Calories in Whole Foods Market Fig & Honey Parfait

Nutrition Facts

Amount Per Serving 53 Cal
%DV*
Total Fat 2g 3.1%
Saturated Fat 0.1g 0.5%
Trans Fat 0g %
Cholesterol 1mg 0.3%
Sodium 8g 0.3%
Total Carbohydrate 6.8g 2.3%
Dietary Fiber 0.9g 3.6%
Sugars 5.5g 40%
Protein 2.8g 19%
Vitamin A 0IU 0%
Vitamin C 0.0001mg 0%
Calcium 35mg 2.7%
Iron 0.0001mg 0%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

53 Calories
  • Fat
    2g
  • Carbs
    6.8g
  • Fiber
    0.9g
  • Protein
    2.8g

Calorie Burn Time

How long would it take to burn off 53 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    3.7 minutes
  • Jogging
    4.9 minutes
  • Hiking
    7.3 minutes
  • Cycling
    9.1 minutes
  • Swimming
    9.5 minutes
  • Walking
    14.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
53
Cal
Carbohydrate
48%
Protein
19%
Fat
33%