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Grocery Foods
Whole Foods Market
Orange Maple Glazed Salmon with Edamame Quinoa Pilaf and Asparagus
Calories in Whole Foods Market Orange Maple Glazed Salmon with Edamame Quinoa Pilaf and Asparagus
Nutrition Facts
| Amount Per Serving | 490 Cal | |
| %DV* | ||
| Total Fat | 17g | 26.2% |
| Saturated Fat | 2.5g | 12.5% |
| Trans Fat | 0g | % |
| Cholesterol | 90mg | 30% |
| Sodium | 95g | 4% |
| Total Carbohydrate | 43g | 14.3% |
| Dietary Fiber | 7g | 28% |
| Sugars | 13g | 40% |
| Protein | 44g | 35% |
| Vitamin A | 1000IU | 20% |
| Vitamin C | 36mg | 60% |
| Calcium | 195mg | 15% |
| Iron | 5.4mg | 30% |
| Potassium | 0mg | 0% |
|
* Percent Daily Values are based on a 2000 calorie diet. |
490 Calories
-
Fat17g
-
Carbs43g
-
Fiber7g
-
Protein44g
Calorie Burn Time
How long would it take to burn off 490
Calories of Plain or
Buttermilk Biscuit, lower fat, refrigerated ?
-
Running34.4 minutes
-
Jogging45.7 minutes
-
Hiking67.7 minutes
-
Cycling84.0 minutes
-
Swimming87.5 minutes
-
Walking131.2 minutes
Calorie Breakdown
Where do the calories in Plain or Buttermilk Biscuit, lower fat,
refrigerated dough come from?
490
Cal
Carbohydrate
35%
Protein
35%
Fat
30%