Calories in Whole Foods Market Spicy Harissa Salmon Salad

Nutrition Facts

Amount Per Serving 45 Cal
%DV*
Total Fat 1.6g 2.5%
Saturated Fat 0.2g 1%
Trans Fat 0g %
Cholesterol 3mg 1%
Sodium 79g 3.3%
Total Carbohydrate 6.3g 2.1%
Dietary Fiber 1g 4%
Sugars 2.5g 40%
Protein 1.5g 13%
Vitamin A 0IU 0%
Vitamin C 2mg 3.3%
Calcium 13mg 1%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

45 Calories
  • Fat
    1.6g
  • Carbs
    6.3g
  • Fiber
    1g
  • Protein
    1.5g

Calorie Burn Time

How long would it take to burn off 45 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.2 minutes
  • Jogging
    4.2 minutes
  • Hiking
    6.2 minutes
  • Cycling
    7.7 minutes
  • Swimming
    8.0 minutes
  • Walking
    12.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
45
Cal
Carbohydrate
55%
Protein
13%
Fat
32%