Calories in Whole Foods Market Kikka Spicy Tuna Don Bowl

Nutrition Facts

Amount Per Serving 470 Cal
%DV*
Total Fat 14.5g 22.3%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 45mg 15%
Sodium 520g 21.7%
Total Carbohydrate 58g 19.3%
Dietary Fiber 0g 0%
Sugars 8g 40%
Protein 27g 22%
Vitamin A 300IU 6%
Vitamin C 0mg 0%
Calcium 0mg 0%
Iron 1.44mg 8%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

470 Calories
  • Fat
    14.5g
  • Carbs
    58g
  • Fiber
    0g
  • Protein
    27g

Calorie Burn Time

How long would it take to burn off 470 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    33.0 minutes
  • Jogging
    43.8 minutes
  • Hiking
    65.0 minutes
  • Cycling
    80.6 minutes
  • Swimming
    83.9 minutes
  • Walking
    125.9 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
470
Cal
Carbohydrate
50%
Protein
22%
Fat
28%