Calories in Whole Foods Market Dip, Artichoke Spinach

Nutrition Facts

Amount Per Serving 50 Cal
%DV*
Total Fat 4g 6.2%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 110g 4.6%
Total Carbohydrate 4g 1.3%
Dietary Fiber 2g 8%
Sugars 0g 40%
Protein 2g 13%
Vitamin A 1500IU 30%
Vitamin C 4.8mg 8%
Calcium 52mg 4%
Iron 0.36mg 2%
Potassium 0mg 0%

ARTICHOKE (ARTICHOKE, WATER, SALT, CITRIC ACID, ASCORBIC ACID), EGG-LESS DRESSING (EXPELLER-PRESSED CANOLA OIL, FILTERED WATER, LEMON JUICE, WHITE VINEGAR, 2% OR LESS OF THE FOLLOWING: ORGANIC SUGAR, SALT, APPLE CIDER VINEGAR, PEA PROTEIN, SPICES, GARLIC, MODIFIED FOOD STARCH, BETA-CAROTENE), SPINACH, ROASTED RED PEPPER (RED PEPPERS, WATER, SALT, CITRIC ACID), PARMESAN CHEESE (PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES POWDERED CELLULOSE), GREEN ONION, LEMON JUICE, JALAPENO, SALT, BLACK PEPPER.

50 Calories
  • Fat
    4g
  • Carbs
    4g
  • Fiber
    2g
  • Protein
    2g

Calorie Burn Time

How long would it take to burn off 50 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.5 minutes
  • Jogging
    4.7 minutes
  • Hiking
    6.9 minutes
  • Cycling
    8.6 minutes
  • Swimming
    8.9 minutes
  • Walking
    13.4 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
50
Cal
Carbohydrate
27%
Protein
13%
Fat
60%