing 4 oz	320 Cal
	Bundt Cake, Vanilla 1 slice	280 Cal
	Burrito Breakfast Sausage 1 ea	840 Cal
	Burrito, Black Bean & Cheese 1 burrito (170 g)	440 Cal
	Burrito, Chicken Adobo 1 burrito (170 g)	410 Cal
	Burrito, Egg Bacon and Cheese 1 ea	830 Cal
	Burrito, Poblano Vegetable 5 oz (140 g)	260 Cal
	Burrito, Sausage & Egg 1 ea	580 Cal
	Butter Croissant 1 ea	170 Cal
	Butter Toasted Peanuts 1 tbsp (15 ml)	30 Cal
	Butter Toffee Almonds 12 pieces (30 g)	190 Cal
	Butter Toffee Peanuts 0.25 cup (40 g)	190 Cal
	Butterflake Roll 1 roll (38 g)	140 Cal
	Buttermilk Blueberry Muffin 1 ea	520 Cal
	Buttermilk Hamburger Buns 1 slice (42 g)	120 Cal
	Butternut Crab Bisque 1 cup (246 g)	230 Cal
	Butternut Posole 1 cup (226 g)	70 Cal
	Butternut Squash Fry, Crinkle Cut 0.33 cup (85 g)	40 Cal
	Butternut Squash Noodles 0.75 cup	60 Cal
	Butternut Squash Soup 1 cup (250 g)	250 Cal
	Cacao Nib Cashews, Kettle-Cooked 0.25 cup	150 Cal
	Caesar Salad 0.5 cup (100 g)	230 Cal
	Caesar Salad Bowl 1 container (425 g)	640 Cal
	Caesar Salad Mini 0.5 cup (100 g)	230 Cal
	Caesar Salad with White Chicken 1 container (319 g)	610 Cal
	Cafe Spice Vegetable Korma 8 oz (227 g)	190 Cal
	Cage Free Egg Salad 4 oz	270 Cal
	Cage Free Eggs, Large Brown 1 egg (50 g)	70 Cal
	Cage-Free Fertile Large Brown Eggs, Grade A 1 egg (50 g)	70 Cal
	Cajun Remoulade 2 tbsp (30 g)	160 Cal
	Cajun Style Rotisserie Chicken 3 oz	210 Cal
	Cajun Sweets 4 oz (113.4 g)	150 Cal
	Cake Slice, Vegan Cocoa Mousse 1 ea	270 Cal
	Calabrian Chile Pepper Infused Extra Virgin Olive Oil 1 tbsp (15 ml)	120 Cal
	California Almonds 0.25 cup (28 g)	180 Cal
	California Almonds, Whole Blanched 0.25 cup (30 g)	170 Cal
	California Chicken Caesar Wrap 5.12 oz (145 g)	280 Cal
	California Quinoa 1 package (170 g)	260 Cal
	California Quinoa Salad 5 oz (142 g)	360 Cal
	California Quinoa Salad Shaker 1 container (340 g)	510 Cal
	Campfire Gorp Trail Mix 0.25 cup (30 g)	140 Cal
	Cantina Style Salsa, Medium Thick & Chunky 2 tbsp (30 ml)	5 Cal
	Cantina Style Salsa, Mild 2 tbsp (30 ml)	5 Cal
	Cantina Style Salsa, Mild Fire Roasted 2 tbsp (30 ml)	10 Cal
	Cappuccino Truffles 3 truffles (27 g)	180 Cal
	Caprese Baguette 1 ea	420 Cal
	Caprese Sandwich 1 ea	610 Cal
	Caramel Sea Salt Truffles 1 oz (28 g)	130 Cal
	Caramel Truffles 3 truffles (27 g)	180 Cal
	Caribbean Jerk Sauce & Marinade 1 tbsp (15 g)	10 Cal
	Carrot & Ginger Bisque 1 cup (245 g)	210 Cal
	Carrot Cream Cheese Muffin 1 ea	780 Cal
	Carrot Ginger Dressing 2 tbsp (30 ml)	40 Cal
	Carrot Ginger Soup 1 cup (245 g)	45 Cal
	Carrot, Parsnip, Sweet Potato Roasting Kit 0.33 cup (85 g)	50 Cal
	Cashews, Dry Roasted Salted 0.25 cup (28 g)	160 Cal
	Cashews, Whole Giant 0.25 cup (30 g)	180 Cal
	Castelvetrano Olives 3 olives (15 g)	35 Cal
	Cauliflower 0.5 cup (110 g)	130 Cal
	Cauliflower and Romanesco 1 cup (85 g)	20 Cal
	Cauliflower Grocchi, Marinara 1 cup (151 g)	340 Cal
	Cauliflower Pizza Crust 1 ea	1080 Cal
	Cauliflower Rice 1 cup (85 g)	20 Cal
	Celery Sticks 5 pcs (85 ml)	15 Cal
	Challah 2 oz (57 g)	220 Cal
	Challah Bun, Organic 1 roll (64 g)	210 Cal
	Challah Roll 1 ea	150 Cal
	Cheese Crackers 1 ea	590 Cal
	Cheese Dip, Smoked Gouda & Pimento 1 oz (28 g)	120 Cal
	Cheese Enchiladas, Hatch Green Chile 2 enchiladas (241 g)	370 Cal
	Cheese Manicotti 6 oz (170 g)	300 Cal
	Cheese Pizza 2 slices (140 g)	280 Cal
	Cheese Popcorn 3.5 cups (30 g)	170 Cal
	Cheese Ravioletti 4 oz (113 g)	300 Cal
	Cheese Ravioli 6.5 oz (184 g)	370 Cal
	Cheese Salad, Mesclun Goat 8 oz (227 g)	230 Cal
	Cheese Stuffed Rigatoni 100 g (100 g)	230 Cal
	Cheese Tortellini with Pesto 4 oz	270 Cal
	Cheese, American 1 oz	110 Cal
	Cherry Pie 1 slice (100 g)	260 Cal
	Chicken & Dumpling Soup 1 cup (245 g)	240 Cal
	Chicken & Penne Soup 1 cup (245 g)	150 Cal
	Chicken & White Bean Chili 1 cup (241 g)	150 Cal
	Chicken Artichoke & Lemon Soup with Chicken Thigh 1 cup (245 g)	120 Cal
	Chicken Arugula & Goat Cheese 1 ea	550 Cal
	Chicken Bacon Club Salad 1 container	270 Cal
	Chicken Breast Salad 5 oz (142 g)	400 Cal
	Chicken Breast, Oven-Roasted 3 oz	80 Cal
	Chicken Breast, Rosemary Grilled 3 oz	130 Cal
	Chicken Breasts, Organic 4 oz (112 g)	120 Cal
	Chicken Caesar Salad 1 container (213 g)	320 Cal
	Chicken Caesar Wrap 0.5 package (130 g)	330 Cal
	Chicken Chile Verde Stew 1 cup (245 g)	210 Cal
	Chicken Curry Wrap 1 ea	810 Cal
	Chicken Empanada 1 ea	280 Cal
	Chicken Kale & Brussels 1 ea	620 Cal
	Chicken Matzo Ball Soup 1 cup (241 g)	190 Cal
	Chicken Nibblers, with Ranch 3 oz	250 Cal
	Chicken Noodle Soup 1 cup (241 g)	90 Cal
	Chicken Parmesan with Linguini 1 cup (227 g)	440 Cal
	Chicken Pot Pie 8 oz (198 g)	300 Cal
	Chicken Pot Pie Soup 1 cup (245 g)	200 Cal
	Chicken Potstickers 4 oz	180 Cal
	Chicken Quesadilla 0.33 quesadilla (0 g)	300 Cal
	Chicken Rotisserie 0.25 chicken	350 Cal
	Chicken Salad 0.5 cup (100 g)	300 Cal
	Chicken Salad Sandwich 1 sandwich (198 g)	360 Cal
	Chicken Salad Snack 1 container (156 g)	260 Cal
	Chicken Salad Wrap 1 ea	520 Cal
	Chicken Salad, Southwest Style 8 oz (227 g)	300 Cal
	Chicken Sausage, Organic Apple 1 link (85 g)	150 Cal
	Chicken Sausage, Organic Feta & Spinach 1 link (85 g)	140 Cal
	Chicken Sausage, Organic Parmesan & Mushroom 1 link (85 g)	150 Cal
	Chicken Sausage, Organic Spicy Cilantro 1 link (85 g)	140 Cal
	Chicken Scallopini Dinner 1 ea	970 Cal
	Chicken Scallopini w/ Roasted Tomato 1 ea	970 Cal
	Chicken Shawarma Lavash Wrap 0.5 wrap (174 g)	240 Cal
	Chicken Tenders Coconut B&E 3 oz	160 Cal
	Chicken Teriyaki Bowl 1 ea	660 Cal
	Chicken tEriyaki Bowl, White Meat 1 ea	660 Cal
	Chicken Tikka Masala Soup 1 cup (245 g)	240 Cal
	Chicken Tikka Masala, with Turmeric Rice 1 container	460 Cal
	Chicken Tikka Naan Sandwich 1 ea	310 Cal
	Chicken Tinga Enchiladas 1 container (383 g)	580 Cal
	Chicken Tortilla Soup 1 cup (226 g)	270 Cal
	Chicken Verde Burrito 8 oz (227 g)	320 Cal
	Chicken Verde Quesadilla 8 oz (85 g)	380 Cal
	Chicken, Artichoke & Lemon Soup 1 cup (245 g)	140 Cal
	Chili Con Queso 2 tbsp (28 g)	70 Cal
	Chili Lime Pork Borrito 1 burrito	370 Cal
	Chili, Chicken Artichoke 1 cup (227 g)	140 Cal
	Chili, Turkey & Black Bean 1 cup (227 g)	200 Cal
	Chili, Turkey, with White Beans 1 cup (217 g)	180 Cal
	Chili, Vegetarian Firehouse 1 cup (245 g)	150 Cal
	Chilled Peach Soup 1 cup (226 g)	210 Cal
	Chimichuri Roasted Chicken 0.25 chicken	350 Cal
	Chimichurri Flavored Popcorn 1.75 cup (28 g)	130 Cal
	Chimichurri Sauce 1 tbsp (14 g)	40 Cal
	Chipotle Beef Burrito 5 oz (140 g)	250 Cal
	Chipotle Cheddar Dip 2 tablespoons (28 g)	90 Cal
	Chipotle Chicken Soup with Yuca & Corn 1 cup (245 g)	130 Cal
	Chipotle Chicken Wrap 0.5 wrap (142 g)	310 Cal
	Choc Chip Muffin 1 ea	310 Cal
	Chocolate Cake Glazed Donuts 1 ea	470 Cal
	Chocolate Chip 1 ea	140 Cal
	Chocolate Chip Cookie 1 ea	370 Cal
	Chocolate Chip Cookies 1 cookie (49.6 g)	230 Cal
	Chocolate Chip Cookies, Vegan 1 ea	400 Cal
	Chocolate Chunk Cookies 1 ea	120 Cal
	Chocolate Chunk Cookies, Brown Butter 1 ea	320 Cal
	Chocolate Covered Mints 0.25 cup (40 g)	150 Cal
	Chocolate Crepes 1 crepe (32 g)	140 Cal
	Chocolate Croissant 1 ea	100 Cal
	Chocolate Eruption Slice 1 slice	530 Cal
	Chocolate Mousse Cake Slice 1 slice	810 Cal
	Chocolate Scone 1 ea	560 Cal
	Chocolate Truffles 3 truffles (27 g)	170 Cal
	Chocolate Walnut Chewies 1 ea	250 Cal
	Chocolate Walnut Molten Cookie 1 ea	630 Cal
	Chocolicious Cookies 1 ea	220 Cal
	Chocopologie, Raspberry Truffles 1 oz (28 g)	160 Cal
	Chop Shop, Coleslaw Mix 0.5 cup (100 g)	30 Cal
	Chopped Grilled Rosemary Chicken Breast 3 oz	290 Cal
	Chopped Kale Salad 0.5 cup (100 g)	110 Cal
	Chopped Salad 1 cup (95 g)	25 Cal
	Chopped Southwest Salad 1 container (221 g)	250 Cal
	Chorizo & Quinoa Soup 1 cup (226 g)	160 Cal
	Chorizo and Quinoa Soup 1 cup (224 g)	170 Cal
	Chowder, Sweet Potato Kale 1 cup (226 g)	120 Cal
	Chunky Flaxseed Granola 1 oz (30 g)	140 Cal
	Ciabatta Bread 0.25 loaf (70 g)	140 Cal
	Ciabatta, Plain 2 oz	120 Cal
	Cilantro Lime Shrimp Empanadas 1 empanada (85 g)	150 Cal
	Cilantro Lime Shrimp Quesadilla 8 oz (227 g)	380 Cal
	Cinnamon & Sugar Glazed Walnuts 0.25 cup (25 g)	150 Cal
	Cinnamon Raisin Bread 1 slice (42 g)	120 Cal
	Cinnamon Raisin Pan Loaf 2 oz	170 Cal
	Cinnamon Raisin Swirl Bread 2 oz	180 Cal
	Cinnamon Rugelach 1 ea	130 Cal
	Cinnamon Sugar 1 tsp (0.9 g)	0 Cal
	Cinnamon Swirl Coffee Cake 2 oz	200 Cal
	Classic Beef Chili with Beans 1 cup (255 g)	300 Cal
	Classic Caesar Salad 8.4 oz (238 g)	580 Cal
	Classic Cheese Sticks 2 sticks (19 g)	90 Cal
	Classic Chicken Noodle Soup 1 cup (245 g)	110 Cal
	Classic Chicken Salad 4 oz	290 Cal
	Classic Chicken Salad Wrap 0.5 wrap (128 g)	250 Cal
	Classic Crepes 2 crepes (60 g)	220 Cal
	Classic Deli Pasta Salad 0.5 cup (140 g)	270 Cal
	Classic Falafel with Tahini 3 oz (85 g)	410 Cal
	Classic Greek Salad 1 container (285 g)	210 Cal
	Classic Minestrone Soup 1 cup (245 g)	110 Cal
	Classic Potato Latkes 3 oz (64 g)	250 Cal
	Coarsely Ground Flaxseed, Dietary Supplement 2 tbsp (15 g)	90 Cal
	Cobb Salad with Chicken & Bacon 0.5 package (159 g)	230 Cal
	Cobb Salad with Turkey & Bacon 0.5 cup (100 g)	180 Cal
	Cocktail Sauce 2 tbsp (30 g)	70 Cal
	Cocktail Sauce with Extra Horseradish 1 tbsp (14 g)	70 Cal
	Cocoa Dusted Wrapped Cashews 0.25 cup (28 g)	160 Cal
	Coconut & Lime Marinade Sauce 1 tbsp (14 g)	30 Cal
	Coconut Almond All-In-One Plant Protein 2 scoops (42.5 g)	170 Cal
	Coconut Almond Plant Protein 2 scoops (42.5 g)	160 Cal
	Coconut Almond Sport Plant Protein Dietary Supplement 2 scoops (42 g)	80 Cal
	Coconut Chips 0.33 cup (15 g)	100 Cal
	Coconut Crusted Chicken Tenders 3 oz	250 Cal
	Coconut Curry Vegetable Soup 1 cup (226 g)	230 Cal
	Coconut Flakes 3 tbsp (15 g)	120 Cal
	Coconut Macaroons 2 macaroons (30 g)	130 Cal
	Coconut Vegetable Soup 1 cup (245 g)	170 Cal
	Coconut, Medium Shredded 0.5 cup (39 g)	260 Cal
	Cold Pressed Juice 8 fl oz (237 ml)	60 Cal
	Cold Pressed Juice Drink, Blue Renew 1 bottle	150 Cal
	Cold Pressed Juice Fog Cutter, Carrot, Ginger & Orange 8 fl oz (237 ml)	100 Cal
	Cold Pressed Juice Powershot 2 fl oz (59 g)	15 Cal
	Cold Pressed Juice, Alternative Fuel 8 fl oz (237 g)	40 Cal
	Cold Pressed Juice, Apples Cranberries Ginger Probiotic 1 bottle	180 Cal
	Cold Pressed Juice, Citrus Fresh 8 fl oz (240 ml)	110 Cal
	Cold Pressed Juice, Cooling Cleanse 8 fl oz (237 ml)	120 Cal
	Cold Pressed Juice, Fruit Punch 8 fl oz (237 ml)	110 Cal
	Cold Pressed Juice, Ginger Shot 2 fl oz (59 g)	10 Cal
	Cold Pressed Juice, Grapefruit 8 fl oz (237 ml)	100 Cal
	Cold Pressed Juice, Green Aid 8 fl oz (237 ml)	110 Cal
