Calories in Whole Foods Market FIT
Nutrition Facts
| Amount Per Serving | 530 Cal | |
| %DV* | ||
| Total Fat | 10g | 15.4% |
| Saturated Fat | 1.5g | 7.5% |
| Trans Fat | 0g | % |
| Cholesterol | 0mg | 0% |
| Sodium | 40g | 1.7% |
| Total Carbohydrate | 95g | 31.7% |
| Dietary Fiber | 19g | 76% |
| Sugars | 13g | 40% |
| Protein | 14g | 10% |
| Vitamin A | 200IU | 4% |
| Vitamin C | 1.2mg | 2% |
| Calcium | 325mg | 25% |
| Iron | 4.5mg | 25% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
530 Calories
-
Fat10g
-
Carbs95g
-
Fiber19g
-
Protein14g
Calorie Burn Time
How long would it take to burn off 530
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running37.2 minutes
-
Jogging49.4 minutes
-
Hiking73.3 minutes
-
Cycling90.9 minutes
-
Swimming94.6 minutes
-
Walking142.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
530
Cal
Carbohydrate
72%
Protein
10%
Fat
18%