Calories in Whole Foods Market Roast Turkey & Provolone on Multigrain
Nutrition Facts
| Amount Per Serving | 640 Cal | |
| %DV* | ||
| Total Fat | 33g | 50.8% |
| Saturated Fat | 8g | 40% |
| Trans Fat | 0g | % |
| Cholesterol | 70mg | 23.3% |
| Sodium | 1740g | 72.5% |
| Total Carbohydrate | 51g | 17% |
| Dietary Fiber | 5g | 20% |
| Sugars | 2g | 40% |
| Protein | 36g | 22% |
| Vitamin A | 4000IU | 80% |
| Vitamin C | 4.8mg | 8% |
| Calcium | 325mg | 25% |
| Iron | 3.6mg | 20% |
| Potassium | 0mg | 0% |
|
Bread (Enriched Wheat Flour [Wheat Flour, Barley Malt, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid], Water, Whole Wheat Flour, Golden Grain Mix [Wheat, Rye, Oats, Brown Flax, Millet, Triticale, Rice], Wheat Gluten, Cane Sugar, Palm Oil, Millet Seed, Sesame Seeds, Sunflower Seeds, Wheatberries [Hard Red Wheat Berries], Organic Barley Flour, Salt, Yeast, Caramel Color, Whole Milk, Dough Softener [Wheat Flour, Monoglycerides, Enzyme], Dough Conditioner [Wheat Flour, Yeast, Ascorbic Acid, Enzymes], Cultured Wheat Flour), Turkey (Turkey Breast, Water, Salt), Lettuce, Provoline Cheese (Cultured Pasteurized Milk, Salt, Microbial Enzymes), Vegan Mayonnaise (Expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor). |
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Fat33g
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Carbs51g
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Fiber5g
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Protein36g
Calorie Burn Time
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Running45.0 minutes
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Jogging59.6 minutes
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Hiking88.5 minutes
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Cycling109.7 minutes
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Swimming114.3 minutes
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Walking171.4 minutes