Menu With Nutrition > Grocery Foods > Whole Foods Market > Cheese Salad, Mesclun Goat

Calories in Whole Foods Market Cheese Salad, Mesclun Goat

Amount Per Serving	230 Cal
%DV*
Total Fat	17g	26.2%
Saturated Fat	3.5g	17.5%
Trans Fat	0g	%
Cholesterol	20mg	6.7%
Sodium	95g	4%
Total Carbohydrate	16g	5.3%
Dietary Fiber	5g	20%
Sugars	9g	40%
Protein	6g	10%
Vitamin A	5000IU	100%
Vitamin C	36mg	60%
Calcium	195mg	15%
Iron	1.8mg	10%
Potassium	0mg	0%
mesclun lettuce, fat free balsamic dressing [balsamic vinegar, red wine vinegar, water, soy sauce (water, wheat, soybeans, salt), dijon mustard (mustard seed, vinegar, white wine (may contain sulfites), water, salt, spices), honey, garlic, sea salt, sugar, black pepper, xanthan gum], goat cheese (cultured milk, salt, enzymes), dried cranberry (cranberry, sugar, sunflower oil), pecan (pecan (may contain trace of other tree nuts, and peanuts), maple syrup, salt, may contain sugar, cinnamon, nutmeg, allspice), red and/or green leaf lettuce

230 Calories

How long would it take to burn off 230 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?

230

Cal

Carbohydrate

27%

Protein

10%

Fat

63%

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