	Cold Pressed Juice, Green Aide 8 fl oz (237 ml)	80 Cal
	Cold Pressed Juice, Green Dream 8 fl oz (237 ml)	70 Cal
	Cold Pressed Juice, Green Lemonade 8 fl oz (236 ml)	80 Cal
	Cold Pressed Juice, Hawaiian Pear 8 fl oz (237 ml)	110 Cal
	Cold Pressed Juice, Kale Yeah 8 fl oz (237 ml)	120 Cal
	Cold Pressed Juice, Lotta Greens 8 fl oz (237 ml)	30 Cal
	Cold Pressed Juice, Matcha Cleanse 8 fl oz (237 ml)	80 Cal
	Cold Pressed Juice, Mommy Boost 8 fl oz (240 ml)	90 Cal
	Cold Pressed Juice, Orange 8 fl oz (237 ml)	110 Cal
	Cold Pressed Juice, Orange Carrot Beet 8 fl oz (237 ml)	110 Cal
	Cold Pressed Juice, Refresh 8 fl oz (237 ml)	110 Cal
	Cold Pressed Juice, Rise & Shine 8 fl oz (240 ml)	130 Cal
	Cold Pressed Juice, Simply Celery 1 bottle	60 Cal
	Cold Pressed Juice, Spicy Shot 2 fl oz (57 ml)	10 Cal
	Cold Pressed Juice, Sweet & Dandy 8 fl oz (237 ml)	90 Cal
	Cold Pressed Juice, Turmeric Sunset 8 fl oz (237 ml)	110 Cal
	Cold Pressed Juice, Un-Beet-Able 8 fl oz (237 ml)	90 Cal
	Cold Pressed Juice, Urban Green 8 fl oz (236 ml)	100 Cal
	Cold Pressed Juice, Wheatgrass Shot 2 fl oz (59 g)	15 Cal
	Cold Pressed Keto Juice Drink 1 bottle	110 Cal
	Cold Pressed Pomegranate Grapefruit Juice 8 fl oz (237 ml)	110 Cal
	Cold Pressed Power Greens Juice 16 fl oz (473 ml)	190 Cal
	Cold-Pressed Juice 16 fl oz (473 ml)	170 Cal
	Cold-Pressed Juice, Balance 16 fl. oz. (473 ml)	190 Cal
	Cold-Pressed Juice, Grape Shape 16 fl oz (473 ml)	200 Cal
	Cold-Pressed Juice, Green Aid 16 fl oz (473 ml)	200 Cal
	Cold-Pressed Juice, Greens with Envy 16 fl. oz. (473 ml)	250 Cal
	Cold-Pressed Juice, Shine 16 fl. oz (473 ml)	250 Cal
	Coleslaw Mix 1 cup (85 g)	120 Cal
	Collagen 1 scoop (2.5 g)	10 Cal
	Collagen plus C Dietary Supplement Tablets 3 tablets	10 Cal
	Colorful Cauliflower 1 cup (85 g)	20 Cal
	Combination Pizza 1 slice (129 g)	290 Cal
	Confetti Rice 0.75 cup (85 g)	30 Cal
	Cooked Shrimp 9 shrimp (85 g)	80 Cal
	Cooked White Shrimp 3 oz (85 g)	45 Cal
	Cookie Crumble Truffles 3 truffles (27 g)	170 Cal
	Cookie, Brown Butter Chocolate Chunk 1 ea	400 Cal
	Cookie, Chocolate Chip 1 ea	370 Cal
	Cookie, Chocolate Peanut Butter 1 ea	280 Cal
	Cookies, Chocolate Chip 1 ea	80 Cal
	Cookies, Chocolate Chip Walnut 1 cookie (35 g)	210 Cal
	Cookies, Nutmeal Raisin 1 cookie (35 g)	180 Cal
	Cookies, Soft Baked 2 oz (57 g)	240 Cal
	Cooking Organic Seasoning, Everything Bagel Spice 0.25 tsp (0.4 g)	0 Cal
	Cooling Cleanse Cold Pressed Juice 8 fl oz (237 ml)	120 Cal
	COQ10 Antioxidant Support, Vegan Capsule 1 capsule	0 Cal
	Corn & Hatch Chile Chowder 1 cup (245 g)	190 Cal
	Corn Bread 2 oz (57 g)	160 Cal
	Cornbread 4 oz	360 Cal
	Cornbread Muffins 2 oz	150 Cal
	Country French Bread 2 oz	140 Cal
	Country White Bread 2 oz	160 Cal
	Cranberries, Apple Juice Infused 0.33 cup (40 g)	140 Cal
	Cranberries, Apple Juice Sweetened 0.33 cup (40 g)	130 Cal
	Cranberries, Unsweetened 1 cup (40 g)	120 Cal
	Cranberry Almond Chicken Salad 1 salad (300 g)	370 Cal
	Cranberry Couscous Salad 0.5 pkg (85 g)	180 Cal
	Cranberry Lemon Tuna Salad 4 oz	300 Cal
	Cranberry Orange Sauce 0.25 cup	110 Cal
	Cranberry Raisin Salad Topper 0.25 cup (30 g)	130 Cal
	Cranberry Sunrise Cold Pressed Juice 1 bottle	190 Cal
	Cranberry Trail Mix 0.25 cup (40 g)	160 Cal
	Cranberry Tuna Salad 3.5 oz (99 g)	353 Cal
	Cranberry Tuna Salad Wrap 1 ea	550 Cal
	Cranberry Tuna Wrap 1 ea	720 Cal
	Cranberry Vanilla 0.5 cup (52 g)	201 Cal
	Cranberry Walnut Bread 2 oz	180 Cal
	Cream Biscuits 1 biscuit (35 g)	120 Cal
	Cream Cheese and Lox Spread 2 tbsp (28 g)	80 Cal
	Cream of Mushroom Soup 1 cup (245 g)	230 Cal
	Cream of Tomato Soup 1 cup (245 g)	250 Cal
	Creamy Alfredo Sauce 0.25 cup (57 g)	140 Cal
	Creamy Dressing, Pink Peppercorn 2 tbsp (30 ml)	80 Cal
	Creamy Mushroom Soup 241 g (241 g)	200 Cal
	Creamy Potato Salad 0.5 cup (140 g)	220 Cal
	Creamy Soup, Wild Mushroom 8 oz (227 g)	240 Cal
	Creamy Spinach Dip 2 tbsp (30 g)	60 Cal
	Creatine Monohydrate 1 heaping teaspoon (5 g)	0 Cal
	Crispy Kale Slaw 1 cup (85 g)	35 Cal
	Crispy Noodles 0.5 cup (28 g)	130 Cal
	Croissant 1 ea	330 Cal
	Croissant Mini Plain 1 ea	170 Cal
	Croissant, Mini Butter 1 ea	100 Cal
	Croissants, Chocolate 1 ea	140 Cal
	Crostini Rosemary 8 pieces (30 g)	130 Cal
	Crostini, Crispy Italian Toasts 8 pieces (30 g)	130 Cal
	Crostini, Sea Salt & Rosemary 8 pieces (30 g)	130 Cal
	Crumpets 1 crumpet (47 g)	80 Cal
	Crystal Ginger Chunks 0.25 cup (40 g)	140 Cal
	Crystallized Ginger Slices 7 pcs (40 g)	130 Cal
	Cubed Butternut Squash 0.75 cup (130 g)	60 Cal
	Cucumber Dip 2 tablespoons (30 g)	25 Cal
	Currants 0.33 cup (40 g)	130 Cal
	Curried Chicken Salad 44 oz	290 Cal
	Curry Chicken Salad 1 package	420 Cal
	Curry Chicken Salad w/ Cranberries 1 ea	390 Cal
	Curry Chicken Samosas Chutney 1 samosa (160 g)	380 Cal
	Curry Tofu Almond Salad 4 oz	220 Cal
	Cut Cauliflower & Broccoli Mix 1 cup (85 g)	25 Cal
	D-Ribose Protein & Active Living Nutrition Dietary Supplement Powder 1.5 level teaspoons (5 g)	20 Cal
	Daikon Radish Noodles 0.3 cup (85 g)	17 Cal
	Dairy Free Pant Based Queso Medium 2 tbsp	45 Cal
	Dark Chocolate Almonds 9 pcs (40 g)	200 Cal
	Dark Chocolate Marshmallows 3 pieces (30 g)	110 Cal
	Dark Chocolate Nutritional Shake 1 packet (40.2 g)	140 Cal
	Dark Chocolate Pretzels 7 pieces (40 g)	190 Cal
	Dark Chocolate Violet Marshmallows 2 pieces (30 g)	120 Cal
	Dark Chocolate, 71% Cacao 3 squares (38 g)	230 Cal
	Dark Chocolate, Coconut 3 blocks (32 g)	180 Cal
	Dark Chocolate, Pear & Almond 3 squares (38 g)	220 Cal
	Deli Turkey Breast 3 oz	120 Cal
	Deluxe Nut Mix 0.25 cup (30 g)	180 Cal
	Deluxe Nut Mix, Dry Roasted & Salted 0.25 cup (30 g)	180 Cal
	Deluxe Whole Cranberries 0.25 cup (40 g)	130 Cal
	Demi French Baguette 2 oz	190 Cal
	Detoxifier 8 fl oz (240 ml)	110 Cal
	Detoxifier Juice, Oranges Apples Grapefruit Lemons & Ginger 8 fl oz (240 ml)	110 Cal
	Deviled Eggs 1 ea	70 Cal
	Diced Papaya 0.33 cup (40 g)	120 Cal
	Diced Pineapple 0.33 cup (40 g)	140 Cal
	Dietary Supplement Vegan Capsules, Hair, Skin & Nail Support 1 capsule	0 Cal
	Dietary Supplement, Chelated Iron, Great Blackberry Vanilla Flavor 1 teaspoon (5 ml)	15 Cal
	Dietary Supplement, Fit Plant Protein, French Vanilla 1 scoop (28 g)	100 Cal
	Dietary Supplement, Free-Form Powder L-Glutamine 1 scoop (5 g)	0 Cal
	Dietary Supplement, Organic Beet Root 2 teaspoons (5.5 g)	10 Cal
	Dietary Supplement, Organic Gelatinized Maca Powder 1 teaspoon (5 g)	20 Cal
	Dietary Supplement, Organic Maca Powder 1 teaspoon (5 g)	20 Cal
	Dietary Supplement, Organic Women's Organic Multi-Vitamin Vegan Gummies, Assorted Fruit Flavors 3 gummies	35 Cal
	Dietary Supplement, Plant Protein & Greens, French Vanilla 1 scoop (31 g)	120 Cal
	Dietary Supplement, Plant Protein & Greens, Rich Chocolate Cocoa Powder 1 scoop (32.5 g)	120 Cal
	Dietary Supplement, Probiotics & Super Greens, Mixed Berry Flavor 1 scoop (8 g)	30 Cal
	Dietary Supplement, Sport Plant Protein, Coconut Almond 2 scoops (42 g)	160 Cal
	Dietary Supplement, Sport Plant Protein, Rich Chocolate 2 scoops (50 g)	200 Cal
	Dietary Supplement, Whey Protein Powder, Chocolate 1 scoop (24 g)	90 Cal
	DietarySupplement, Fit Plant Protein, Rich Chocolate 1 scoop (31 g)	120 Cal
	Dijon Mustard, Coarse Ground 1 tsp (5 g)	5 Cal
	Dijon Mustard, Traditional 1 tsp (5 g)	5 Cal
	Dinner/Slider Rolls 2 rolls (57 g)	180 Cal
	Dip, Artichoke Spinach 2 tbsp (28 g)	50 Cal
	Dip, Blue Cheese 1 oz (28 g)	100 Cal
	Dip, French Onion 2 tbsp (28 g)	70 Cal
	Dip, Garlic Chive Cream Cheese 2 tbsp (28 g)	80 Cal
	Dip, Spinach Artichoke 2 tbsp (32 g)	80 Cal
	Dip, Truffled Ricotta Asiago 2 tablespoons (28 g)	70 Cal
	Donut Holes 2 ea	160 Cal
	Donut, Apple Cider 1 ea	300 Cal
	Donut, Blueberry 1 each	480 Cal
	Double Cheddar Broccoli Soup 1 cup (245 g)	310 Cal
	Double Chocolate Chip Cookies 1 ea	110 Cal
	Double Cream French Brie 1 oz (28 g)	101 Cal
	Double Honey Turkey Sandwich 1 ea	770 Cal
	Dressing, Carrot Ginger 2 tbsp (30 ml)	40 Cal
	Dressing, Fig Balsamic 2 tbsp (30 ml)	30 Cal
	Dressing, Guava Nectar Vinaigrette 2 tbsp (30 ml)	40 Cal
	Dressing, Tangerine Vinaigrette 2 tbsp (30 ml)	35 Cal
	Dressing, Tangerine Vinaigrette, Low Sodium 2 tbsp (30 ml)	35 Cal
	Dressing, Tangerine Vinaigrette, Low Sodium No Oil 2 tbsp (30 ml)	35 Cal
	Dressing, Vegan Caesar, Low Sodium 2 tbsp (30 ml)	20 Cal
	Dried Cherries 0.33 cup (40 g)	130 Cal
	Dried Cranberries 0.33 cup (40 g)	140 Cal
	Dried Cranberries, Juice Sweetened 0.33 cup (40 g)	130 Cal
	Dried Cranberries, sweetened 0.33 cup (40 g)	140 Cal
	Dried Edamame Beans Roasted & Salted 0.25 cup (30 g)	130 Cal
	Dried Edamame Beans, Roasted & Salted 0.25 cup (30 g)	130 Cal
	Dried Pitted Prunes 5 pcs (40 g)	110 Cal
	Dried Sweetened Blueberries 0.33 cup (40 g)	140 Cal
	Dried Tart Cherries 0.25 cup (40 g)	130 Cal
	Drunken Noodles, with Tofu & Thai Basil 1 container	480 Cal
	Dry Roasted & Salted Almonds 0.25 cup (30 g)	170 Cal
	Dry Roasted & Salted Giant Cashews 0.25 cup (30 g)	170 Cal
	Dry Roasted & Salted Whole Cashews 0.33 cup (30 g)	160 Cal
	Dry Roasted Baru Nuts 0.25 cup	140 Cal
	Dry Roasted Peppered Cashews 1 oz (28 g)	160 Cal
	Dry Roasted Salted Pumpkin Seed 1 oz (30 g)	180 Cal
	Dry Roasted Unsalted Almonds 0.25 cup (28 g)	170 Cal
	Dry Roasted Unsalted Pistachio Kernels 0.25 cup (30 g)	170 Cal
	Dry Roasted, No Salt Almonds 0.25 cup (30 g)	180 Cal
	Dry Roasted, Tamari Almonds 0.25 cup (30 g)	170 Cal
	Dueling Duet Roll 1 ea	340 Cal
	Dutch-Style Pancake Bites 6 pieces (51 g)	190 Cal
	Edamame Ginger Hummus 2 tbsp (28 g)	70 Cal
	Egg & Cheddar Frittata 1 piece (110 g)	330 Cal
	Egg Bowl Southwestern Style 1 bowl (198 g)	230 Cal
	Egg Salad 0.5 cup (100 g)	210 Cal
	Egg Salad Sandwich 1 ea	480 Cal
	Egg Salad Sandwich on Multigrain 1 ea	400 Cal
	Egg Salad, Cage-Free 0.5 package (85 g)	190 Cal
	Egg White Bites, Spinach Basil & Tea 2 egg bites (119 g)	120 Cal
	Egg White Scramble and Roasted Sweet Potato Breakfast 1 meal (439 g)	490 Cal
	Eggplant Caprese Stacks 4 oz	120 Cal
	Eggplant Parmesan 1 cup	290 Cal
	Eggs, Large Brown 1 egg (50 g)	70 Cal
	Eggs, Large Brown Cage Free 1 egg (50 g)	70 Cal
	Eggs, Nuts & Grapes Snack In A Box 1 container (184 g)	230 Cal
	Elderberry & Zinc 1 lozenge	5 Cal
	Emerald River Juice 16 fl oz (473 ml)	150 Cal
	Empanadas, Spicy Vegan Pinto Bean 1 empanada (85 g)	170 Cal
	Energy Support Pre-Workout, Sweet Lemon 1 packet (10 g)	20 Cal
	English Muffin 1 english muffin (57 g)	130 Cal
	English Muffins, Plain 1 muffin (57 g)	130 Cal
	English Yeaster 2 oz	150 Cal
	Enhanced Water Beverage, Cranberry + Antioxidants 8 fl oz (240 ml)	50 Cal
