Calories in Whole Foods Market Black Bean Quesadilla

Nutrition Facts

Amount Per Serving 350 Cal
%DV*
Total Fat 18g 27.7%
Saturated Fat 12g 60%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 820g 34.2%
Total Carbohydrate 30g 10%
Dietary Fiber 4g 16%
Sugars 2g 40%
Protein 18g 20%
Vitamin A 750IU 15%
Vitamin C 9mg 15%
Calcium 520mg 40%
Iron 4.5mg 25%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

350 Calories
  • Fat
    18g
  • Carbs
    30g
  • Fiber
    4g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 350 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    24.6 minutes
  • Jogging
    32.6 minutes
  • Hiking
    48.4 minutes
  • Cycling
    60.0 minutes
  • Swimming
    62.5 minutes
  • Walking
    93.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
350
Cal
Carbohydrate
34%
Protein
20%
Fat
46%