Calories in Whole Foods Market Wild Caught Salmon Burgers, Poblano & Pepper Jack

Nutrition Facts

Amount Per Serving 170 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 3g 15%
Trans Fat 0g %
Monounsaturated Fat 1g
Polyunsaturated Fat 1g
Cholesterol 40mg 13.3%
Sodium 430g 17.9%
Total Carbohydrate 11g 3.7%
Dietary Fiber 0g 0%
Sugars 0.5g 40%
Protein 18g 42%
Vitamin A 200IU 4%
Vitamin C 0mg 0%
Calcium 130mg 10%
Iron 0.72mg 4%
Potassium 0mg 0%

KETA AND/OR PINK SALMON, PEPPER JACK CHEESE (CULTURED PASTEURIZED MILK, WATER, CREAM, JALAPENO PEPPERS, RED BELL PEPPERS, SODIUM PHOSPHATE, SALT, ENZYMES), PANKO BREADCRUMBS (UNBLEACHED WHEAT FLOUR, SUGAR, YEAST, SALT), POBLANO BASE (POBLANO PEPPERS, SALT, SUGAR, JALAPENO POWDER, POTATO FLOUR, JALAPENO PASTE, ROSEMARY EXTRACT, EXPELLER PRESSED CANOLA OIL), POTATO STARCH, CHIPOTLE BBQ SEASONING (ORGANIC SPICES [ORGANIC CHILE, ORGANIC BLACK PEPPER, ORGANIC CORIANDER, ORGANIC CUMIN, ORGANIC OREGANO, ORGANIC MUSTARD], ORGANIC DEHYDRATED GARLIC, ORGANIC DEHYDRATED ONION, ORGANIC CANE SUGAR, PAPRIKA EXTRACT).

170 Calories
  • Fat
    6g
  • Carbs
    11g
  • Fiber
    0g
  • Protein
    18g

Calorie Burn Time

How long would it take to burn off 170 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    11.9 minutes
  • Jogging
    15.8 minutes
  • Hiking
    23.5 minutes
  • Cycling
    29.1 minutes
  • Swimming
    30.4 minutes
  • Walking
    45.5 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
170
Cal
Carbohydrate
26%
Protein
42%
Fat
32%