Calories in Whole Foods Market Seafood Gumbo

Nutrition Facts

Amount Per Serving 110 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 30mg 10%
Sodium 490g 20.4%
Total Carbohydrate 15g 5%
Dietary Fiber 2g 8%
Sugars 5g 40%
Protein 8g 29%
Vitamin A 750IU 15%
Vitamin C 21mg 35%
Calcium 78mg 6%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

110 Calories
  • Fat
    2g
  • Carbs
    15g
  • Fiber
    2g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 110 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    7.7 minutes
  • Jogging
    10.2 minutes
  • Hiking
    15.2 minutes
  • Cycling
    18.9 minutes
  • Swimming
    19.6 minutes
  • Walking
    29.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
110
Cal
Carbohydrate
55%
Protein
29%
Fat
16%