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Calories in Whole Foods Market Chipotle Cheddar Dip

Amount Per Serving	90 Cal
%DV*
Total Fat	8g	12.3%
Saturated Fat	5g	25%
Trans Fat	0g	%
Cholesterol	25mg	8.3%
Sodium	125g	5.2%
Total Carbohydrate	1g	0.3%
Dietary Fiber	0g	0%
Sugars	1g	40%
Protein	3g	13%
Vitamin A	300IU	6%
Vitamin C	0mg	0%
Calcium	78mg	6%
Iron	0mg	0%
Potassium	0mg	0%
CREAM CHEESE [PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS(CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS)], CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, POWDERED CELLULOSE), SOUR CREAM [CULTURED MILK, CREAM (MILK), SKIM MILK, MODIFIED CORN STARCH, GUAR GUM, CARRAGEENAN, LOCUST BEAN GUM], CREAM BASE [SKIM MILK, CREAM (MILK), GELATIN], CHIPOTLE CHILES IN ADOBO SAUCE (SMOKED RED JALAPENO, WATER, VINEGAR, SUGAR, SALT, NATURAL SMOKE ESSENCE, XANTHAN GUM, GARLIC), ROASTED RED PEPPER, MICROGARD (CULTURED GRADE A NON FAT DRY MILK POWDER), CITRIC ACID, LACTIC ACID, SALT, GUAR GUM, BLACK PEPPER

90 Calories

How long would it take to burn off 90 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?

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Cal

Carbohydrate

Protein

13%

Fat

82%