Calories in Whole Foods Market Jambalaya Soup with Shrimp & Andouille Sausage
Nutrition Facts
| Amount Per Serving | 220 Cal | |
| %DV* | ||
| Total Fat | 11g | 16.9% |
| Saturated Fat | 3.5g | 17.5% |
| Trans Fat | 0g | % |
| Cholesterol | 80mg | 26.7% |
| Sodium | 930g | 38.8% |
| Total Carbohydrate | 18g | 6% |
| Dietary Fiber | 2g | 8% |
| Sugars | 2g | 40% |
| Protein | 13g | 23% |
| Vitamin A | 0IU | 0% |
| Vitamin C | 0mg | 0% |
| Calcium | 78mg | 6% |
| Iron | 1.8mg | 10% |
| Potassium | 160mg | 3.4% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
220 Calories
-
Fat11g
-
Carbs18g
-
Fiber2g
-
Protein13g
Calorie Burn Time
How long would it take to burn off 220
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running15.5 minutes
-
Jogging20.5 minutes
-
Hiking30.4 minutes
-
Cycling37.7 minutes
-
Swimming39.3 minutes
-
Walking58.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
220
Cal
Carbohydrate
32%
Protein
23%
Fat
45%