	European Greens with Basil & Garlic Sauce 1 cup	90 Cal
	Evening Primrose Oil 1 softgel	5 Cal
	Everyday Pecan Pie 1 slice	670 Cal
	Everything Bagel 1 ea	310 Cal
	Everything Bagel Slims 1 bagel slim (46 g)	110 Cal
	Everything Mini Bagel 1 ea	160 Cal
	Extra Large Brown Eggs 1 egg (56 g)	80 Cal
	Extra Virgin Olive Oil of Chile 1 tbsp (15 ml)	120 Cal
	Extra Virgin Olive Oil of Morocco 1 tbsp (15 ml)	120 Cal
	Extra Virgin Olive Oil of Portugal 1 tbsp (15 ml)	120 Cal
	Extra Virgin Olive Oil of Seville 1 tbsp (15 ml)	120 Cal
	Extra Virgin Olive Oil of Sicily 1 tbsp (15 ml)	120 Cal
	Eye Opener Cold-Pressed Juice 16 fl oz (473 ml)	200 Cal
	Falafel & Hummus Wrap 0.5 wrap (142 g)	260 Cal
	Falafel Original Garbanzo Bean Base Ascot Valley 2.5 oz	90 Cal
	Falafel Salad 0.5 cup (100 g)	90 Cal
	Family Pack Berry Chantilly 1 slice	420 Cal
	Fancy Malatya Apricots 5 pcs (40 g)	120 Cal
	Farro with Green Peas Salad 14 oz (397 g)	600 Cal
	Fennel Hot-Smoked Salmon Spread 2 tbsp (28 g)	50 Cal
	Fermented Chlorella 1 tablet	0 Cal
	Feta and Roasted Garlic Dip 2 tbsp (29 g)	60 Cal
	Fettuccine Alfredo 1 cup (151 g)	210 Cal
	Field Greens & Goat Cheese 1 container (87 g)	150 Cal
	Field Greens Spice Nuts 1 ea	970 Cal
	Field Spice Greens & Nuts Salad 1.5 cup	250 Cal
	Fiesta Chicken Caesar Salad 1 cup	200 Cal
	Fiesta Dip 2 tbsp (30 g)	35 Cal
	Fiesta Flatbread 0.5 flatbread (136 g)	250 Cal
	Fig Balsamic Dressing 2 tbsp (30 ml)	30 Cal
	Finger Rolls 1 roll (32 g)	90 Cal
	Fire Roasted Salsa 2 tbsp (28 g)	15 Cal
	FIT 1 meal (283 g)	530 Cal
	Fit Cold Pressed Golden Remedy 16 fl oz (473 ml)	80 Cal
	Fit Cold Pressed Morning Rush 16 fl oz (473 ml)	210 Cal
	Fit Cold Pressed Raspberry Mint Kiss 16 fl oz (473 ml)	140 Cal
	Fit Cold Pressed Strawberry H2O 16 fl oz (473 ml)	100 Cal
	Fit Cold-Pressed Beet-ernal Juice 16 fl oz (473 ml)	170 Cal
	Fit Plant Protein, Rich Chocolate 1 scoop (31 g)	120 Cal
	Fit Protein, Chocolate Cinnamon 1 packet (28.5 g)	110 Cal
	Fit Sticks, Tropical Hibiscus 1 snack pack (6 g)	20 Cal
	Fit Superfood Salad 1 container (361 g)	370 Cal
	Fit, Asian Salad 1 container (613 g)	410 Cal
	Fit, Kale Caesar Salad with Salmon 1 bowl (401 g)	550 Cal
	Five Bean Chili 1 cup (226 g)	180 Cal
	Flame Raisins 0.25 cup (40 g)	120 Cal
	Flatbread Crust 0.5 crust (43 g)	150 Cal
	Flatbread, Roasted Mushroom 0.5 flatbread (124 g)	300 Cal
	Flax Seeds, Organic 1 tbs (14 g)	50 Cal
	Four Cheese Tortelloni 5 oz (142 g)	350 Cal
	French Baby Boule, Sliced 2 oz	120 Cal
	French Baguette 1.5 oz (42 g)	120 Cal
	French Boule Baby 2 oz	130 Cal
	French Boule Baby Og 2 oz	130 Cal
	French Lentils 0.25 cup (45 g)	160 Cal
	French Onion Dip 2 tablespoons (28 g)	60 Cal
	French Rolls 1 roll (52 g)	110 Cal
	French Toast 1 ea	370 Cal
	French Vanilla All-In-One Plant Protein 2 scoops (44 g)	170 Cal
	French Vanilla Fit Plant Protein 1 scoop (28 g)	100 Cal
	Fresh Flour Tortilla Chips, Salted 1 oz	90 Cal
	Fresh Fruit Cake 1 slice	430 Cal
	Fresh Fruit Tart 1 slice	170 Cal
	Fresh Grind Peanut Butter 0.25 cup before grinding (37 g)	220 Cal
	Fresh Mozzarella 1 oz (28 g)	80 Cal
	Fresh Mozzarella Cheese 1 oz (28 g)	80 Cal
	Fresh Pressed Juice, Mommy Boost 8 fl oz (240 ml)	90 Cal
	Fresh-Baked Bread 2 oz	130 Cal
	Fruit & Cheese Snack Break Box 1 container (205 g)	420 Cal
	Fruit Cheese 1 ea	640 Cal
	Fruit Juice, Carrot Orange Apple 8 fl oz (237 ml)	110 Cal
	Fruit Juice, Orange 8 oz	110 Cal
	Fruit Punch + Polyphenols, Fruit Punch Flavor Nutrient Enhanced Water Beverage 8 fl oz (240 ml)	0 Cal
	Fruit Punch + Potassium, Naturally Flavored 1 bottle (591 ml)	0 Cal
	Fuji Apple & Cranberry Tuna Salad 0.5 package (85 g)	230 Cal
	Fuji Tuna Salad 0.5 cup (100 g)	250 Cal
	Garden Pasta Salad 5 oz (142 g)	270 Cal
	Garden Vegetable Salad Roll from Kikka Sushi 1 ea	120 Cal
	Garlic & Herb Spread 2 tbsp (28 g)	100 Cal
	Garlic Butter 1 oz	140 Cal
	Garlic Hummus 2 tablespoons (28 g)	70 Cal
	Garlic Lovers Stuffed Crimini Mushrooms 2 mushrooms (56 g)	45 Cal
	Garlic Tahini Dressing 2 tbsp (30 ml)	45 Cal
	Garrlic Tahini Dressing 2 tbsp. (30 ml)	45 Cal
	Gelatinized Maca Powder 1 teaspoon (5 g)	20 Cal
	Genji Sushi, Grilled Chicken Teriyaki Rice 1 ea	650 Cal
	Genji Sushi, Spicy Tuna Dragon Kabuki Roll 1 ea	510 Cal
	Giant Corn Chile Picante 0.33 cup (30 g)	140 Cal
	Giant Corn, Roasted & Salted 0.25 cup (30 g)	130 Cal
	Ginger Chunks 5 pcs (40 g)	90 Cal
	Ginger Orange Pineapple Cold Pressed Juice 1 bottle (59 ml)	50 Cal
	Gluten Free Apple Frangipane Tart 2 oz (57 g)	200 Cal
	Gluten Free Bakehouse, Sandwich Bread 1 slice (50 g)	140 Cal
	Gluten Free Light White Sandwich Bread 1 slice (50 g)	150 Cal
	Gluten Free Prairie Bread 1 slice (50 g)	150 Cal
	Gnocchi 0.75 cup (85 g)	170 Cal
	Gnocchi Quattro Formaggi 1 cup (151 g)	230 Cal
	Goat Cheese Salad 1 package (112 g)	280 Cal
	Goat Cheese Salad, Mesclun 0.33 cup (140 g)	250 Cal
	Goat Cheese Stuffed Portobello Mushroom 1 mushroom (118 g)	140 Cal
	Goat Cheese, Crumbles, Vegetarian 2 cup (28 g)	80 Cal
	Going Green Salad 1 bowl (397 g)	470 Cal
	Golden Age Boule 2 oz	90 Cal
	Golden Age Bread Boule 2 oz	90 Cal
	Golden Lemonade 8 fl oz (237 ml)	80 Cal
	Golden Sesame Tofu 0.5 cup (100 g)	210 Cal
	Gorgonzola Crumbles Vegetarian Raw Milk Cheese 1 inch cube (28 g)	100 Cal
	Gorp Trail Mix 1 bag (43 g)	200 Cal
	Grade A White Eggs 1 egg (50 g)	70 Cal
	Grain & Seed Sandwich Bread 2 oz	260 Cal
	Granola Bars 1 ea	260 Cal
	Granola Blueberry Almond 2 oz	240 Cal
	Granola, Rosemary Peach 0.5 cup (54 g)	250 Cal
	Grapefruit Juice 8 fl oz (240 ml)	110 Cal
	Grass-Fed Whey Protein Isolate, Chocolate 1 scoop (31.9 g)	120 Cal
	Great Lakes Whitefish 10 oz (280 g)	230 Cal
	Greek Extra Virgin Olive Oil 1 tbsp (15 ml)	120 Cal
	Greek Feta Spread 2 tablespoons (28.3 g)	80 Cal
	Greek Hummus 2 tablespoons (28 g)	70 Cal
	Greek Orzo Pasta Salad 6 oz	320 Cal
	Greek Salad 0.5 container (200 g)	280 Cal
	Greek Salad Bowl 1 container (496 g)	460 Cal
	Greek Sampler 2 tbsp (30 g)	50 Cal
	Greek Style Salad 1 container (293 g)	230 Cal
	Greek Style Tuna Lavash Wrap 0.5 wrap (131 g)	210 Cal
	Greek Yogurt Protein Parfait 1 ea	410 Cal
	Greek Yogurt, Strawberry & Banana 1 container (150 g)	120 Cal
	Green Beans 0.33 cup (30 g)	140 Cal
	Green Beans, with Shallots 4 oz	60 Cal
	Green Chile Breakfast Burrito 1 ea	920 Cal
	Green Curry Rice & Veggies 0.5 bag (227 g)	300 Cal
	Green Gazpacho Soup 1 cup (226 g)	80 Cal
	Green Lemonade 8 fl oz (240 ml)	80 Cal
	Green Lentils, Organic 0.25 cup (35 g)	120 Cal
	Green Salad 1 container (326 g)	340 Cal
	Green Salad Caesar 1 ea	500 Cal
	Green Salad Caesar Chicken 1 ea	500 Cal
	Green Salsa 2 tbsp (28 g)	15 Cal
	Green-Aid 100% Cold Pressed Juice 8 fl oz (236 ml)	70 Cal
	Greens with a Twist Organic Cold Pressed Juice 8 fl oz (237 ml)	35 Cal
	Grilled Chicken 5 oz (142 g)	90 Cal
	Grilled Chicken Alfredo 1 cup (210 g)	510 Cal
	Grilled Chicken Brie & Onion Wrap 1 ea	870 Cal
	Grilled Chicken Caesar Salad 5.6 oz (216 g)	530 Cal
	Grilled Chicken Caesar Wrap 1 ea	550 Cal
	Grilled Chicken Fettuccine Alfredo 1 container (340 g)	570 Cal
	Grilled Chicken Wrap 9 oz (255 g)	540 Cal
	Grilled Vegetable Quesadilla 0.33 quesadilla	220 Cal
	Ground Beef 4 oz	200 Cal
	Guacamole 2 oz	70 Cal
	Guacamole, Spicy Medium 2 tbsp	50 Cal
	Guava Tropical Vinaigrette Made With Guava 2 tbsp (30 ml)	40 Cal
	Gum Drops 0.25 cup (39 g)	140 Cal
	Half Moon Ravioli, filled with Gorgonzola 1 cup prepared (167 g)	260 Cal
	Ham & Swiss Sandwich 1 sandwich (213 g)	340 Cal
	Ham and Swiss on Sourdough 1 ea	560 Cal
	Ham Egg And Cheese Croissant 1 ea	720 Cal
	Hamburger Buns 1 bun (57 g)	180 Cal
	Hamburger Buns, All-Natural 1 roll (113 g)	330 Cal
	Hampton Roads Medley 0.25 cup (28 g)	150 Cal
	Harvest Brussels & Apple Salad 1 container (256 g)	350 Cal
	Harvest Slaw 1 package (170 g)	150 Cal
	Hatch Green Chile Chicken Enchiladas 2 enchiladas (241 g)	310 Cal
	Hazelnut Truffles Dipped in Dark Chocolate 3 truffles (24 g)	150 Cal
	Hazelnuts 0.25 cup (30 g)	180 Cal
	Hearth Bread 2 oz	180 Cal
	Hearth Bread, Rizhsky Khleb 2 oz	120 Cal
	Hearth Breads 2 oz	160 Cal
	Hearth Seeduction Bread 2 oz (56.7 g)	170 Cal
	Hearty Vegetable Soup 1 cup (245 g)	90 Cal
	Heirloom Bean & Uncured Ham Soup 1 cup (245 g)	220 Cal
	Herb Goat Cheese Spread 2 tablespoons (28.3 g)	70 Cal
	Herb Popcorn 3.5 cups (30 g)	150 Cal
	Herb Roast Beef 3 oz	160 Cal
	Herb Roasted Turkey 3 oz	180 Cal
	Hibiscus Iced Tea 1 ea	0 Cal
	Hiker's Trail Mix 0.25 cup (30 g)	120 Cal
	Honey Fig Bar 1 bar (28 g)	90 Cal
	Honey Mustard Chicken Nuggets 3 oz	220 Cal
	Honey Roasted Almonds 0.25 cup (40 g)	200 Cal
	Honey Roasted Sesame Sticks 0.25 cup (28 g)	150 Cal
	Honey Wheat Bread 2 oz	160 Cal
	Hot Cocoa Flavored Caramel Popcorn Mix 0.67 cup (28 g)	110 Cal
	Hot Cross Buns 1 ea	150 Cal
	Hot Dog Buns 1 bun (46 g)	130 Cal
	Hot Dog Buns, Buttermilk 1 bun (64 g)	170 Cal
	Hot Dog Buns, White, Organic 1 roll (64 g)	170 Cal
	Hotdog Buns 1 bun (46 g)	120 Cal
	Hotdog Buns, Poppy Seed 1 bun (46 g)	130 Cal
	Huevos Rancheros Breakfast 1 meal (326 g)	330 Cal
	Huevos Rancheros Burrito 1 burrito	340 Cal
	Hulled Millet, Organic 0.25 cup dry (48 g)	180 Cal
	Hummus & Kale Wood-Fired Pizza 0.33 pizza (126 g)	340 Cal
	Hummus Sampler 2 tbsp (30 g)	70 Cal
	Hummus with Carrots and Celery 198 grams (198 g)	340 Cal
	Hummus, Beet Horseradish 2 tbsp (28 g)	50 Cal
	Hummus, French Lentil 2 tbsp (28 g)	60 Cal
	Hummus, Jalapeno 1 oz	70 Cal
	Hummus, Lemon 2 tbsp (30 g)	80 Cal
	Hummus, Olive 2 tablespoons (28 g)	70 Cal
	Hummus, Original 1 oz (28 g)	37 Cal
	Hummus, Red Pepper 2 tbsp (30 g)	60 Cal
	Hummus, Roasted Garlic 1 oz (28 g)	44 Cal
	Hummus, Sweet Roasted Red Pepper 1 oz (28 g)	38 Cal
	Hummus, Traditional 2 tbsp (28 g)	46 Cal
	Hummus, Zesty Garlic 2 tbsp (28 g)	57 Cal
	Ice Cream, Humphry Slocombre 0.5 cup (98 g)	220 Cal
	Immunity Cold Pressed Juice Drink, Apple Cider VInegar Ginger Orange 1 bottle (59 ml)	25 Cal
	Italian Blend Unsmoked Provolone Cheese, Parmesan Cheese & Asiago Fresh Cheese 0.25 cup (28 g)	100 Cal
	Italian Bread 2 oz	140 Cal
	Italian Bread, Organic 2 oz	130 Cal
	Italian Cheese Board Pizza 0.33 pizza (129 g)	360 Cal
	Italian Extra Virgin Olive Oil 1 tbsp (15 ml)	120 Cal
	Italian Gelato topped with Cookie Crumbles, Yuzu Honey 0.67 cup (88 g)	140 Cal
	Italian Gelato, Brandy Caramel Swirl 0.67 cup (83 g)	160 Cal
	Italian Gelato, Caramel & Sea Salt 0.5 cup (70 g)	130 Cal
	Italian Gelato, Dark Chocolate 0.5 cup (70 g)	140 Cal
	Italian Gelato, Pistachio 0.5 cup (70 g)	140 Cal
	Italian Macaroni Product, with Truffle 0.14 package dry (56 g)	200 Cal
