Calories in Whole Foods Market Chicken Arugula & Goat Cheese

Nutrition Facts

Amount Per Serving 550 Cal
%DV*
Total Fat 23g 35.4%
Saturated Fat 4g 20%
Trans Fat 0g %
Cholesterol 95mg 31.7%
Sodium 1070g 44.6%
Total Carbohydrate 39g 13%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 37g 28%
Vitamin A 500IU 10%
Vitamin C 12mg 20%
Calcium 104mg 8%
Iron 2.7mg 15%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

550 Calories
  • Fat
    23g
  • Carbs
    39g
  • Fiber
    2g
  • Protein
    37g

Calorie Burn Time

How long would it take to burn off 550 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    38.6 minutes
  • Jogging
    51.2 minutes
  • Hiking
    76.0 minutes
  • Cycling
    94.3 minutes
  • Swimming
    98.2 minutes
  • Walking
    147.3 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
550
Cal
Carbohydrate
31%
Protein
28%
Fat
41%