Calories in Whole Foods Market Traditional Guacamole

Nutrition Facts

Amount Per Serving 34 Cal
%DV*
Total Fat 3g 4.6%
Saturated Fat 0g 0%
Trans Fat 0g %
Cholesterol 0mg 0%
Sodium 106g 4.4%
Total Carbohydrate 2g 0.7%
Dietary Fiber 1g 4%
Sugars 0g 40%
Protein 1g 10%
Vitamin A 300IU 6%
Vitamin C 3.6mg 6%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

34 Calories
  • Fat
    3g
  • Carbs
    2g
  • Fiber
    1g
  • Protein
    1g

Calorie Burn Time

How long would it take to burn off 34 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    2.4 minutes
  • Jogging
    3.2 minutes
  • Hiking
    4.7 minutes
  • Cycling
    5.8 minutes
  • Swimming
    6.1 minutes
  • Walking
    9.1 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
34
Cal
Carbohydrate
20%
Protein
10%
Fat
70%