	Italian Romano Vinaigrette 2 tbsp (30 ml)	70 Cal
	Italian Sandwich 1 ea	980 Cal
	Italian Sandwich Bread 1 slice (31 g)	70 Cal
	Italian Sausage Lasagna 7.5 ounces (215 g)	280 Cal
	Italian Sausage with Calabrian Chile 0.5 cup	140 Cal
	Italian Soda, Tangerine 8 fl oz (240 ml)	120 Cal
	Italian Wedding Soup 1 cup (245 g)	130 Cal
	Italian-Style Wedding Soup 1 cup (227 g)	120 Cal
	Italian-Style Wedding Soup with Meatballs 1 cup (245 g)	130 Cal
	Izzio French Baguette 2 oz	130 Cal
	Jalapeno Cheddar Corn Bread 4 oz	290 Cal
	Jalapeno Cilantro Hummus 2 tbsp (30 g)	70 Cal
	Jalapeno Hummus 2 tablespoons (28 g)	70 Cal
	Jalapeno Monterey Jack Chicken Sausage 1 link (85 g)	160 Cal
	Jamaican Jerk Chicken Breasts 4 oz (112 g)	130 Cal
	Jambalaya Soup w/ Shrimp & Andouille Sausage 1 cup (245 g)	210 Cal
	Jambalaya Soup with Shrimp & Andouille Sausage 1 cup (245 g)	220 Cal
	Jarlsberg Cheese 1 oz	100 Cal
	Jarlsberg Cheese Dip 1 oz (28 g)	130 Cal
	Jarlsberg Light Cheese 1 oz	70 Cal
	Jerk Chicken Soup 1 cup (245 g)	200 Cal
	Juice Beverage, Pink Lemonade 8 fl oz (237 ml)	90 Cal
	Juice, Beet, Orange & Carrot 8 fl oz (237 ml)	100 Cal
	Juice, Just Beet It 8 fl oz (237 ml)	100 Cal
	Juice, Strawberry Lemonade 8 fl oz (237 ml)	60 Cal
	Juju Stars 8 pcs (40 g)	120 Cal
	Jumbo Cashews, Roasted & Salted 0.25 cup (28 g)	160 Cal
	Jumbo Runner Peanuts, Roasted & Salted 0.25 cup (28 g)	160 Cal
	Just Beet It 100% Cold Pressed Juice 8 fl oz (236 ml)	110 Cal
	Just Tuna Salad 4 oz	230 Cal
	Kale and Beet Salad 0.5 package (134 g)	130 Cal
	Kale Caesar Salad 1 package (184 g)	490 Cal
	Kale Caesar Salad with Kale Pesto Chicken 1 salad (313 g)	580 Cal
	Kale Quinoa Salad 5 oz (142 g)	260 Cal
	Kikka Spicy Tuna Don Bowl 1 ea	470 Cal
	Kikka Sushi Crunch Peanut Roll 1 ea	430 Cal
	Kona Poke with Brown Rice 1 ea	690 Cal
	Large Brown Eggs 1 egg (50 g)	70 Cal
	Large Brown Eggs, Grade A 1 egg (50 g)	70 Cal
	Large Croissant Pack 1 ea	290 Cal
	Lasagne, Hearts of Palm 9 pieces (90 g)	20 Cal
	Latin Corn Soup 1 cup (226 g)	90 Cal
	Lava Juice, Strawberry Orange 8 fl oz (237 ml)	110 Cal
	Leccino Pitted Olives, Organic 10 olives (15 g)	40 Cal
	Lemon & Garlic Olives, Pitted 3 pieces (15 g)	20 Cal
	Lemon Basil Chia Shortbread Cookies 5 cookies	140 Cal
	Lemon Dill Tartar Sauce 2 tbsp (30 g)	190 Cal
	Lemon Dill Tuna Salad 1 ea	330 Cal
	Lemon Herb Mahi 10 oz (280 g)	270 Cal
	Lemon Herb Thyme Organic Seasoning 0.25 tsp (1 g)	0 Cal
	Lemon Hummus 2 tablespoons (28 g)	70 Cal
	Lemon Italian Soda 8 fl oz (240 ml)	120 Cal
	Lemon Kale Soofoo Salad, Fresh Pack 1 ea	510 Cal
	Lemon Knot 1 oz (28 g)	110 Cal
	Lemon White Chocolate Macadamia Cookie 1 ea	290 Cal
	Lemon, Italian Sparkling Mineral Water 8 fl oz (240 ml)	0 Cal
	Lemonade + Vitamin C Water Beverage, Lemonade Flavored 8 fl oz (240 ml)	0 Cal
	Lemonade Rings 6 pcs (42 g)	130 Cal
	Lemonade, Fresh Squeezed 8 oz	220 Cal
	Lemonade, Original 1 ea	300 Cal
	Lentil Soup 1 cup (227 g)	140 Cal
	Lentil Spinach Salad 5 oz (142 g)	210 Cal
	LG Challah Braid 1 slice (57 g)	190 Cal
	Light Amber Walnut Halves & Pieces 0.25 cup (30 g)	190 Cal
	Lime Cilantro Hummus 2 oz (57 g)	160 Cal
	Lime Italian Soda 8 fl oz (240 ml)	120 Cal
	Lime Italian Sparkling Mineral Water 8 fl oz (240 ml)	0 Cal
	Limoncello Italian Gelato 0.5 cup (70 g)	100 Cal
	Limoncello Panettone 1 slice (76 g)	280 Cal
	Linguine 0.5 cup (85 g)	15 Cal
	Linguine Pasta 0.75 cup (85 g)	260 Cal
	Linguine, Whole Wheat 2 oz (0 g)	170 Cal
	Loaded Baked Potato Soup With Uncured Bacon 1 cup (245 g)	400 Cal
	Loaded Potato Soup, Vegetarian 1 cup (241 g)	210 Cal
	Lobster Bisque 1 cup (227 g)	290 Cal
	Low Fat Dill Sauce 2 tbsp (28 g)	30 Cal
	Low Fat Hummus 2 tablespoons (28 g)	25 Cal
	Low Sodium 100% Whole Wheat 1 slice (42 g)	100 Cal
	Low-Fat Wildberry Bars 1 bar (28 g)	90 Cal
	Lumache alla Fiorentina 1 cup (151 g)	220 Cal
	Maca Powder, Organic 1 teaspoon (5 g)	20 Cal
	Macadamia Coconut Panko 2 tbsps (10 g)	45 Cal
	Macaroni & Cheese 8 oz (226 g)	420 Cal
	Mama's Pesto 0.25 cup (57 g)	190 Cal
	Mango Pineapple Salsa 2 tbsp (40 g)	20 Cal
	Mango Slaw Salad, Spicy 1 container (439 g)	210 Cal
	Mango Slices 1 oz (30 g)	102 Cal
	Mango, Organic 5 pcs (40 g)	120 Cal
	Manhattan Clam Chowder 1 cup (241 g)	100 Cal
	Maple Bourbon Sauce 1 tbsp (16 g)	25 Cal
	Maple Pecan Cranberry Green Salad 1 ea	160 Cal
	Marcona Almonds 0.25 cup (30 g)	180 Cal
	Margarita Pizza Hot 1 slice	520 Cal
	Margherita with Cherry Tomatoes Pizza 0.75 cup	90 Cal
	Maria's Beef Meatballs 3 oz	190 Cal
	Marinade, Mango Coconut & Pepper 1 tbsp (14 g)	20 Cal
	Marinara Sauce 0.5 cup (125 g)	70 Cal
	Marinated Grilled Vegetables 0.33 pizza (127 g)	260 Cal
	Marinated Grilled Vegetables On Wheat Flour Crust 1 slice (127 g)	260 Cal
	Marshmallow Bears, Dark Chocolate & Salted Caramel 2 pieces (25 g)	100 Cal
	Marshmallows 1 ea	25 Cal
	Maryland Crab Soup 1 cup (245 g)	100 Cal
	Mashed Potatoes, Creamy 0.5 cup (124 g)	180 Cal
	Matzo Ball & Chicken Soup 6 oz (170 g)	330 Cal
	Matzo Ball Soup 8 oz (227 g)	140 Cal
	Matzoh Ball Soup 1 cup (226 g)	190 Cal
	Meat Lasagna 1 cup (215 g)	310 Cal
	Mediterranean Crunch Salad 4 oz (113 g)	90 Cal
	Mediterranean Herb, Sugar Free/Low Sodium 1 tbsp (14 g)	90 Cal
	Mediterranean Lentil Soup 8 oz (227 g)	170 Cal
	Mediterranean Pasta Salad FP 4 oz	360 Cal
	Mediterranean Salad 7 oz (198 g)	390 Cal
	Mediterranean Seabass, All Natural Skin-On, Premium Hand-Cut Fillets 4 oz (113 g)	110 Cal
	Mediterranean Veggie Wrap 4.63 oz (131 g)	270 Cal
	Medium Brown Eggs 1 egg (44 g)	60 Cal
	Medium Salsa 2 tablespoons (28 g)	10 Cal
	Medjool Dates, Organic 2 pieces (40 g)	120 Cal
	Melon Peach Italian Soda 8 fl oz (240 ml)	100 Cal
	Mesclun Goat Cheese 0.5 cup (100 g)	180 Cal
	Mesclun Goat Cheese Salad 0.33 cup (140 g)	250 Cal
	Mexican Five Layer Dip 2 tbsp (30 g)	40 Cal
	Mexican Layered Dip 1 oz (28 g)	36 Cal
	Meyer Lemon Poppy Seed, Dressing 2 tbsp (30 ml)	90 Cal
	Miami Beach Club 5.9 oz	360 Cal
	Mild Salsa 2 tablespoons (28 g)	10 Cal
	Milk Chocolate 32% Cacao 3 squares (38 g)	220 Cal
	Milk Chocolate, Crunchy Quinoa 3 blocks	170 Cal
	Milk Chocolate, Toffee Sea Salt 3 squares (38 g)	210 Cal
	Mineral Water, Citrus Blend 8 fl oz (240 ml)	0 Cal
	Mineral Water, Italian Sparkling 8 fl oz (240 ml)	0 Cal
	Mineral Water, Italian Still 8 fl oz (240 ml)	0 Cal
	Mineral Water, Lemon Rasberry 8 fl oz (240 ml)	0 Cal
	Mineral Water, Strawberry, Italian Sparkling 8 fl oz (240 ml)	0 Cal
	Minestrone & Kale Soup 1 cup (245 g)	120 Cal
	Minestrone Soup 1 cup (224 g)	129 Cal
	Mini Apple Cider Donut 1 ea	100 Cal
	Mini Banana Muffin 2 muffins (46 g)	160 Cal
	Mini Blueberry Muffin 2 muffins (46 g)	170 Cal
	Mini Blueberry Muffins 1 ea	70 Cal
	MINI BUTTER CROISSANT 1 ea	110 Cal
	Mini Butter Croissants 1 ea	170 Cal
	Mini Carrot Muffins 2 muffins (46 g)	160 Cal
	Mini Chocolate Chip Cookies 1 ea	80 Cal
	Mini Chocolate Chip Cookies, Vegan 1 ea	80 Cal
	Mini Chocolate Croissant 1 ea	110 Cal
	Mini Cookie, Brown Butter Chocolate Chunk 1 ea	90 Cal
	Mini Cookies 1 ea	80 Cal
	Mini Croissant 1 ea	90 Cal
	Mini Danish Poppers, Apple, Cherry, Cream Cheese 1 ea	100 Cal
	Mini French Country Boule 2 oz	120 Cal
	Mini Gold Cupcakes 1 ea	160 Cal
	Mini Lemon Tart 1 ea	110 Cal
	Mini Mexican Layered Dip 1 oz (28 g)	36 Cal
	Mini Muffins, Blueberry 1 ea	70 Cal
	Mini Muffins, Chocolate Chip 1 ea	100 Cal
	Mini Muffins, Corn 1 ea	70 Cal
	Mini Muffins, Pumpkin 1 ea	70 Cal
	Mini Oatmeal Choc Chip Cookie, Vegan 1 ea	90 Cal
	Mini Pita Bread 5 pita (50 g)	150 Cal
	Mini Pita, Tuna Salad and Egg 1 ea	180 Cal
	Mini Plain Bagel 1 ea	100 Cal
	Mini Rustic Italian Loaf 2 oz	130 Cal
	Mini Sandwich Chicken Salad 1 ea	390 Cal
	Mini Sandwich, Tuna Salad 1 ea	330 Cal
	Mini Wheat Croissant 1 ea	120 Cal
	Mint Italian Sparkling Mineral Water 8 fl oz (240 ml)	0 Cal
	Mint Mojito Non-Alcoholic Fruit Bars 1 bar (118 g)	110 Cal
	Miso Glazed Salmon 10 oz (280 g)	340 Cal
	Mixed Green Salad 0.3 cup (140 g)	45 Cal
	Mixed Greens 0.33 cup (100 g)	35 Cal
	Mixed Greens Salad 1 container (156 g)	160 Cal
	Mixed Rice Crackers 0.33 cup (30 g)	110 Cal
	Mixed Veggie Chips 1 oz (28 g)	126 Cal
	Mom's Chicken Soup 1 cup (245 g)	70 Cal
	Mom's Dinner Rolls 2 oz (57 g)	170 Cal
	Mom's Wheat Dinner Rolls 2 oz (57 g)	170 Cal
	Mommy Boost Fresh Pressed Juice 8 fl oz (240 ml)	90 Cal
	Monukka Raisins 0.25 cup (40 g)	120 Cal
	Moroccan-Style Lentil Stew With Harissa 1 cup (245 g)	170 Cal
	Mousse Cake, Salted Caramel 2 oz (57 g)	210 Cal
	Mozzarella Pasta 1 package (170 g)	430 Cal
	Muffin Blueberry 1 ea	340 Cal
	Muffin Tops, Blueberry 1 ea	190 Cal
	Muffins, Blueberry 1 ea	400 Cal
	Muffins, Blueberry Strusel 1 ea	360 Cal
	Muffins, Chocolate Chip 1 ea	440 Cal
	Multi Grain Bread 1 slice (42 g)	120 Cal
	Multi-Grain Sandwich Bread 1 slice (31 g)	80 Cal
	Multifloral Manuka Honey 1 tbsp (21 g)	60 Cal
	Multigrain Bread 1 slice (43 g)	110 Cal
	Multigrain Croissant 1 ea	350 Cal
	Multigrain Deli Special from Bon Bread 2 oz	150 Cal
	Multigrain Pan Loaf 2 oz	140 Cal
	Multigrain Pizza Dough 2 oz. (57 g)	180 Cal
	Multigrain Tabouleh 1 package (170 g)	210 Cal
	Multigrain Tabouli 0.5 cup (90 g)	110 Cal
	Mum's Chicken Soup 0.5 pot (240 g)	92.43 Cal
	Mung Bean Fusilli 0.75 cup dry (56 g)	210 Cal
	Mushroom Barley Soup 1 cup (245 g)	80 Cal
	Mushroom Burrito, Roasted 8 oz (227 g)	210 Cal
	Mushroom Gravy 0.25 cup (61 g)	20 Cal
	Mushroom Quesadilla 1 quesadilla (170 g)	300 Cal
	Mustard Dill Sauce 1 tbsp (14 g)	60 Cal
	Mustard, Key Lime 1 tbsp (14 g)	60 Cal
	Nana's Chicken Noodle Soup 1 cup (245 g)	80 Cal
	Nashville Yam Salad 4 oz	210 Cal
	New England Clam Chowder 1 cup (224 g)	197 Cal
	New England Roast Turkey on Cranberry Bread 1 ea	570 Cal
	Nola Beet Salad 4 oz	100 Cal
	Nonfat Greek Yogurt, Mango 1 container (150 g)	140 Cal
	Nonfat Yogurt, Organic Mango 1 container (170 g)	160 Cal
	Nonfat Yogurt, Organic, Plain 1 cup (227 g)	120 Cal
	Nonfat Yogurt, Strawberry & Banana 1 container (170 g)	160 Cal
	Noodle Soup, Classic Chicken 1 cup (245 g)	150 Cal
	Nummy Cubbies 7 pieces (30 g)	110 Cal
	Nut & Honey Granola 0.5 cup (52 g)	204 Cal
	Nut Mix, Chocolate Stampede 0.25 cup (30 g)	160 Cal
	Nutrient Enhanced Water Beverage, Lemonade 8 fl oz (240 ml)	50 Cal
	Nutrient Enhanced Water, Cranberry + Antioxidants 1 bottle (591 ml)	130 Cal
	Nutty Cranberry Quinoa 0.5 cup (100 g)	140 Cal
	Oat, Cranberry 1 ea	100 Cal
	Oatmeal Chocolate Chip Cookies 1 ea	100 Cal
	Oatmeal Raisin Cookies 3 cookies (30 g)	120 Cal
	Okra Chips 9 pcs (28 g)	120 Cal
	Okra Spears 0.33 cup (30 g)	130 Cal
