Calories in Whole Foods Market Jambalaya Soup w/ Shrimp & Andouille Sausage

Nutrition Facts

Amount Per Serving 210 Cal
%DV*
Total Fat 9g 13.8%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 115mg 38.3%
Sodium 930g 38.8%
Total Carbohydrate 20g 6.7%
Dietary Fiber 2g 8%
Sugars 3g 40%
Protein 12g 22%
Vitamin A 750IU 15%
Vitamin C 60mg 100%
Calcium 52mg 4%
Iron 1.08mg 6%
Potassium 0mg 0%

CHICKEN STOCK (WATER, CHICKEN BROTH CONCENTRATE (CHICKEN STOCK, NATURAL FLAVOR, SALT, SUGAR AND YEAST EXTRACT]), SHRIMP, PORK ANDOUILLE SAUSAGE (PORK, WATER, NON FAT DRY MILK, SALT, DEXTROSE, SPICES, VINEGAR, CELERY JUICE POWDER, PAPRIKA, GARLIC, NATURAL SMOKE FLAVORING), TOMATOES, WHITE ONIONS, YELLOW BELL PEPPERS, ROASTED RED BELL PEPPERS, GREEN BELL PEPPERS BROWN RICE, TOMATO PASTE (100% TOMATOES), BUTTER (CREAM AND SALT), FLOUR (HIGH PROTEIN WHEAT FLOUR), EXPELLER PRESSED CANOLA OIL, GARLIC, SEA SALT, OREGANO, HOT SAUCE (AGED RED CAYENNE PEPPERS, DISTILLED VINEGAR, SALT), RICE STARCH, CHILI POWDER (CHILI PEPPER SPICES, SALT, GARLIC, SILICON DIOXIDE-2% MAXIMUM), CUMIN, BLACK PEPPER, BAY LEAF, WHITE PEPPER, CAYENNE PEPPER.

210 Calories
  • Fat
    9g
  • Carbs
    20g
  • Fiber
    2g
  • Protein
    12g

Calorie Burn Time

How long would it take to burn off 210 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    14.8 minutes
  • Jogging
    19.6 minutes
  • Hiking
    29.0 minutes
  • Cycling
    36.0 minutes
  • Swimming
    37.5 minutes
  • Walking
    56.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
210
Cal
Carbohydrate
38%
Protein
22%
Fat
40%