Calories in Whole Foods Market Orange Maple Glazed Salmon with Edamame Quinoa Pilaf and Asparagus

Nutrition Facts

Amount Per Serving 490 Cal
%DV*
Total Fat 17g 26.2%
Saturated Fat 2.5g 12.5%
Trans Fat 0g %
Cholesterol 90mg 30%
Sodium 95g 4%
Total Carbohydrate 43g 14.3%
Dietary Fiber 7g 28%
Sugars 13g 40%
Protein 44g 35%
Vitamin A 1000IU 20%
Vitamin C 36mg 60%
Calcium 195mg 15%
Iron 5.4mg 30%
Potassium 0mg 0%

* Percent Daily Values are based on a 2000 calorie diet.

490 Calories
  • Fat
    17g
  • Carbs
    43g
  • Fiber
    7g
  • Protein
    44g

Calorie Burn Time

How long would it take to burn off 490 Calories of Plain or Buttermilk Biscuit, lower fat, refrigerated ?
  • Running
    34.4 minutes
  • Jogging
    45.7 minutes
  • Hiking
    67.7 minutes
  • Cycling
    84.0 minutes
  • Swimming
    87.5 minutes
  • Walking
    131.2 minutes

Calorie Breakdown

Where do the calories in Plain or Buttermilk Biscuit, lower fat, refrigerated dough come from?
490
Cal
Carbohydrate
35%
Protein
35%
Fat
30%