Calories in Whole Foods Market Dark Chocolate Nutritional Shake
Nutrition Facts
| Amount Per Serving | 140 Cal | |
| %DV* | ||
| Total Fat | 3.5g | 5.4% |
| Saturated Fat | 0.5g | 2.5% |
| Trans Fat | 0g | % |
| Polyunsaturated Fat | 1.5g | |
| Cholesterol | 0mg | 0% |
| Sodium | 170g | 7.1% |
| Total Carbohydrate | 10g | 3.3% |
| Dietary Fiber | 4g | 16% |
| Sugars | 1g | 40% |
| Protein | 16g | 47% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 30mg | 50% |
| Calcium | 754mg | 58% |
| Iron | 14.04mg | 78% |
| Potassium | 0mg | 0% |
|
OTHER NATURAL FLAVORS, COCOA POWDER (PROCESSED WITH ALKALI)**, STEVIA EXTRACT (STEVIA REBAUDIANA LEAF), INULIN (NATURAL SOURCE OF DIETARY FIBER), XANTHAN GUM. |
140 Calories
-
Fat3.5g
-
Carbs10g
-
Fiber4g
-
Protein16g
Calorie Burn Time
How long would it take to burn off 140
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running9.8 minutes
-
Jogging13.0 minutes
-
Hiking19.4 minutes
-
Cycling24.0 minutes
-
Swimming25.0 minutes
-
Walking37.5 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
140
Cal
Carbohydrate
30%
Protein
47%
Fat
23%