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Calories in Whole Foods Market Cilantro Lime Shrimp Quesadilla

Amount Per Serving	380 Cal
%DV*
Total Fat	16g	24.6%
Saturated Fat	9g	45%
Trans Fat	0g	%
Cholesterol	145mg	48.3%
Sodium	990g	41.2%
Total Carbohydrate	31g	10.3%
Dietary Fiber	2g	8%
Sugars	3g	40%
Protein	32g	32%
Vitamin A	1500IU	30%
Vitamin C	12mg	20%
Calcium	650mg	50%
Iron	1.8mg	10%
Potassium	0mg	0%
WHITE FLOUR TORTILLA (UNBLEACHED WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM FRUIT OIL, CULTURED WHEAT FLOUR, SUGAR,LEAVENING (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE),S ALT, GUAR GUM, INACTIVE DRY YEAST, CITRIC ACID), SHRIMP, TOMATOES, MONTEREY JACK CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, MICROBIAL ENZYMES, ANNATTO, POWDERED CELLULOSE (ADDED TO PREVENT CAKING)), ONIONS, CILANTRO, LIME JUICE, JALAPENO PEPPERS, SALT, TEQUILA LIME SPICE (SEA SALT, PAPRIKA, SPICES DEHYDRATED GARLIC & ONION, EVAPORATED CANE JUICE, CITRIC ACID, LIME FLAVOR & LEMON OIL (SOYBEAN OIL, NATURAL FLAVOR, LEMON OIL), ASCORBIC ACID, TEQUILA FLAVOR WITH OTHER NATURAL FLAVORS, MALTODEXTRIN, RICE CONCENTRATE))

380 Calories

How long would it take to burn off 380 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

380

Cal

Carbohydrate

31%

Protein

32%

Fat

37%

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