Calories in Whole Foods Market Cobb Salad with Turkey & Bacon

Nutrition Facts

Amount Per Serving 180 Cal
%DV*
Total Fat 15g 23.1%
Saturated Fat 3g 15%
Trans Fat 0g %
Cholesterol 60mg 20%
Sodium 330g 13.8%
Total Carbohydrate 4g 1.3%
Dietary Fiber 1g 4%
Sugars 1g 40%
Protein 8g 17%
Vitamin A 2500IU 50%
Vitamin C 4.8mg 8%
Calcium 78mg 6%
Iron 1.08mg 6%
Potassium 0mg 0%

LETTUCE, SPINACH, CINDY'S BUTTERMILK RANCH DRESSING [HIGH OLEIC SUNFLOWER OIL, FRESH BUTTERMILK, NON-FAT YOGURT (CULTURED PASTEURIZED NON-FAT MILK, NON-FAT MILK SOLIDS, ACTIVE CULTURES), REAL SOUR CREAM (CULTURED PASTEURIZED MILK, NON-FAT MILK SOLIDS, CREAM, NON-FAT MILK, RENNET), FILTERED WATER, WHITE WINE VINEGAR, DRY EGG YOLK, BUTTERMILK SOLIDS, LEMON JUICE CONCENTRATE CUCUMBER JUICE CONCENTRATE, SEA SALT, BLACK PEPPER, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, WATER, SUGAR, ONIONS, ANCHOVIES, SALT, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), CUCUMBER, CANE JUICE, CARROTS, GREEN BELL PEPPERS, CELERY SEED, XANTHAN GUM, ROSEMARY EXTRACT, MIXED TOCOPHEROLS (VITAMIN E)], TOMATOES, TURKEY, EGGS, BLUE CHEESE (WHOLE MILK, CULTURES, SALT, POTATO STARCH, ENZYMES, PENICILLIUM ROQUEFORTI, AGED OVER 6O DAYS), COOKED SALT CURED BACON BITS [UNCURED BACON (PORK WATER, BROWN SUGAR, SEA SALT, CELERY POWDER LACTIC ACID STARTER CULTURE)].

180 Calories
  • Fat
    15g
  • Carbs
    4g
  • Fiber
    1g
  • Protein
    8g

Calorie Burn Time

How long would it take to burn off 180 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    12.6 minutes
  • Jogging
    16.8 minutes
  • Hiking
    24.9 minutes
  • Cycling
    30.9 minutes
  • Swimming
    32.1 minutes
  • Walking
    48.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
180
Cal
Carbohydrate
9%
Protein
17%
Fat
74%