	Old Fashioned Potato Salad 0.5 cup (140 g)	230 Cal
	Old School Vegetable Soup 1 cup (245 g)	90 Cal
	Old World 1 pita (57 g)	140 Cal
	Old World Pocket Pita Breads 1 pita (85 g)	220 Cal
	Olive Bread 2 oz	150 Cal
	Olive Oil Popcorn 3.5 cups (30 g)	130 Cal
	Olives, Garlic Stuffed 2 olives (15 g)	20 Cal
	Omega 3 Cranberries 0.33 cup (40 g)	130 Cal
	Omega-3 Large Brown Eggs 1 egg (50 g)	70 Cal
	Omega-3 Large White Eggs, Grade A 1 egg (50 g)	70 Cal
	One Dozen Extra Large Brown Eggs 1 egg (56 g)	80 Cal
	Orange Cold Pressed Juice 8 fl oz (237 ml)	100 Cal
	Orange Flavored Nutrient Enhanced Water Beverage 8 fl oz (240 ml)	50 Cal
	Orange Juice 8 fl oz (240 ml)	110 Cal
	Orange Maple Glazed Salmon with Edamame Quinoa Pilaf and Asparagus 1 meal (312 g)	490 Cal
	Orange Peel Truffles, Organic Dark Chocolate 3 truffles (27 g)	170 Cal
	Orange Sports Drink 1 bottle (591 ml)	130 Cal
	Orange Strawberry Banana Organic Cold Pressed Juice 8 fl oz (237 ml)	120 Cal
	Organic 100% Whole Wheat Bread 1 slice (40 g)	110 Cal
	Organic 2% Plain Yogurt 1 container (170 g)	120 Cal
	Organic 50/50 Blend Baby Spinach & Spring Mix 3 oz (85 g)	24.02 Cal
	Organic 50/50 Blend, Baby Spinach & Spring Mix 1 cup (32.14 g)	9.08 Cal
	Organic Andouille Chicken Sausage 1 link (85 g)	150 Cal
	Organic Apple Rings 8 pcs (40 g)	120 Cal
	organic baby arugula 0.5 cup (10 g)	2.5 Cal
	Organic Baby Kale 1 cup, chopped (130 g)	36.4 Cal
	Organic Baby Romaine Lettuce 2 cups shredded (94 g)	15.98 Cal
	Organic Baby Spinach & Arugula 1 cup (180 g)	41.4 Cal
	Organic Baby Spinach and Arugula 1 cup (25 g)	5.95 Cal
	Organic Beet Root 2 teaspoons (5.5 g)	5 Cal
	Organic Black Seed Oil 1 tsp (5 ml)	40 Cal
	Organic Blood Orange Italian Soda 1 can (330 ml)	160 Cal
	Organic Blue Cheese Crumbles, Raw Milk Cheese 1 inch cube (28 g)	100 Cal
	Organic Blueberry Powder 1 teaspoon (2.5 g)	10 Cal
	Organic Bratwurst Chicken Sausage 1 link (85 g)	120 Cal
	Organic Breads, Nine Grain Bread 2 oz (57 g)	160 Cal
	Organic Breads, Prairie Bread 2 oz (57 g)	150 Cal
	Organic Breads, Whole Wheat 2 oz (87 g)	150 Cal
	Organic Butternut Squash Noodles 0.75 cup (130 g)	60 Cal
	Organic Caesar Salad, flavored with Chicken 1 salad (286 g)	440 Cal
	Organic Caper Berries 5 caper berries	5 Cal
	Organic Carrot Cake Oatmeal 1 meal (283 g)	390 Cal
	Organic Carrot Juice 8 fl oz (240 ml)	90 Cal
	Organic Casarecce 0.75 cup dry (56 g)	200 Cal
	Organic Cavatelli 0.5 cup dry (56 g)	200 Cal
	Organic Challah Bread 1 slice (57 g)	190 Cal
	Organic Chicken & Penne Soup 1 cup (245 g)	170 Cal
	Organic Chicken Breasts 4 oz (112 g)	120 Cal
	Organic Chicken Breasts, 100% Air Chilled Boneless Skinless 4 oz (112 g)	120 Cal
	Organic Chicken Noodle Soup 1 cup (224 g)	100 Cal
	Organic Chicken Thighs 4 oz. (112 g)	160 Cal
	Organic Chickpea 0.75 cup dry (56 g)	230 Cal
	Organic Coconut 2 tbsp (16 g)	110 Cal
	Organic Cold Pressed Juice 8 fl oz (237 ml)	100 Cal
	Organic Cold Pressed Juice, Apple Lemon Ginger 8 fl oz (237 ml)	100 Cal
	Organic Cold Pressed Juice, Carrot Twist 8 fl oz (237 ml)	100 Cal
	Organic Cold Pressed Juice, Easy Greens 8 fl oz (237 ml)	70 Cal
	Organic Cold Pressed Juice, Golden-Ade 8 fl oz (237 ml)	80 Cal
	Organic Cold Pressed Juice, The Orangest Orange Carrot 8 fl oz (237 ml)	100 Cal
	Organic Cold Pressed Juice, Turmeric Sunset 8 fl oz (237 ml)	120 Cal
	Organic Cold Pressed Juices 8 fl oz (237 ml)	30 Cal
	Organic Coleslaw Mix 1 cup (85 g)	25 Cal
	Organic Continental Divide Trail Mix 0.25 cup (30 g)	150 Cal
	Organic Cranberries, Apple Juice Infused 0.33 cup (40 g)	140 Cal
	Organic Creamy Harissa-Style Hot & Spicy Dressing 2 tbsp (30 ml)	80 Cal
	Organic Cubed Butternut Squash 0.75 cup	60 Cal
	Organic Cubed Sweet Potatoes 0.67 cup (110 g)	90 Cal
	Organic Dark Chocolate 3 blocks (32 g)	180 Cal
	Organic Dark Chocolate & Almond 3 squares (38 g)	230 Cal
	Organic Dark Chocolate Almonds 57% Cacao 3 blocks (32 g)	180 Cal
	Organic Dark Chocolate Bunny 0.33 bunny (30 g)	150 Cal
	Organic Dark Chocolate, Coconut 3 blocks (32 g)	180 Cal
	Organic Fair Trade Ceylon Cinnamon 1 tsp (2.6 g)	5 Cal
	Organic Farfalle 1 cup dry (56 g)	200 Cal
	Organic Freekeh 0.33 cup dry (45 g)	160 Cal
	Organic Fruit Juice, Strawberry & Banana 8 fl oz (240 ml)	110 Cal
	Organic Garlic Teriyaki Sauce 1 tbsp (15 ml)	25 Cal
	Organic Goat Cheese 0.25 log (28 g)	70 Cal
	Organic Goji Powder 1 tablespoon (9 g)	30 Cal
	Organic Grapefruit Premium Italian Mixer 1 can (250 ml)	70 Cal
	Organic Grilled Chicken Breast Strips 3 oz (84 g)	100 Cal
	Organic Honey, Greek Yogurt 1 container (150 g)	150 Cal
	Organic Hot Dog Buns, Wheat 1 roll (52 g)	130 Cal
	Organic Hulled Pumpkin Seeds 0.25 cup (30 g)	160 Cal
	Organic Hummus, Parsley Scallion 2 tbsp (30 g)	50 Cal
	Organic Hummus, Roasted Red Pepper 2 tbsp	60 Cal
	Organic Immune Refresher 8 fl oz (240 ml)	90 Cal
	Organic Immune Refresher, Carrot & Orange with Turmeric 8 fl oz (240 ml)	120 Cal
	Organic Immune Refresher, Tropical Fruit Blend with Baobab 8 fl oz (240 ml)	120 Cal
	Organic Juice, Tropical Greens 8 fl oz (237 ml)	80 Cal
	Organic Jumbo Roasted & Salted Cashews 0.25 cup (28 g)	160 Cal
	Organic Lemon Thyme 12 fl oz (360 ml)	140 Cal
	Organic Lowfat Yogurt 1 cup (227 g)	160 Cal
	Organic Maca Powder 1 teaspoon (5 g)	20 Cal
	Organic Maple Harvest Granola 0.5 cup (50 g)	220 Cal
	Organic Mashed Potatoes, Creamy 0.5 cup (124 g)	180 Cal
	Organic Medjool Dates 2 pcs (40 g)	120 Cal
	Organic Men's Multi-Vitamin Gummies, Assorted Fruit Flavors 3 gummies	35 Cal
	Organic Milk Chocolate 3 blocks (32 g)	190 Cal
	Organic Milk Chocolate Bunny 0.33 bunny (30 g)	170 Cal
	Organic Nonfat Yogurt, 0% Plain 1 container (170 g)	90 Cal
	Organic Nonfat Yogurt, Date & Fig 1 container (150 g)	140 Cal
	Organic Nonfat Yogurt, Pineapple 1 container (150 g)	140 Cal
	Organic Nonfat Yogurt, Pomegranate & Blueberry 1 container (150 g)	130 Cal
	Organic Nonfat Yogurt, Raspberry 1 container (170 g)	160 Cal
	Organic Nonfat Yogurt, Vanilla 1 container (170 g)	130 Cal
	Organic Nonpareil Almonds, Dry Roasted No Salt 0.25 cup (30 g)	180 Cal
	Organic Oatmeal Bread 2 oz (57 g)	170 Cal
	Organic Oatmeal Sandwich Bread 1 slice (29 g)	70 Cal
	Organic Omega-3 Large Brown Eggs 1 egg (50 g)	70 Cal
	Organic Orecchiette Rigate 0.67 cup dry (56 g)	200 Cal
	Organic Original Hummus 2 tbsp	80 Cal
	Organic Orzo 0.33 cup dry (56 g)	200 Cal
	Organic Papillon Italian Macaroni Product 1 cup dry (56 g)	200 Cal
	Organic Pecan Halves 0.25 cup (30 g)	200 Cal
	Organic Pepitas 0.25 cup (30 g)	180 Cal
	Organic Pine Nuts 0.25 cup (28 g)	190 Cal
	Organic Pink Grapefruit Italian Soda 12 fl oz (360 ml)	150 Cal
	Organic Pipe Rigate 1 cup dry (56 g)	200 Cal
	Organic Pita Bread, Loaves 1 oz (28 g)	80 Cal
	Organic Pitted Prunes 7 pieces (40 g)	110 Cal
	Organic Plain English Muffins 1 muffin (61 g)	140 Cal
	Organic Plain Roast Chicken, Hot Case 0.25 chicken	350 Cal
	Organic Premium Walnuts, Halves & Pieces 0.25 cup (28 g)	180 Cal
	Organic Prussian Rye Bread 2 oz	130 Cal
	Organic Pumpkin Cardamom Pasta Sauce 0.5 cup (118 g)	120 Cal
	Organic Raw Almonds 0.25 cup (28 g)	160 Cal
	Organic Raw Pecans 0.25 cup (28 g)	190 Cal
	Organic Roasted Almond Butter Stock 1 oz	140 Cal
	Organic Roasted Peanut Butter 1 oz	150 Cal
	Organic Rustic French Baguette 2 oz	160 Cal
	Organic Salad, Caesar 1 salad (254 g)	400 Cal
	Organic Seduction Bread 2 oz	170 Cal
	Organic Seeded 6 Sprout Bread 0.25 cup (30 g)	170 Cal
	Organic Sesame Burger Buns 1 roll (67 g)	170 Cal
	Organic Seven Grain Bread 1 slice (40 g)	100 Cal
	Organic Soup, Black Bean 1 cup (226 g)	230 Cal
	Organic Soup, Split Pea 1 cup (226 g)	160 Cal
	Organic Southwest Cobb Salad 5.5 oz (156 g)	130 Cal
	Organic Sparkling Apple Cider Vinegar Tonic 1 bottle (450 ml)	30 Cal
	Organic Spinach Chicken Sausage 1 link (85 g)	140 Cal
	Organic Spring Mix & Herbs 1 cup (32.14 g)	10 Cal
	Organic Sweet Baby Lettuces 3 oz (85.05 g)	14.46 Cal
	Organic Sweet Potato Noodles 0.67 cups (110 g)	90 Cal
	Organic Tartar Sauce 2 tbsp (30 ml)	140 Cal
	Organic Tropical Blend Italian Soda 1 can (330 ml)	150 Cal
	Organic Vindaloo Curry Seasoning 2 tsp (3.5 g)	10 Cal
	Organic Walnut Halves & Pieces 0.25 cup (28 g)	180 Cal
	Organic Wheat English Muffins 1 muffin (61 g)	140 Cal
	Organic Wheat Hot Dog Buns 1 roll (64 g)	160 Cal
	Organic White Chocolate Peppermint Ice Cream Bars 1 bar (74 g)	240 Cal
	Organic White Pizza Dough 57 g (57 g)	130 Cal
	Organic Whole Cashews, Dry Roasted, No Salt 0.25 cup (30 g)	170 Cal
	Organic Whole Nonpareil Almonds 0.25 cup (30 g)	170 Cal
	Organic Yellow Corn Tortilla Rounds, Salted 13 chips (28 g)	150 Cal
	Organic Yellow Lentil & Brown Rice 2 oz dry (56 g)	180 Cal
	Organic Ziti 0.75 cup dry (56 g)	200 Cal
	Organic Zucchette 1 cup (56 g)	200 Cal
	Organic Zucchini Noodles 1 cup (85 g)	15 Cal
	Organic, Blueberry Powder, Blueberries 1 teaspoon (2.5 g)	10 Cal
	Organic, Chocolate Truffles 3 truffles (27 g)	180 Cal
	Organic, Super Food Sald w/ Acai Yogurt Dressing 5 oz (140 g)	268 Cal
	Original Hummus 16 servings	70 Cal
	Original Hummus, Organic 2 tbsp	80 Cal
	Original Mini Pita Bread 5 pita (50 g)	150 Cal
	Oven Roasted Chicken Breast 3 oz	80 Cal
	Oven Roasted Tomatoes With Garlic & Capers 2 pieces (22 g)	20 Cal
	Oven Roasted Turkey & Cheese 2 container (167 g)	400 Cal
	Overnight Oats 1 ea	240 Cal
	Pacific Rockfish 10 oz (280 g)	240 Cal
	Pacific Salad Roll 1 ea	220 Cal
	Pad See Ew with Tofu 0.5 bag (227 g)	320 Cal
	Pad Thai 0.5 bag (227 g)	340 Cal
	Paleo Chicken Meal For One 4 oz	240 Cal
	Paleo Salmon Meal For One 1 ea	330 Cal
	Palmiers All Butter 1 ea	400 Cal
	Pan Loaf, Italian In-House 2 oz	150 Cal
	Panettone 1 slice (76 g)	280 Cal
	Panettone, Sweet Balsamic & Cherry 1 slice (76 g)	290 Cal
	Parm Crisps 0.25 package (28 g)	90 Cal
	Parm Crisps, Classic 0.25 package (28 g)	90 Cal
	Parm Crisps, Garlic 0.25 package (28 g)	90 Cal
	Parm Crisps, Red Pepper 0.25 package (28 g)	90 Cal
	Pasta Bistro Salad 4 oz (113.4 g)	210 Cal
	Pasta Salad, Greek Tortellini 3 oz	250 Cal
	Pasta Sauce with Calabrian Chiles 0.5 cup (118 g)	50 Cal
	Pasta Sauce, Pesto Alfredo 0.25 cup	80 Cal
	Pastry Bites, Carmelized Onion and Feta 4 pieces (80 g)	250 Cal
	Peach Apricot Bar, Gluten-Free 1 bar (31 g)	90 Cal
	Peanut Butter Cookies 1 cookie (35 g)	180 Cal
	Peanut Butter Pretzel Nugget 0.25 cup (30 g)	140 Cal
	Peanut Butter Pretzel Nuggets 0.25 cup (40 g)	190 Cal
	Peanut Butter, Honey Roasted 2 tbsp peanut butter (32 g)	179 Cal
	Peanut Butter, Organic 6 bites (85 g)	190 Cal
	Peanut Coconut Sauce 2 tbsp (32 g)	60 Cal
