Calories in Whole Foods Market Soup, Minestrone

Nutrition Facts

Amount Per Serving 130 Cal
%DV*
Total Fat 6g 9.2%
Saturated Fat 2g 10%
Trans Fat 0g %
Cholesterol 5mg 1.7%
Sodium 700g 29.2%
Total Carbohydrate 16g 5.3%
Dietary Fiber 2g 8%
Sugars 4g 40%
Protein 6g 17%
Vitamin A 0IU 0%
Vitamin C 0mg 0%
Calcium 100mg 7.7%
Iron 1mg 5.6%
Potassium 310mg 6.6%

* Percent Daily Values are based on a 2000 calorie diet.

130 Calories
  • Fat
    6g
  • Carbs
    16g
  • Fiber
    2g
  • Protein
    6g

Calorie Burn Time

How long would it take to burn off 130 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    9.1 minutes
  • Jogging
    12.1 minutes
  • Hiking
    18.0 minutes
  • Cycling
    22.3 minutes
  • Swimming
    23.2 minutes
  • Walking
    34.8 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
130
Cal
Carbohydrate
45%
Protein
17%
Fat
38%