Calories in Whole Foods Market Tuna Salad on Multigrain
Nutrition Facts
| Amount Per Serving | 440 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 0g | % |
| Cholesterol | 35mg | 11.7% |
| Sodium | 1140g | 47.5% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 5g | 20% |
| Sugars | 3g | 40% |
| Protein | 27g | 24% |
| Vitamin A | 3500IU | 70% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 52mg | 4% |
| Iron | 7.2mg | 40% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
440 Calories
-
Fat15g
-
Carbs51g
-
Fiber5g
-
Protein27g
Calorie Burn Time
How long would it take to burn off 440
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running30.9 minutes
-
Jogging41.0 minutes
-
Hiking60.8 minutes
-
Cycling75.4 minutes
-
Swimming78.6 minutes
-
Walking117.9 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
440
Cal
Carbohydrate
46%
Protein
24%
Fat
30%