	Peanuts, Butter Toasted 30 pcs (40 g)	200 Cal
	Peanuts, Salted 0.25 cup (28 g)	160 Cal
	Pear Blue Cheese & Leek Flatbread 0.5 flatbread (135 g)	310 Cal
	Pear Juice 8 fl oz (240 ml)	120 Cal
	Pecan Feta Salad 6.25 oz (177 g)	480 Cal
	Pecan Pie 1 slice (90 g)	370 Cal
	Pecan Pie, Gluten Free Bakehouse 1 slice (78 g)	360 Cal
	Penne All' Arrabbiata 1 cup (151 g)	200 Cal
	Penne Casserole 2.5 meal	720 Cal
	Peppadew Pepper Dip 2 tablespoons (28 g)	70 Cal
	Pepper Popper Stuffed Crimini Mushroom 0.25 container	70 Cal
	Peppermint Cremes 2 pieces (29 g)	120 Cal
	Peppermint Italian Gelato 0.67 cup (83 g)	170 Cal
	Peppermint S'mores Bites 2 pieces (32 g)	150 Cal
	Pepperoni & Sausage Flatbread 0.5 flatbread (150 g)	380 Cal
	Pepperoni Pizza 0.15 ea	380 Cal
	Pepperoni, Chips, Cheddar Cheese & Grapes 4 oz (113 g)	310 Cal
	Pesto Pasta Salad 5 oz (142 g)	430 Cal
	Petite Butter Croissant 1 ea	160 Cal
	Petite Grilled Chicken Caesar Salad 7.63 oz (216 g)	510 Cal
	Petite Market Salad 7.5 oz (213 g)	660 Cal
	Petite Pecan Feta Salad 6.3 oz (179 g)	500 Cal
	Philly Style Cheeseteak Soup 1 cup (241 g)	280 Cal
	Pico de Gallo 2 tbsp (28 g)	5 Cal
	Pie Crust 2 oz (57 g)	230 Cal
	Pie, Cherry 1 slice (99 g)	250 Cal
	Pimento Cheese Dip 2 tbsp (57 g)	230 Cal
	Pineapple Coconut Water Cold Pressed Juice 8 fl oz (236 ml)	50 Cal
	Pineapple Passion Fruit Italian Sparkling Mineral Water with Organic Flavors 12 fl oz (360 ml)	0 Cal
	Pineapple Yogurt 1 container (170 g)	160 Cal
	Pink Grape Fruit, Italian Soda 1 can (330 ml)	140 Cal
	Pink Grapefruit Italian Soda 8 fl oz (240 ml)	110 Cal
	Pink Lemonade + B Vitamins 1 bottle (591 ml)	130 Cal
	Pink Shrimp 5 shrimp (112 g)	80 Cal
	Pink Shrimp, Wild Key West 10 shrimp (112 g)	80 Cal
	Pita Bread 1 pita (75 g)	170 Cal
	Pita Bread, Original 1.25 oz (36 g)	70 Cal
	Pita Chips, Garlic & Parmesan 1 oz (28 g)	100 Cal
	Pita Chips, Sea Salt 1 oz (28 g)	110 Cal
	Pitted Deglet Dates 6 pcs (40 g)	120 Cal
	Pitted Green Olives with Lemon & Garlic 3 pieces (15 g)	20 Cal
	Pizza 0.5 ea	260 Cal
	Pizza Dough 2 oz (57 g)	190 Cal
	Pizza Dough, Multigrain 57 g (57 g)	130 Cal
	Pizza Snackables 1 ea	590 Cal
	Pizza, Multigrain Crust, Vegetable 2 slices (140 g)	230 Cal
	Pizza, Spinach and Mushroom 1 slice (127 g)	240 Cal
	Pizza, Uncured Pepperoni 1 slice (121 g)	310 Cal
	Pizzelle, Caramel Toffee 6 cookies (30 g)	140 Cal
	Pizzelle, Lemon Zest 6 cookies (30 g)	140 Cal
	Pizzelle, Very Vanilla 6 cookies (30 g)	140 Cal
	Plain Chicken Tenders 3 oz	260 Cal
	Plain Mini Bagel 1 ea	150 Cal
	Plain Oatmeal 1 ea	120 Cal
	Plain Pizza Crust 2 oz	130 Cal
	Plain Popcorn 3.5 cups (30 g)	140 Cal
	Plain Roast Chicken 0.25 chicken	350 Cal
	Plainville Farms, Oven Roasted Turkey 3 oz	90 Cal
	Plant Based Fit Protein, Vanilla Cinnamon 1 scoop (27.1 g)	110 Cal
	Plant Based Nutritional Shake, Dark Chocolate 1 scoop (40.2 g)	140 Cal
	Plant Based Nutritional Shake, Vanilla Caramel 1 packet (38.1 g)	130 Cal
	Plant Protein & Greens, Coconut Almond 1 scoop (29.5 g)	110 Cal
	Plant Protein & Greens, Rich Chocolate 1 scoop (32.5 g)	120 Cal
	Plant-Based Fit Protein, Chocolate Cinnamon 1 scoop (28.5 g)	110 Cal
	Plant-Based Fit Protein, Vanilla Cinnamon 1 packet (27.1 g)	110 Cal
	Plant-Based Nutritional Shake, Dark Chocolate 1 packet (40.2 g)	140 Cal
	Plant-Based Nutritional Shake, Vanilla Caramel 1 scoop (38.1 g)	130 Cal
	Plant-Based Recovery Sport Protein, Chocolate 1 scoop (41.5 g)	150 Cal
	Plant-Based Recovery Sport Protein, Vanilla 1 scoop (41 g)	150 Cal
	Plant-Based Tomato Pesto 0.25 cup (60 g)	170 Cal
	Plantains, Roasted & Salted 0.25 cup (30 g)	150 Cal
	Plantains, Salted 40 g (40 g)	194 Cal
	Plum Tomato Basil Sauce 0.5 cup (125 g)	60 Cal
	Poblano Corn Chowder 1 cup (245 g)	190 Cal
	Pocket Pita Breads 1 pita (25 g)	70 Cal
	Pocket Pita Breads, Old World 1 pita (28 g)	70 Cal
	Politically Incorrect Mix 0.25 cup (28 g)	150 Cal
	Pomegranate Italian Soda 8 fl oz (240 ml)	90 Cal
	Pomegranate Vinaigrette Dressing 2 tbsp (30 ml)	35 Cal
	Pomodoro Vegetable Spirals 0.75 cup	70 Cal
	Pork Carnitas Burrito 5 oz (140 g)	280 Cal
	Pot Pie, Beef & Vegetable 0.5 pie (184 g)	370 Cal
	Pot Porkstickers 1 ea	70 Cal
	Potato & Pea Samosas 2 samosas (53 g)	150 Cal
	Potato Dinner Rolls 1 roll (35 g)	100 Cal
	Potato Hamburger Buns 1 roll (53 g)	150 Cal
	Potato Hot Dog 1 roll (53 g)	140 Cal
	Prairie Bread 1 slice (42 g)	120 Cal
	Prarie Bread 2 oz	140 Cal
	Pre-Workout, Sweet Lemon 1 packet (10 g)	20 Cal
	Premium Pasta Sauce, Marinara 0.5 cup (125 g)	130 Cal
	Pretzel Baguette 1 ea	1060 Cal
	Pretzel Medley, Dark Chocolate & Peanut Butter 7 pieces (40 g)	200 Cal
	Pretzels, Milk Chocolate 7 pieces (40 g)	190 Cal
	Pretzels, Peanut Butter 7 pieces (40 g)	200 Cal
	Pretzels, Peanut Creme 0.33 cup (40 g)	200 Cal
	Protein Blends, California-Style 1.5 cup frozen (188 g)	170 Cal
	Protein Blends, French-Style 1.5 cup frozen (168 g)	140 Cal
	Protein Pack 1 meal (198 g)	350 Cal
	Protein Power Snack Break, with Cage Free Eggs 198 grams (198 g)	660 Cal
	Protein Snack 4 oz (113 g)	270 Cal
	Provencal Blend With Basil & Garlic Sauce 1 cup	80 Cal
	Prunes, Pitted 5 pieces (42 g)	100 Cal
	Pugliese Bread 2 oz	120 Cal
	Pulled Rotisserie Chicken 3 oz	200 Cal
	Pumpkin 1 ea	410 Cal
	Pumpkin Bread 2 oz	130 Cal
	Pumpkin Curry Soup 1 cup (245 g)	130 Cal
	Pumpkin Gnocchi 0.75 cup (85 g)	150 Cal
	Pumpkin Pie 1 slice (96 g)	190 Cal
	Pumpkin Seeds, Dry Roasted Unsalted 0.25 cup (30 g)	180 Cal
	Pumpkin Seeds, Roasted & Salted 0.25 cup (30 g)	170 Cal
	Pumpkin Tea Bread 2 oz	200 Cal
	Purple Kale Caesar Salad 8 oz (227 g)	170 Cal
	Puttanesca Pasta with Roasted Tomatoes 1 container (369 g)	450 Cal
	Puttanesca Sauce 0.5 cup (125 g)	80 Cal
	Queen City Pastry Strawberry Shortcake Cheesecake Slice 1 slice	650 Cal
	Quesadilla, Chicken Verde 5 oz	320 Cal
	Quesadilla, Chipotle Beef 8 oz (227 g)	400 Cal
	Quiche Florentine 0.2 quiche (136 g)	400 Cal
	Quiche Lorraine 1 pie (122 g)	450 Cal
	Quickbite Sandwich, Egg Salad 1 sandwich (170 g)	380 Cal
	Quinoa & Sweet Potato Chili with Black Beans 1 cup (245 g)	210 Cal
	Quinoa Salad, Dark Leafy Green 0.5 cup (140 g)	190 Cal
	Rainbow Bowl 3 oz (85 g)	90 Cal
	Raisins, Dark Chocolate 24 pcs (40 g)	170 Cal
	Raisins, Thompson Select Seedless 0.25 cup (40 g)	130 Cal
	Raspberry Oat Bar 1 ea	540 Cal
	Ravioli, Pumpkin 6.5 oz (184 g)	370 Cal
	Ravioli, Smoked Mozzarella & Roasted Pepper 6.5 oz (184 g)	380 Cal
	Ravioli, Spinach Asiago 6.5 oz (184 g)	370 Cal
	Ravioli, Whole Wheat Cheese 6.5 oz (184 g)	350 Cal
	Raw Brazil Nuts 0.25 cup (40 g)	260 Cal
	Raw Macadamia Nuts 0.25 cup (30 g)	220 Cal
	Raw Shrimp 10 shrimp (113 g)	90 Cal
	Red Bliss Potato Salad 4 oz	170 Cal
	Red Curry Tofu Rice & Veggies 0.5 bag (227 g)	300 Cal
	Red Lentil Dal 1 cup (245 g)	190 Cal
	Red Lentil Dal With Spinach Soup 1 cup (245 g)	190 Cal
	Red Lentil Spaghetti 0.25 package dry (56 g)	210 Cal
	Red Lentils 0.25 cup (45 g)	170 Cal
	Red Miso Glaze 1 tbsp (17 g)	35 Cal
	Red Pepper & Gouda Bisque 1 cup (241 g)	230 Cal
	Red Raspberry Dietary Supplement 1 packet (10 g)	20 Cal
	Red Raspberry Pre-Workout Bar 1 packet	20 Cal
	Red, White & Blue Trail Mix 0.25 cup (30 g)	140 Cal
	Reduced Fat Milk, Grade A 1 cup (240 ml)	120 Cal
	Rigatoni 1 cup dry (56 g)	200 Cal
	Roast Beef Arugula & Horse Radish Mayo Ficelle 1 ea	480 Cal
	Roast Chicken, Herb & Lemon with Thyme 0.25 chicken	350 Cal
	Roast Turkey & Provolone on Multigrain 1 ea	640 Cal
	Roast Turkey and Provolone on Sourdough 1 ea	610 Cal
	Roasted & Lightly Sea Salted Sea Tangled Snacks 1 pack (5 g)	30 Cal
	Roasted & Salted Mixed Nuts 0.25 cup (30 g)	180 Cal
	Roasted & Salted Pepitas 0.25 cup (40 g)	210 Cal
	Roasted & Salted Peruvian Corn 0.25 cup (30 g)	130 Cal
	Roasted & Salted Pistachios 0.25 cup shelled kernels (28 g)	160 Cal
	Roasted & Salted Plantains 0.25 cup (40 g)	200 Cal
	Roasted Almond Butter Stock 1 oz	140 Cal
	Roasted Broccoli in Extra Virgin Olive Oil 1 cup	100 Cal
	Roasted Brussels Sprouts 4 oz	110 Cal
	Roasted Butternut Squash with Dried Cranberries 4 oz	220 Cal
	Roasted Carrot Parsnip Soup 1 cup (226 g)	290 Cal
	Roasted Corn Poblano Chowder 1 cup (226 g)	270 Cal
	Roasted Eggplant 1 oz (28 g)	36 Cal
	Roasted Garlic & Chive Hummus 1 oz	70 Cal
	Roasted Garlic Caesar 2 tbsp (30 ml)	170 Cal
	Roasted Garlic Hummus 2 tbsp	70 Cal
	Roasted Mushroom Quesadilla 8 oz (227 g)	290 Cal
	Roasted Poblano Dressing 2 tbsp (30 ml)	45 Cal
	Roasted Red Pepper Hummus 2 tablespoons (28 g)	70 Cal
	Roasted Salmon with Quinoa Pilaf & Broccolini 1 meal (312 g)	310 Cal
	Roasted Tomato Basil Soup 1 cup (245 g)	90 Cal
	Roasting Roots 1 cup (85 g)	40 Cal
	Rocky Mountain Mix 0.25 cup (28 g)	140 Cal
	Rolled Oats, Organic 0.5 cup (45 g)	190 Cal
	Rolls, All Natural Hoagie 1 roll (85 g)	240 Cal
	Rolls, Organic Seeduction 1 roll (85 g)	260 Cal
	Romanesco Blend, with Lemon Butter Sauce 1 cup	50 Cal
	Rosa Alfredo Premium Pasta Sauce 0.25 cup (60 g)	90 Cal
	Rose Lychee, Raspberry 0.67 cup (83 g)	110 Cal
	Rosemary Ciabatta, Sea Salt 2 oz	130 Cal
	Rosemary Grilled Chicken Breast 3 oz	130 Cal
	Rosemary Sourdough 2 oz	140 Cal
	Rosemary Sourdough Bakery 1 slice	190 Cal
	Rotisserie Chicken 3 oz	200 Cal
	Rotisserie Chicken Classic 3 oz	210 Cal
	Rotisserie Chicken Tequila Lime 3 oz	210 Cal
	Rotisserie Chicken with Salt & Pepper 0.25 chicken	350 Cal
	Rotisserie Chicken, Naked 3 oz	200 Cal
	Royal Rainbow Quinoa, Organic 0.25 cup (43 g)	160 Cal
	Rustic Italian Crackers, Garlic & Sea Salt 8 pieces	130 Cal
	S'mores Bites 2 pieces (32 g)	150 Cal
	Salad Field Spiced Nuts 1 ea	670 Cal
	Salad, Caesar with Chicken 0.5 cup (140 g)	300 Cal
	Salad, Chicken Curry 0.5 cup (96 g)	240 Cal
	Salad, Chopped Kale 1 container (234 g)	280 Cal
	Salad, Cranberry Quinoa 4 oz	190 Cal
	Salad, Fuji Tuna 0.5 pkg (85 g)	210 Cal
	Salad, Mediterranean Lemon Tahini 6 oz (170 g)	160 Cal
	Salad, Pecan Feta 1 salad (240 g)	600 Cal
	Salad, Smoked Turkey Cobb 1 salad (324 g)	330 Cal
	Salad, Spicy Harissa Salmon 8 oz (227 g)	360 Cal
	Salad, Spinach & Blue Cheese 1 container (276 g)	580 Cal
	Salad, Spinach Feta Orzo 4 oz (140 g)	260 Cal
	Salad, Spinach Strawberry Goat Cheese 1 ea	600 Cal
	Salmon Avocado Roll 1 ea	450 Cal
	Salmon Teriyaki Bowl 1 ea	670 Cal
	Salsa Fresca 2 tbls (28 g)	5 Cal
	Salsa Verde with Avocado 2 tbsp (50 g)	45 Cal
	Salsa Verde, with Avocado 2 tbsp (50 g)	45 Cal
	Salsa, Chipotle Garlic 2 tablespoons (28 g)	5 Cal
	Salted Mixed Nuts 0.5 cup (40 g)	250 Cal
	Salted Sesame Sticks 0.33 cup (28 g)	160 Cal
	Salted Sprouted Cocktail Blend 0.25 cup (28 g)	168 Cal
	Sammy's White Bread 1 slice (25 g)	80 Cal
