Calories in Whole Foods Market Mesclun Goat Cheese Salad
Nutrition Facts
| Amount Per Serving | 250 Cal | |
| %DV* | ||
| Total Fat | 15g | 23.1% |
| Saturated Fat | 4.5g | 22.5% |
| Trans Fat | 0g | % |
| Cholesterol | 20mg | 6.7% |
| Sodium | 340g | 14.2% |
| Total Carbohydrate | 26g | 8.7% |
| Dietary Fiber | 3g | 12% |
| Sugars | 19g | 40% |
| Protein | 6g | 9% |
| Vitamin A | 2500IU | 50% |
| Vitamin C | 78mg | 130% |
| Calcium | 26mg | 2% |
| Iron | 0.72mg | 4% |
| Potassium | 0mg | 0% |
|
MESCLUN LETTUCE MIX (BABY LETTUCES, BABY SPINACH, ARUGULA, MACHE, MIZUNA), GOAT CHEESE (PASTEURIZED GOAT MILK, CULTURES, ENZYMES, SALT), CINDY'S FAT FREE BALSAMIC VINAIGRETTE [BALSAMIC VINEGAR, RED WINE VINEGAR (MAY CONTAIN SULFITES), WATER, SOY SAUCE (WATER, WHEAT, SOYBEAN, SALT), DIJON MUSTARD (MUSTARD SEED, VINEGAR, WHITE WINE, WATER, SALT, SPICES). HONEY, GARLIC, SEA SALT, CANE SUGAR, BLACK PEPPER, XANTHAN GUM], CRANBERRIES (CRANBERRY, SUGAR, SUNFLOWER OIL), ONION, PECANS, MAPLE SYRUP, ORANGE PEEL. |
250 Calories
-
Fat15g
-
Carbs26g
-
Fiber3g
-
Protein6g
Calorie Burn Time
How long would it take to burn off 250
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running17.6 minutes
-
Jogging23.3 minutes
-
Hiking34.6 minutes
-
Cycling42.9 minutes
-
Swimming44.6 minutes
-
Walking67.0 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
250
Cal
Carbohydrate
40%
Protein
9%
Fat
51%