	San Francisco Sourdough Bread 2 oz	130 Cal
	Sandwich Bread 1 slice (29 g)	70 Cal
	Sandwich Bread, 7 Grain, Organic 1 slice (29 g)	70 Cal
	Sandwich Bread, Whole Wheat 2 oz	160 Cal
	Sandwich Prosciutto Ricotta The Italian Stallion 1 ea	870 Cal
	Sandwich, Egg Salad 1 sandwich (213 g)	330 Cal
	Sandwich, Turkey & Cheddar 1 sandwich (213 g)	360 Cal
	Santa-Fe Style Chicken 13.5 oz (383 g)	340 Cal
	Sausage & Kale Flatbread 0.5 flatbread (136 g)	330 Cal
	Sausage & Peppers Pizza 1 slice (128 g)	260 Cal
	Sausage Breakfast Burrito 1 ea	970 Cal
	Scones, Cranberry Orange 1 scone approx (85 g)	320 Cal
	Sea Tangle Crisps with Almonds 0.53 oz (15 g)	80 Cal
	Seafood Gumbo 1 cup (226 g)	110 Cal
	Seasoned Rice Crackers 60 pcs (28 g)	100 Cal
	Seasoned Ten Minute Stuffing Mix 2 oz (57 g)	160 Cal
	Seeduction 1 slice (43 g)	120 Cal
	Seeduction Bread 1 slice (43 g)	120 Cal
	Seeduction Bread Loaf 2 oz	160 Cal
	Seeduction Pan Loaf 2 oz	150 Cal
	Seeduction Pan Loaf Bread 2 oz	130 Cal
	Seeduction Pan Loaf, Guttenplan 2 oz (56.7 g)	130 Cal
	Sesame Bagel 1 ea	320 Cal
	Sesame Ball, from Kikka Sushi 1 ea	230 Cal
	Sesame Ginger Dressing 2 tbsp (30 ml)	70 Cal
	Sesame Seeds, Hulled, Organic 3 tbsp (30 g)	180 Cal
	Sesame Sticks, Everything 0.33 cup (30 g)	170 Cal
	Sesame Tofu 3 oz	210 Cal
	Sharp Cheddar Cheese 1 oz	110 Cal
	Shaved Brussels Sprouts and Kale Slaw Salad 3 oz (85 g)	170 Cal
	Shelled Pistachios 0.25 cup (30 g)	170 Cal
	Shredded Coconut 0.25 cup (15 g)	190 Cal
	Shrimp & Corn Chowder 1 cup (227 g)	220 Cal
	Shrimp & Grits with Andouille Sausage 1 container (397 g)	540 Cal
	Shrimp California Roll 1 ea	400 Cal
	Shrimp Summer Roll with Sweet Chili 1 ea	190 Cal
	Shrimp Tempura Kabuki Roll, Genji Sushi 1 ea	570 Cal
	Sliced Almonds 0.33 cup (28 g)	160 Cal
	Sliced Almonds, Skin-On 0.25 cup (28 g)	160 Cal
	Sliced Dried Mango 9 pieces (40 g)	110 Cal
	Sliced Harvest Bread 2 oz	130 Cal
	Sliced Kiwi 0.25 cup (40 g)	150 Cal
	Sliced Mango, Organic 4 pieces (38 g)	120 Cal
	Sliced Peasant Bread Half Loaf 2 oz	0 Cal
	Sliced Prussian Rye 2 oz	120 Cal
	Sliced Sourdough Boule 2 oz	130 Cal
	Sliced Sourdough Buole 2 oz	120 Cal
	Sliced Sprouted Wheat Seeduction Loaf 2 oz	150 Cal
	Slider Buns 1 roll (35 g)	130 Cal
	Slivered Almonds 0.25 cup (28 g)	160 Cal
	Smoked Gouda Spread 2 tbsp (28 g)	130 Cal
	Smoked Mozzarella Pasta Salad 140 g (140 g)	420 Cal
	Smoked Paprika Deviled Eggs 1 ea	170 Cal
	Smoked Turkey & Pesto Wrap 1 ea	870 Cal
	Smoked Turkey Breast 3 oz	90 Cal
	Smoked Turkey Breast 3 oz	90 Cal
	Smoked Turkey Sandwich 1 ea	130 Cal
	Smoky TTLA Sandwich 1 ea	650 Cal
	Smoothie, Royal Blue 1 bottle (398 ml)	170 Cal
	Snack Box, Tuna Salad 1 tsp	0 Cal
	Snack Break Breakfast Paleo 1 ea	760 Cal
	Snack Break Chicken Grilled Paleo 1 ea	760 Cal
	Snack Break Cracker Cheese with Brownie 1 ea	800 Cal
	Snack Break Fruit Cheese 1 ea	660 Cal
	Snack Break Kit, Turkey, Mild Cheddar Cheese, Red Seedless Grapes, Crackers 5 oz (140 g)	410 Cal
	Snack Break Turkey 1 ea	2130 Cal
	Snack Break, Smoked Turkey Breast, Grapes & Mild Cheddar 4 oz (113 g)	240 Cal
	Snack in a Box, Cheese & Crackers 1 container (142 g)	240 Cal
	Snack Mix, Sweet Cajun Fire 0.25 cup (30 g)	160 Cal
	Snack Pack, Apple Cranberry Tuna Salad 0.5 container (155 g)	220 Cal
	Snack Pack, Chicken Salad 0.5 container (150 g)	450 Cal
	Snack Pack, Mediterranean Mezze 0.5 container (136 g)	170 Cal
	Snack Pack, Turkey & Cheese 1 ea	490 Cal
	Snickerdoodle 1 cookie (29 g)	140 Cal
	Soft Baked Cookies, Chocolate Chip 2 oz (57 g)	240 Cal
	Soft White Bread 2 oz (57 g)	170 Cal
	Sonoma Chicken Salad 4 oz (113 g)	310 Cal
	Sonoma Chicken Salad Wrap 1 ea	530 Cal
	Sonoma Chicken Wrap 1 ea	900 Cal
	Soup, Andouille Sausage & Shrimp Gumbo 1 cup (245 g)	150 Cal
	Soup, Artichoke Parmesan 1 cup (226 g)	480 Cal
	Soup, Black Bean 1 cup (245 g)	210 Cal
	Soup, Broccoli Cheese 1 cup (226 g)	350 Cal
	Soup, Chicken Noodle 1 cup (245 g)	110 Cal
	Soup, Chicken Tortilla 1 cup (226 g)	70 Cal
	Soup, Double Cheddar Broccoli 1 cup (227 g)	290 Cal
	Soup, Hot Honey & Butternut Squash 1 cup (245 g)	140 Cal
	Soup, Lemon Chicken Artichoke 1 cup (245 g)	120 Cal
	Soup, Low Sodium Turkish Lentil 1 cup (245 g)	200 Cal
	Soup, Mediterranean Lentil 8 oz (226 g)	170 Cal
	Soup, Minestrone 1 cup (245 g)	130 Cal
	Soup, Mom's Chicken 1 cup (245 g)	100 Cal
	Soup, Roasted Corn Poblano 1 cup (224 g)	193 Cal
	Soup, Spicy Black Bean 1 cup (241 g)	150 Cal
	Soup, Split Pea 1 cup (245 g)	230 Cal
	Soup, Spring Vegetable Orzo 8 oz (227 g)	80 Cal
	Soup, Turkey Kale & White Bean 1 cup (245 g)	220 Cal
	Soup, Vegetarian Minestrone 1 cup (241 g)	100 Cal
	Soup, Vegetarian Split Pea 1 cup (245 g)	180 Cal
	Sourdough 2 oz	150 Cal
	Sourdough Boule 2 oz	130 Cal
	Sourdough Bread 2 oz	140 Cal
	Sourdough Bread, Bakery 2 oz	160 Cal
	Sourdough Round Bread 2 oz	180 Cal
	Southwest Cobb Salad with Chicken 5.75 oz (163 g)	180 Cal
	Southwest Grilled Chicken 3 oz	170 Cal
	Southwest Style Salad with Chicken 1 container (429 g)	560 Cal
	Southwest Sweet Potato Salad 0.5 cup (140 g)	110 Cal
	Southwestern Style Chicken Wrap 0.5 package (163 g)	350 Cal
	Spa Water, Strawberry Basil 1 ea	20 Cal
	Spaghetti & Beef Meatballs with Tomato Sauce 1 container (397 g)	610 Cal
	Spaghetti Marinara, with Turkey Meatballs 1 ea	1010 Cal
	Sparkling Apple Cider Vinegar Tonic, Beet Tart Cherry 1 bottle (450 ml)	30 Cal
	Sparkling Apple Cider Vinegar Tonic, Lemon Maple Cayenne 1 bottle (450 ml)	35 Cal
	Sparkling Apple Cider Vinegar Tonic, Lemon Supergreens 1 bottle (450 ml)	35 Cal
	Sparkling Water, Lemon 8 fl oz (240 ml)	0 Cal
	Sparkling Water, Lime Mint Elderflower 12 fl oz (360 ml)	0 Cal
	Sparkling Water, Watermelon 12 fl oz (360 ml)	0 Cal
	Spelt Bread 2 slices (57 g)	180 Cal
	Spicy Artichoke 4 Cheese Dip 2 tbsp (28 g)	50 Cal
	Spicy Chipotle Aioli 1 tbsp (14 g)	90 Cal
	Spicy Cocktail Sauce with Extra Horseradish 2 tbsp (30 g)	70 Cal
	Spicy Harssa Mayonnaise 1 tbsp (15 g)	100 Cal
	Spicy Hummus, Garbanzo Bean Meze with Cayenne Pepper 2 tbsp (30 g)	80 Cal
	Spicy Lemon Ginger Beauty Water Juice Drink 1 bottle (398 ml)	60 Cal
	Spicy Pimento Dip 2 tbsp (28 g)	120 Cal
	Spicy Red Pepper Salmon 1 container	720 Cal
	Spicy Sriracha Salmon Roll 1 ea	480 Cal
	Spicy Tomato Sauce 0.5 cup (125 g)	70 Cal
	Spicy Tuna Avocado Roll 1 ea	410 Cal
	Spicy Tuna Avocado Roll, Genji Sushi 1 ea	370 Cal
	Spicy Tuna Salad Bowl 1 ea	450 Cal
	Spicy Tuna Salad Bowl, Genji Sushi 1 ea	440 Cal
	Spinach & Cheese Spanakopita 2 pieces (57 g)	110 Cal
	Spinach & Goat Cheese Salad Bowl 1 container (397 g)	640 Cal
	Spinach and Mushroom Pizza 1 slice (143 g)	280 Cal
	Spinach Cake with Brown Rice 1 ea	120 Cal
	Spinach Crab & Artichoke Dip 2 tbsp (30 g)	60 Cal
	Spinach Dip 2 tablespoons (28 g)	70 Cal
	Spinach Empanada 1 ea	120 Cal
	Spinach Feta Orzo 4 oz (113 g)	210 Cal
	Spinach Hummus 1 oz (28 g)	35 Cal
	Spinach Pesto 2 tbsp (28 g)	130 Cal
	Spinach Tortillas 1 tortilla (38 g)	120 Cal
	Spinach, Orzo & Feta Salad 1 pkg (170 g)	350 Cal
	Spirulina 1 teaspoon (3 g)	10 Cal
	Split Pea Soup 1 cup (245 g)	140 Cal
	Split Pea Soup with Ham 1 cup (241 g)	210 Cal
	Sponge Cake 1 cup (30 g)	80 Cal
	Sport Plant Protein, French Vanilla 2 scoops (48 g)	90 Cal
	spring mix 3 oz (85 g)	24.02 Cal
	Spring Mix, Organic 3 oz (85 g)	24.02 Cal
	Sprouted Bread 2 oz	140 Cal
	Sprouted Nine Grain 1 slice (42 g)	90 Cal
	Squash Bisque 1 cup (226 g)	290 Cal
	Squash Noodle Mix 1 cup (85 g)	15 Cal
	Squash Noodle Stir Fry 1 cup (85 g)	25 Cal
	Sriracha Brussel Sprouts 4 oz	190 Cal
	Sriracha Lime Shrimp & Soba Noodle Bowl 1 meal (385 g)	550 Cal
	Stars Candy 8 pcs (40 g)	140 Cal
	Stir Fry Vegetables 1 cup (91 g)	45 Cal
	Stir Fry, Shrimp & Vegetables 1.75 cups (182 g)	80 Cal
	Stir-Fry Vegetables 0.33 cup (85 g)	25 Cal
	Strawberries & Cream Cake 1 slice	1040 Cal
	Strawberry Cashew Milk 8 fl oz (237 ml)	180 Cal
	Strawberry Crepes 1 crepe (32 g)	110 Cal
	Strawberry Orange Cold Pressed Juice 1 bottle (398 ml)	200 Cal
	Strawberry Shortcake Parfait 1 ea	360 Cal
	Strawberry Spinach with Raspberry Vinaigrette 1 salad (272 g)	250 Cal
	Stuffed Grape Leaves 4 oz	180 Cal
	Sugar Donut Hole 2 ea	100 Cal
	Summer Macaroni Salad 4 oz (113 g)	200 Cal
	Summer Squash Noodles 1 cup (85 g)	15 Cal
	Sunflower Kernels 0.25 cup (30 g)	180 Cal
	Sunflower Kernels, Bragg Aminos 0.25 cup (30 g)	160 Cal
	Sunflower Lecithin 1 softgel	0 Cal
	Super A Juice 16 fl oz (473 ml)	190 Cal
	Super Black Bean Quinoa & Chicken Salad 1 ea	710 Cal
	Super Greens & Probiotics, Mixed Berry 1 scoop (8 g)	30 Cal
	Super Greens Energy Blend, Mixed Berry 1 scoop (8 g)	30 Cal
	Super Maple Pecan and Cranberry Salad 4 oz	240 Cal
	Super Omega-3 2 softgels	20 Cal
	Super Omega-3, Natural Lemon Flavor 2 softgels	20 Cal
	Superfood Kale Quinoa Salad 4 oz	80 Cal
	Sweet Apple Pie Fruit Spread 1 tbsp (18 g)	35 Cal
	Sweet Ginger Snaps 4 cookies (30 g)	140 Cal
	Sweet Lemon Pre-Workout Dietary Supplement 1 packet (10 g)	20 Cal
	Sweet Petite Tarts 1 ea	240 Cal
	Sweet Potato & Kale Chowder 1 cup (245 g)	170 Cal
	Sweet Potato Fry 0.33 cup (85 g)	70 Cal
	Sweet Potato Gnocchi 0.75 cup (85 g)	180 Cal
	Sweet Potato Noodles 0.67 cups (110 g)	90 Cal
	Sweet Potato Noodles, Organic 0.67 cup (110 g)	90 Cal
	Sweet Potato, Corn & Kale Chowder 1 cup (245 g)	120 Cal
	Sweet Potatoes 0.75 cup (110 g)	90 Cal
	Sweet Wheat Bread 1 slice (43 g)	110 Cal
	Sweetened Mango Slices 5 pieces (40 g)	110 Cal
	Swiss Turkey Wrap 1 ea	660 Cal
	Swordfish Steaks 4 oz (113 g)	140 Cal
	Tabbouleh Salad 5 oz (142 g)	310 Cal
	Taco Dip 2 tbsp (28 g)	380 Cal
	Taco, Bacon Egg And Cheese 1 ea	350 Cal
	Taigate Coleslaw 4 oz	150 Cal
	Tamari Almonds 0.25 cup (28 g)	170 Cal
	Tamari Pumpkin Seed 0.25 cup (30 g)	170 Cal
	Tandoori Chicken Samosas 2 samosas (53 g)	140 Cal
	Tart, Fresh Fruit 1 slice	190 Cal
	Tartar Sauce, Lemon Dill 2 tbsp (28 g)	190 Cal
	Ten Vegetable Soup 1 cup (241 g)	60 Cal
	Tequila Lime Turkey Chili with Beans 1 cup (241 g)	210 Cal
	Thai Chili Shrimp 3 oz	120 Cal
	Thai Chili Vegan Sesame Nugget 3 oz	170 Cal
	Thai Chili Vegan Sesame Nuggets 3 oz	170 Cal
	Thai Coconut Shrimp Soup 1 cup (241 g)	220 Cal
	Thai Crunch Roll 4 oz	240 Cal
	Thai Ginger Marinade 1 tbsp (14 g)	60 Cal
	Thai Lemongrass Hummus 2 tbsp	50 Cal
	Thai Sesame Ginger Salad 5.5 oz (156 g)	360 Cal
	Thai Shrimp Salad 8 oz (227 g)	290 Cal
	Thai-Style Curry Chicken With Jasmine Rice 1 container (397 g)	500 Cal
	Three-Alarm Beef Chili with Beans 1 cup (241 g)	280 Cal
	Tiramisu 4 oz	290 Cal
	Tiramisu Cake Slice 1 ea	330 Cal
	Toasted Almond Cream Cake 1 ea	380 Cal
	Toasted Corn Snacks 0.33 cup (30 g)	120 Cal
	Tomatillo & Poblano Gazpacho 1 cup (227 g)	120 Cal
	Tomato & Mascarpone 0.5 cup (125 g)	160 Cal
	Tomato Basil Soup 8 oz (226 g)	140 Cal
	Tomato Bisque Soup 1 cup (226 g)	160 Cal
	Tomato Parmesan Soup 1 cup (227 g)	130 Cal
	Tomato Soup With Turkey Meatballs And Pasta Alphabettios Soup 1 cup (245 g)	180 Cal
	Tomato Zucchini Soup 1 cup (232 g)	210 Cal
	Tonalin CLA 1 softgel	15 Cal
	Tortellini Kale & Parmesan Soup 1 cup (245 g)	170 Cal
	Tortellini, Kale & Parmesan Soup 1 cup (245 g)	180 Cal
	Tortilla Chips 1 oz	110 Cal
	Tortilla Chips, Lightly Salted 1 oz	70 Cal
	Tossed Garden Salad 1 ea	450 Cal
	Traditional Chicken Salad 4 oz	350 Cal
	Traditional Cobb Salad 8.5 oz (241 g)	410 Cal
	Traditional Fish Taco Sauce 1 tbsp (14 g)	45 Cal
	Traditional Guacamole 2 tbls (28 g)	34 Cal
	Traditional Herb Stuffing 0.5 cup (100 g)	170 Cal
	Traditional Hummus 2 oz (57 g)	170 Cal
	Traditional New England Stuffing 0.5 cup (113 g)	150 Cal
	Traditional Panettone 1 slice (50 g)	190 Cal
	Trail Mix, Mighty Omega 3 0.25 cup (30 g)	140 Cal
	Trail Mix, Nut & Berry Delight 0.25 cup (30 g)	140 Cal
	Tres Leches Cake Slice 1 slice	410 Cal
	Tri-Color Linguine 0.75 cup (85 g)	250 Cal
	Triple Onion Cream Cheese 1 oz (28 g)	80 Cal
	Triple Squash Soup 1 cup (226 g)	150 Cal
	Triple Threat 100% Cold Pressed Juice 8 fl oz (237 ml)	60 Cal
	Tropical Blend Italian Soda 8 fl oz (240 ml)	110 Cal
	Tropical Fresh Roll Avocado Cucumber Genji Sushi 1 ea	210 Cal
	Tropical Fruit Bliss Fruit Mix 0.25 cup (40 g)	140 Cal
	Tropical Greens, Pineapple, Apple, Mango, Kale, Coconut Water Juice 8 fl oz (237 ml)	80 Cal
	Truffle Mousse 4 tbsp (56 g)	180 Cal
	Truffled Espresso Beans 40 pieces (40 g)	220 Cal
	Truffles, Hazelnut 3 truffles (24 g)	150 Cal
	Tuna & Salmon Nigiri/Roll 1 ea	460 Cal
	Tuna Cranberry Salad 4 oz	230 Cal
	Tuna Regular Roll, Genji Sushi 1 ea	170 Cal
	Tuna Salad 4 oz	280 Cal
	Tuna Salad on Multigrain 1 ea	440 Cal
	Tuna Salad Sandwich 1 sandwich (213 g)	330 Cal
	Tuna Salad Wrap 0.5 package (142 g)	360 Cal
	Tuna Salad, Lemon Dill 7.25 oz	430 Cal
	Turkey & Cheddar Sandwich 1 sandwich (213 g)	350 Cal
	Turkey & Crackers 1 ea	630 Cal
	Turkey & Provolone Wrap 1 ea	530 Cal
	Turkey & White Bean Chili 1 tbsp (14 g)	60 Cal
	Turkey & Wild Rice Soup 1 cup (245 g)	190 Cal
	Turkey And Grape Snack Box 1 container (135 g)	280 Cal
	Turkey and Wild Rice Soup 1 cup (245 g)	200 Cal
	Turkey Bacon & Swiss Wrap 5.38 oz (152 g)	350 Cal
	Turkey Breast, Oven Roasted 3 oz (85.05 g)	90 Cal
	Turkey Breast, Oven-Roasted 3 oz	90 Cal
	Turkey Breast, Roasted 3 oz	150 Cal
	Turkey Breast, Roasted Garlic Rosemary 3 oz	220 Cal
	Turkey Cheddar Avocado Sandwich 1 ea	970 Cal
	Turkey Cheddar Wrap 1 ea	840 Cal
	Turkey Chili with White Beans 1 cup (245 g)	200 Cal
	Turkey Chili, with Black Beans 1 cup (245 g)	310 Cal
	Turkey Chili, with White Beans 1 cup (227 g)	210 Cal
	Turkey Gravy 0.25 cup (63 g)	50 Cal
	Turkey Lasagna 1 cup (172 g)	290 Cal
	Turkey Meatballs 3 oz	140 Cal
	Turkey Meatloaf 4 oz	130 Cal
	Turkey Meatloaf with Mashed Potatoes & Green Beans 1 container (383 g)	530 Cal
	Turkey Pesto Wrap 1 ea	440 Cal
	Turkey Picnic Sandwich 1 ea	320 Cal
	Turkey Pot Pie 7 oz (198 g)	220 Cal
	Turkey Quickbite Sandwich 1 sandwich (180 g)	250 Cal
	Turkey Sandwich 1 ea	480 Cal
	Turnip Noodles 0.33 cup (85 g)	20 Cal
	Twelve Grain and Seed 2 oz	140 Cal
	Two-Bite Cupcakes, Vanilla 3 cupcakes (75 g)	320 Cal
	Tzatziki 2 tablespoons (28 g)	50 Cal
	Uber Orange Juice 8 fl oz (237 ml)	110 Cal
	Uncured Ham & Gruyere Cheese Egg Bites 2 egg bites (119 g)	250 Cal
	Uncured Pepperoni Pizza 1 slice (133 g)	320 Cal
	Unflavored Grass-Fed Whey Protein Isolate 1 scoop (28.5 g)	100 Cal
	Urban Green Cold Pressed Juice 8 fl oz (240 ml)	100 Cal
	Vadouvan Chicken Curry Salad 1 ea	690 Cal
	Vanilla Cupcakes, Gluten Free 1 cupcake (113 g)	430 Cal
	Vanilla Dessert Shells 1 ea	130 Cal
	Vanilla Granola 0.5 cup (52 g)	220 Cal
	Vanilla Grass-Fed Whey Protein Isolate 1 scoop (30 g)	120 Cal
	Vanilla Plant-Based Protein Collagen Builder 2 scoops (27.4 g)	100 Cal
	Vanilla Recovery Sport Protein 1 scoop (41 g)	150 Cal
	Vanilla Whey Protein Powder 1 scoop (24 g)	90 Cal
	Variety Pack Donuts 1 ea	390 Cal
	Vegan BLT Sandwich 7 oz	430 Cal
	Vegan Blueberry Cornbread 4 oz	220 Cal
	Vegan Brownie Bakery 1 ea	650 Cal
	Vegan Buffalo Chicken Bites 4 oz (112 g)	157 Cal
	Vegan Buffalo Salad 4 oz	290 Cal
	Vegan Caesar Dressing 2 tbsp (30 ml)	20 Cal
	Vegan Chicken Salad Sandwich 7.5 oz (212 g)	380 Cal
	Vegan Chocolate 1 ea	430 Cal
	Vegan Chocolate Chip Cookie 1 ea	270 Cal
	Vegan Chocolate Chip Cookies 1 ea	120 Cal
	Vegan Chocolate Parfait Bakery 4 oz (113.4 g)	250 Cal
	Vegan Chopped Salad 0.5 package (152 g)	180 Cal
	Vegan Classic Chicken Salad 4 oz (113 g)	209 Cal
	Vegan Corn And Arugula Salad 4 oz	110 Cal
	Vegan Croissant 1 ea	370 Cal
	Vegan Donut 1 ea	150 Cal
	Vegan Mock Chicken Salad 0.5 cup (99 g)	340 Cal
	Vegan Oatmeal Chocolate Chunk Cookie 1 ea	440 Cal
	Vegan Old School Vegetable Soup 1 cup (245 g)	90 Cal
	Vegan Potato Salad 6.5 oz (184 g)	280 Cal
	Vegan Raspberry Cake Slice 1 ea	450 Cal
	Vegan Salad 4 oz	280 Cal
	Vegan Soup, Carrot Ginger 1 cup (245 g)	110 Cal
	Vegan Soup, Mushroom Barley 1 cup (241 g)	190 Cal
	Vegan Soup, Split Pea 1 cup (241 g)	140 Cal
	Vegan Spicy Thai Edamame Salad 7.5 oz (213 g)	140 Cal
	Vegan Split Pea Soup 1 cup (227 g)	160 Cal
	Vegan Tablets, Spirulina 6 tablets	10 Cal
	Vegan Tofu & Roasted Veggie Wrap 4.75 oz (135 g)	200 Cal
	Vegan Veggie Ravioli 6.5 oz (184 g)	310 Cal
	Vegetable Burger 1 ea	480 Cal
	Vegetable Chili 1 cup (226 g)	160 Cal
	Vegetable Chips 0.5 cup (28 g)	130 Cal
	Vegetable Dumpling 1 ea	170 Cal
	Vegetable Egg Rolls 1 egg roll (85 g)	180 Cal
	Vegetable Eggroll from Kikka Sushi 1 ea	140 Cal
	Vegetable Eggrolls 1 ea	130 Cal
	Vegetable Empanadas, Fire-Roasted 1 empanada (85 g)	170 Cal
	Vegetable Fried Rice 1 cup (129 g)	150 Cal
	Vegetable Hummus 2 tablespoons (28 g)	60 Cal
	Vegetable Postickers 4 pieces (113 g)	200 Cal
	Vegetable Pot Pie 1 pie (269 g)	710 Cal
	Vegetable Quickbite Sandwich with Hummus 1 sandwich (206 g)	250 Cal
	Vegetable Sandwich, Vegan Roasted 4.09 oz (138 g)	270 Cal
	Vegetable Spring Rolls 2.8 oz (79 g)	190 Cal
	Vegetarian autumn Bounty Soup 1 cup (241 g)	120 Cal
	Vegetarian Breakfast Taco 1 ea	380 Cal
	Vegetarian Cacio Pepe Arancini 1 ea	70 Cal
	Vegetarian Dan Dan Noodles 3.75 oz	250 Cal
	Vegetarian Quinoa Chili 1 cup (241 g)	170 Cal
	Vegetarian Tomato Parmesan Soup 1 cup (245 g)	140 Cal
	Veggie Chick'n Buffalo Wrap 1 ea	640 Cal
	Veggie Chips 0.33 cup (30 g)	140 Cal
	Veggie Mix Cubed 1 cup (85 g)	20 Cal
	Veggie Stir Fry 1 cup (85 g)	25 Cal
	Vinaigrette, Avocado 2 tbsp (30 ml)	25 Cal
	Vinaigrette, Dukkah 2 tbsp (30 ml)	60 Cal
	Vinaigrette, Pomegranate Apple Cider 2 tbsp (30 ml)	70 Cal
	Vineigrette, Balsamic 1 tbsp (16 g)	100 Cal
	Virginia Peanuts, Dry Roasted & Salted 0.25 cup (30 g)	170 Cal
	Virginia Peanuts, Dry Roasted No Salt 0.25 cup (30 g)	180 Cal
	Vodka Sauce 0.5 cup (125 g)	200 Cal
	Waffle Cookies, Chocolate Pizzelle 6 cookies	140 Cal
	Waffles Stroop 1 ea	150 Cal
	Walnut Brownie 1 ea	560 Cal
	Walnut Quinoa Pesto 2 tbsp (28 g)	100 Cal
	Walnuts Halves & Pieces 1 oz (28 g)	185 Cal
	Walnuts, Halves & Pieces 0.25 cup (28 g)	180 Cal
	Wasabi Peas 0.25 cup (40 g)	170 Cal
	Watermelon Chunks 1 ea	90 Cal
	Watermelon Cucumber Gazpacho 8 oz (227 g)	70 Cal
	Watermelon Strawberry Lemonade Cold Pressed Juice 8 fl oz (237 ml)	90 Cal
	Wedding Soup with Meatballs, Italian-Style 1 cup (245 g)	140 Cal
	Wedding Soup, Italian Style 1 cup (241 g)	160 Cal
	Wellshire Black Forest Ham 3 oz	110 Cal
	Wellshire Black Forrest Ham 3 oz	90 Cal
	Wheat Baguettes, Brioche 1 baguette (85 g)	260 Cal
	Wheat Burger Buns 1 roll (64 g)	160 Cal
	Wheat Hamburger Buns 1 bun (66 g)	170 Cal
	Wheat Hot Dog Buns 1 bun (63 g)	200 Cal
	Wheat Hotdog Buns 1 bun (57 g)	170 Cal
	Wheat Sandwich Bread 1 slice (31 g)	70 Cal
	Wheatgrass Powder 1 level tablespoon (8 g)	30 Cal
	Whiskey Barrel Oak, Smoked Salmon 2 oz (57 g)	120 Cal
	White Bean & Kale Soup 1 cup (245 g)	110 Cal
	White Bread 1 slice (40 g)	100 Cal
	White Chocolate Golden Milk Cups 3 pieces (36 g)	200 Cal
	White Hamburger Buns 1 bun (71 g)	200 Cal
	White Hot Dog Buns 1 roll (52 g)	140 Cal
	White Meat Chicken Salad 0.5 pkg (85 g)	270 Cal
	White Shrimp 19 shrimp (85 g)	80 Cal
	White, Sandwich Bread 1 slice (31 g)	90 Cal
	Whole Almonds 0.25 cup (30 g)	170 Cal
	Whole Brown Skin Almonds 1 oz (28 g)	161 Cal
	Whole Cashews 0.33 cup (30 g)	180 Cal
	Whole Grain White Deli Thins 1 thin (43 g)	100 Cal
	Whole Macadamia, Dry Roasted & Salted 0.25 cup (30 g)	240 Cal
	Whole Market Salad 5.5 oz (156 g)	540 Cal
	Whole Raw Cashew 1 oz (28 g)	160 Cal
	Whole Wheat & Honey Bread 1 slice (43 g)	100 Cal
	Whole Wheat Bread 1 slice (43 g)	110 Cal
	Whole Wheat Bread, 100% Whole Grain 1 slice (42 g)	110 Cal
	Whole Wheat Deli Thins 1 thin (43 g)	100 Cal
	Whole Wheat English Muffins 1 muffin (61 g)	120 Cal
	Whole Wheat Pan Loaf 2 oz	140 Cal
	Whole Wheat Pita Bread 1 oz (28 g)	80 Cal
	Whole Wheat Pizza 6 pitas (42 g)	120 Cal
	Whole Wheat Pizza Dough 2 oz (57 g)	130 Cal
	Whole Wheat Sandwich Bread 1 slice (29 g)	80 Cal
	Wild Caught Salmon Burgers, Poblano & Pepper Jack 1 burger (91 g)	170 Cal
	Wild Caught Shrimp Burgers 1 burger (113 g)	180 Cal
	Wild Salmon Chowder 1 cup (227 g)	300 Cal
	Wood-Fired Pizza Margherita with Cherry Tomatoes 0.5 pizza (163 g)	360 Cal
	Wrap Hummus Veggie 1 ea	260 Cal
	Wrap, Blackened Chicken Salad 1 ea	490 Cal
	Wrap, Chicken Caesar 0.5 wrap (142 g)	300 Cal
	Wrap, Chicken Kale Caesar 6 oz (170 g)	320 Cal
	Wrap, Falafel Tabouli 1 container (163 g)	260 Cal
	Wrap, Turkey Cobb 7 oz (198 g)	330 Cal
	Wrapped Cashews, Lime Twist 0.25 cup (28 g)	160 Cal
	Wrapped Cashews, Sea Salt 0.25 cup (28 g)	160 Cal
	Yellow Corn Tequila Tortilla Chips 1 oz (30 g)	80 Cal
	Yellow Corn Tortilla Chips 1 oz (28 g)	70 Cal
	Yellowfin Tuna Salad 3.5 oz (99 g)	326 Cal
	Yogurt Pretzels 7 pieces (40 g)	200 Cal
	Yogurt, Strawberry 1 container (150 g)	130 Cal
	Yucca Cheese Roll 1 ea	160 Cal
	Zante Currants 0.33 cup (50 g)	140 Cal
	Zero Calorie Lemonade + Vitamin C Water Beverage Nutrient Enhanced 1 bottle (591 ml)	0 Cal
	Zero Calorie, Sweet Orange + Vitamin D, Orange Flavored 8 fl oz (240 ml)	0 Cal
	Zesty Garlic Hummus 2 tbsp (30 g)	70 Cal
	Zesty Tahini Dressing 2 tbls (28 g)	44 Cal
	Zucchini and Summer Squash 0.33 cup (85 g)	15 Cal
	Zucchini Noodles 1 cup (85 g)	15 Cal